28/12/2025
I found this amazing post and have it translated to English here:
🌊 Water Element — Vitality & Willpower
Related Meridians
Kidney Meridian (Foot Shao Yin)
Bladder Meridian (Foot Tai Yang)
The Water element represents the foundation of life and is closely connected to our constitutional energy (Jing), vitality, willpower, and sense of security.
The Kidney and Bladder meridians together safeguard our deep reserves of energy and the body’s detoxification pathways.
When the Water element is out of balance, it may manifest as:
Lower back pain or weakness
Edema, water retention, frequent urination
Emotional fear, insecurity, or lack of willpower and motivation
🌑 Kidney Meridian
Functions
Stores Jing (essence), governs growth, development, reproduction, and water metabolism. It is the root of life force.
Recommended Essential Oils
Geranium
Cedarwood
Black Pepper
Energetic Support
Nourishes vital essence, strengthens foundational energy, supports the Root Chakra, warms the lower abdomen, and helps us feel grounded, stable, and empowered to move forward.
🌑 Bladder Meridian
Functions
Stores and excretes urine; it is the body’s largest detoxification pathway and runs along the back of the body.
Recommended Essential Oils
Juniper Berry
Rosemary
Wintergreen
Energetic Support
Promotes drainage and detoxification, relieves tension and stiffness in the back, and supports emotional and energetic cleansing—allowing stress and stagnant energy to be released.
If you will like the simplified Chinese version, let me know too.
讀者敲碗的
東方的12經絡哲學與西方精油邂逅的系列2
水元素 (Water) — 精力與意志
對應經絡: 足少陰腎經、足太陽膀胱經
腎經與膀胱經是人體先天之本,儲藏我們的元氣。
如果失衡時可能容易造成腰痠背痛、水腫、頻尿,情緒上容易恐懼或缺乏意志力。
• 腎經 (Kidney Meridian)
• 功能: 藏精,主生長發育,主水。
• 推薦精油: 天竺葵 (Geranium)、雪松 (Cedarwood)、黑胡椒 (Black Pepper)。
幫助我們滋補元氣,強化七脈輪底層支撐力,溫暖下焦。
• 膀胱經 (Bladder Meridian)
• 功能: 儲存與排泄尿液,是我們人體最大的排毒通道位於背部。
• 推薦精油: 杜松漿果 (Juniper Berry)、迷迭香 (Rosemary)、冬青 (Wintergreen)。
幫助我們利尿排水,舒緩背部肌肉僵硬,淨化磁場。