Physiotherabeat

Physiotherabeat Quality Rehabilitation for All

At the Heart of your Fitness and Rehabilitative Needs

15/01/2026

Fitness burnout happens when you do too little or too much. Waiting until “ready” leaves your body weak and stiff, while going all-in from day one causes injuries and mental exhaustion. Both paths lead to the same result: no progress. Recognising your pattern is the first step to changing it in 2026.

08/01/2026

Most people fail at New Year’s resolutions not because they don’t try, but because they set the wrong pace. Too slow, and nothing changes. Too fast, and you burn out. Reflect on how you moved in 2025, and plan a pace that fits your body, stress, sleep, and lifestyle — not someone else’s formula.

01/01/2026

Happy New Year! Thank you to all our clients, friends, and community for trusting us with your health and movement. Here’s to a year of stronger bodies, fewer aches, better balance, and confidence to keep doing what you love. Let’s make 2026 a year of progress, prevention, and purposeful movement!

31/12/2025

If you want 2026 to feel different, you have to move differently — literally.

Here are 4 simple, sustainable habits to actually keep your New Year’s resolutions!

This year, don’t just write resolutions. Build a body that supports the life you want. Your future self will thank you.

25/12/2025

Christmas reminds us of one thing:
Your body has shown up for you all year — show up for it too.

Wishing you a season filled with movement, recovery, gratitude, and a New Year of strength, resilience, and health. ❤️💪

17/12/2025

This Christmas, give the gift of recovery 🎄✨

When massaging loved ones at home, many of us rely on our thumbs—but over time, this can lead to thumb strain, joint injury, and even irreversible damage, especially if your thumbs are hypermobile.

Using the right body parts and tools helps protect your hands while delivering effective relief where it’s needed most. From elbows to palms and supported knuckles, use these techniques to help your loved ones relax!

17/12/2025

This Christmas, give the gift of recovery 🎄✨

When massaging loved ones at home, many of us rely on our thumbs—but over time, this can lead to thumb strain, joint injury, and even irreversible damage, especially if your thumbs are hypermobile.

Using the right body parts and tools helps protect your hands while delivering effective relief where it’s needed most. From elbows to palms and supported knuckles, use these techniques to help your loved ones relax!

merrychristmas massagetechniques

04/12/2025

We can’t wait to keep supporting your health, fitness, rehab, and performance goals in our new home.
Here’s to more progress, more strength, and more milestones together.

🧡 Thank you for being part of the Physiotherabeat family.

Address

23 Church Street #05-03 Capital Square S049481
Singapore
049481

Opening Hours

Monday 11:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 18:00
Thursday 10:00 - 19:20
Friday 11:00 - 19:20
Saturday 11:00 - 15:00

Telephone

+6583220284

Website

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Category

Holistic care and Quality Rehabilitation

Providing you a holistic range of rehabilitative services, we believe that quality rehabilitation belongs to everyone.

Services provided: - Physiotherapy - Occupational Therapy (coming soon) - Warm Water Hydrotherapy - Personal Training and Nutrition Education - Sports Massage

Book a session online and contact us for any enquiries!