19/01/2026
Natalie’s sporting journey began in touch rugby before progressing into rugby sevens, where she now represents both a local club and the Singapore Women’s National Team.
As her time in sport grew, so did her understanding of strength training and its role in performance, injury prevention and long term durability. Through first hand experience, she learned that building a strong physical foundation matters not just for performance but for longevity in sport and everyday life.
Natalie believes strength training should help people move well, stay pain free and continue doing what they love for years to come. Whether working with athletes or individuals looking to feel stronger and more capable day to day, her focus is on building resilient, sustainable bodies.
Book a session and train with Natalie at Strength Clinic Academy.