Vigeo Health & Fitness

Vigeo Health & Fitness Vigeo Personal Training specializes in helping people over 35 Feel Fit, Healthy, and Strong

Every session at Vigeo is more than a workout.It’s strength, laughter, and community.Because the best gains at 40, 50, 6...
18/08/2025

Every session at Vigeo is more than a workout.

It’s strength, laughter, and community.

Because the best gains at 40, 50, 60 and beyond aren’t just in the gym, they’re in life.

If you don’t make time for your health now, you’ll be forced to make time for illness later.And the truth is… it will on...
13/08/2025

If you don’t make time for your health now, you’ll be forced to make time for illness later.

And the truth is… it will only get harder.
More work.
More stress.
More weight to lose.
Less energy.
Less time.

It never gets easier — unless you start.
Today is the easiest it’s ever going to be.
So start now. Your future self will thank you.

Guess what this looks like…(Swipe for more 😂)
11/08/2025

Guess what this looks like…
(Swipe for more 😂)

Progress without punishment.Effort without ego.Strength without shortcuts.Welcome to Vigeo.
06/08/2025

Progress without punishment.
Effort without ego.
Strength without shortcuts.
Welcome to Vigeo.

Happy Friday! 😁😁
01/08/2025

Happy Friday! 😁😁

Enjoyment is the secret sauce.Not intensity. Not willpower. Not restriction.When you enjoy it, you stick with it.And whe...
28/07/2025

Enjoyment is the secret sauce.
Not intensity. Not willpower. Not restriction.

When you enjoy it, you stick with it.
And when you stick with it — the results come.

It’s never a good time.Not when you’re busy with work.Not when your kids need you.Not when your body feels tired.Not whe...
15/07/2025

It’s never a good time.
Not when you’re busy with work.
Not when your kids need you.
Not when your body feels tired.
Not when life keeps throwing things at you.

And yet — they showed up anyway.
Because health doesn’t wait.
And regret hits harder than effort ever will.

 

No, you’re not too old. You’re just getting started.
08/07/2025

No, you’re not too old. You’re just getting started.

Your journey, your way. That’s what these three words mean at VIGEO.Move in ways that feel good for your body; we’ll hel...
27/05/2025

Your journey, your way. That’s what these three words mean at VIGEO.

Move in ways that feel good for your body; we’ll help you find what works specifically for you.

Sweat just enough to feel accomplished, not destroyed. And this is key, because tomorrow, you’ll want to come back.

Repeat at a pace that fits YOUR life. Real progress isn’t about one intense day; it’s about showing up for yourself consistently.

We created VIGEO as the place where this rhythm becomes something you’ll actually look forward to.

No impossible standards. Just you, getting stronger, at your own sustainable pace.

The strength you build now supports your body for years to come.The mobility you maintain today becomes your freedom lat...
14/03/2025

The strength you build now supports your body for years to come.

The mobility you maintain today becomes your freedom later.

The energy you nurture shapes how you show up for life — not just now but decades from now.

It’s not about how fast or how hard. It’s about how well you move through life—20, 30 years later.

There are so many opinions on fitness – what to do, what to avoid, and what is considered too late. These narratives oft...
04/03/2025

There are so many opinions on fitness – what to do, what to avoid, and what is considered too late. These narratives often create unnecessary limitations, shaping expectations that do not reflect what the body is really capable of.

👉 Remember this: Strength, energy, and resilience are not bound by age.

Address

6 Fort Canning Road
Singapore
179494

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 13:00
Sunday 08:00 - 13:00

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