01/02/2025
Something for everyone to know and think about!
Call us to find out how orofacial myofunctional therapy can help correct your mouth breathing, to become a nasal breather. For better breathing, facial growth, speech and swallowing.
We also work with children with special needs through oral motor focused speech therapy, to improve their breathing, to help them focus and learn better!
Mouth Breather Face and Nose Breathing Face
Did you know the way you breathe can shape your face? Let's break it down. âŹď¸
đ The Nose Breather Face:
When a child habitually breathes through their nose, the tongue rests on the roof of the mouth, guiding proper jaw development. This leads to:
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Forward jaw growth
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High cheekbones
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A strong, well-defined jawline
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Wider airways for better breathing
This is why nasal breathing is crucial for optimal facial growth, airflow, and overall health.
đŽ The Mouth Breather Face:
Mouth breathing disrupts this natural development. Without the tongue shaping the palate:
đŤ The jaws grow backward
đŤ The airways become smaller
đŤ Cheekbones lose definition
đŤ Posture, muscle strength, and breathing efficiency suffer
Over time, this can result in tired eyes, a recessed chin, and even impaired athletic performance. Chronic mouth breathing is also linked to poor sleep, reduced energy, and concentration issues.
đĄ "Children who mouth breathe often struggle with sleep quality, growth, and even academic performance," explains Dr. Josh Jefferson. These children are sometimes misdiagnosed with ADD or hyperactivity when the root issue is obstructed airways.
Let's spread awareness of the importance of nasal breathing to support healthy facial development and better overall health. Start todayâbreathe through your nose! đŹď¸đ
Tag a friend who needs to know!