Samaritans of Singapore Limited

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Samaritans of Singapore Limited

This page is not monitored 24/7 and is not intended for crisis support. If you are in crisis or require emotional support, call 1-767. Suicide is preventable.

If in immediate harm or danger, dial 995 for the SCDF or approach the A&E department of your nearest hospital. And talking about it is an important first step. Yet most of us don’t know how to broach the subject. We provide 24/7 anonymous, confidential emotional support to anyone who is in crisis, thinking of suicide or affected by the suicide death of a loved one. Mission
To be an available lifeline to anyone in crisis. Vision
To be the premier organisation in suicide prevention. We reserve the right to remove any content or user that do not comply with the below guidelines on our page:

• contains copyrighted material (written, audio, video and other electronic forms) or infringes Intellectual Property Rights.
• contains personal information about you or another individual (including identifying information, email addresses, phone numbers or private addresses.)
• falsely represents another individual, organisation, government or entity.
• infers endorsement of a product, business, company or organisation.
• promotes a product, business, company or organisation.
• is a direct copy of information already posted on another website.
• is irrelevant or otherwise unsuitable.

02/04/2026

Charlene Heng, Deputy Director of SOS Academy, joins Haresh Tilani and Terence Chia on a special episode of the Yah Lah But Podcast to unpack the realities of su***de in Singapore — from the statistics and stigma, to why asking the su***de question does not make things worse but instead offers the space for someone in distress to share the emotional distress that they are experiencing.

Whether you are concerned about someone, or navigating a difficult season yourself, this conversation offers insight, clarity and resources you can reach out to in times of distress.

Listen to the full podcast episode here: https://www.youtube.com/watch?v=LFxiVh4_eFQ&t=2555s

18/03/2026

Busy days. Back-to-back lectures. Spin class. Catching up with friends.

Cami does it all... and still sets aside time to volunteer.

Sometimes, a simple reply to a distressed text with: “I’m here to listen”, can make a life-changing difference.

If you have the heart to listen and want to make an impact, join our Volunteer Recruitment Talk and discover how your time can help save a life.

Sign up now: bit.ly/SOS-VolunteerTalk-2026

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17/03/2026

On World Social Work Day, we recognise the dedication of social workers who walk alongside individuals and families during some of life’s most difficult moments.

Through active listening and the right support, social workers help those struggling with su***de crisis and loss navigate their pain and find pathways forward.

At Samaritans of Singapore, we honour the compassion and commitment that our social workers bring to their work every day to be an available lifeline to those in crisis. 💛

13/03/2026

We had the pleasure of welcoming our Patron, Dr Janil Puthucheary, Senior Minister of State, Ministry of Education & Ministry of Sustainability and the Environment, to Samaritans of Singapore for a meaningful visit with our leadership team this morning.

During the session, Dr Janil and our management team engaged in thoughtful conversation about the challenges we face in the evolving mental health and su***de prevention landscape in Singapore. And how SOS can play a greater role in strengthening the collective effort in the eco-system. Together, we can continue to widen safety nets across communities, deepen partnerships and ensure that SOS remains an accessible lifeline for those experiencing crisis in Singapore.

We are grateful for Dr Janil’s continued guidance and support as we move into the next chapter of our journey to bring hope, support and connection to those who need it most.

12/03/2026

When the thoughts feel loud and heavy, it can seem like you are the only one carrying them.

You are not weak. You are not dramatic. You are not a burden.

Suicidal thoughts often grow in isolation. Support interrupts that silence and introduces hope.

Light in the Dark is a support group that offers a safe, non-judgemental space where you are able to share, listen, and be supported by others on a similar journey.

Across the sessions, participants will explore:
• Introduction & Sharing of Lived Experiences
• The Suicidal Mind
• Understanding Warning Signs
• Enhanced Coping Skills
• Strength and Hope
• Caring for Self

Sign up for the Light in the Dark support group via bit.ly/SOS-LightInTheDark

10/03/2026

Su***de prevention and postvention require the right knowledge and skills to respond appropriately.

The SOS Academy offers professional training courses designed to equip you with practical tools to manage crisis and support those affected by su***de:
- Managing Su***de Crisis Over Phone
- Managing Su***de Crisis Over Text-based Platforms
- Su***de Loss: Post-Crisis Management (Level 1)
- Su***de Loss: Psychological Interventions (Level 2)

Learn from experienced practitioners, gain relevant skills and strengthen your ability to respond when it matters most.

Find out more about SOS Academy courses here: bit.ly/SOS-ProfessionalTraining. For any other enquiries, please contact sosacademy@sos.org.sg.

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09/03/2026

You already listen every day.

To colleagues in meetings, to songs on the commute, to your children sharing about school.

Listening is something many of us do without thinking twice.

But what if listening to someone could help them through their hardest night?

As an SOS volunteer, you offer a listening ear when someone feels overwhelmed or alone.

Join our Volunteer Recruitment Talk to find out how being a listening ear can make a real difference.

Sign up now: bit.ly/SOS-VolunteerTalk-2026

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08/03/2026

To the woman who feels the weight of being everything to everyone.

You are allowed to feel tired.
You are allowed to feel overwhelmed.
You are allowed to need support too.

Strength does not mean carrying it all alone.

This International Women’s Day, we celebrate your strength.
But we also honour your humanity.

If you need someone to listen, Samaritans of Singapore is here for you 🧡

24-hour Hotline: 1767
24-hour CareText: 9151 1767 (WhatsApp)

02/03/2026

Not everyone listens the same way. Some of us express care through text. Others connect best through verbal conversation.

You do not have to change who you are to be a listening ear. There could be a volunteer role that fits you.

Curious which role might be right for you? Sign up for our Volunteer Recruitment Talk to find out.

Sign up now: bit.ly/SOS-VolunteerTalk-2026

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27/02/2026

We are grateful to Mr Gasper Tan for his dedicated and steady leadership over the past seven years. Under his guidance, SOS has strengthened its mission to bring hope and support to those in crisis. He will continue to serve as Chief Executive Officer until 31 March 2026, leading the organisation through this phase of transition.

We are pleased to share that Mr Terry Siow, currently Deputy Chief Executive Officer, will step into the role of CEO Designate from 1 March 2026 and officially assume the position of Chief Executive Officer on 1 April 2026. With his commitment to su***de prevention, we look forward to growing our capabilities as a centre of excellence in the years ahead.

Together, we remain steadfast in our mission: to be an available lifeline to anyone in crisis 💙

26/02/2026

'A' Level results are out tomorrow.

If it feels like your whole future is wrapped up in that result slip, you are not alone. After years of studying, it is natural that this day feels big.

Some of you will feel relieved. Some of you will feel disappointed. Some of you may feel overwhelmed or lost.

As you receive your results, remember that grades do not define your worth or your future. Your results capture just one point in time, not everything you are capable of becoming.

If this day feels too heavy, reach out. You do not have to carry this on your own. Talking about what you are going through can help ease the weight.

If you need a listening ear, SOS is here for you 💛

24-hour Hotline: 1767
24-hour CareText: 9151 1767 (WhatsApp)

23/02/2026

In moments of crisis, sometimes what matters most is simply having someone who is willing to listen.

If you’ve ever wondered how to spend your time purposefully, becoming a listening ear could be a meaningful way to support someone through their difficult moments.

Join our Volunteer Recruitment Talk to find out what volunteering at Samaritans of Singapore really looks like, from the training provided to the different roles available, and how you can make a difference .

Sign up now: bit.ly/SOS-VolunteerTalk-2026

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Address

10 Cantonment Close
Singapore

Telephone

+6518002214444

Website

http://www.sos.org.sg/

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