Partnering with a Wellness and Nutrition Counselor allows you to rediscover what optimal wellness means to you. The Wellness and Nutrition counselling process stimulates your mind and strengthens your body by simultaneously addressing your mental and physical health goals. It helps you to clarify, prioritize and simplify your lifestyle habits and allows you to create space to make changes in your
life. It is a wonderful way to receive weekly on-going support as you change and grow into a new healthier you. Tanya takes the time to understand your well being related core values while providing you with qualified guidance to take on realistic challenges and go beyond the targets you would set out to achieve on your own. You can chose to have your consultation sessions either at Tanya’s place or in the comfort of your own home.
