Dr Marc Wong TJ

Dr Marc Wong TJ Dr Marc Wong is passionate about helping people understand the importance of their spine and how to take care of it.He loves to see families and kids!

A dedicated page whereby I would share my knowledge and love for all things health and Chiropractic. I hope to share as much information as I can especially in spinal hygiene and how to take care of our spine & posture, so as to help as many people as possible to gain the insights and habits to improving their posture and health.

Finally got my own action figure! Comes fully equipped with spine-aligning superpowers, posture-correcting gadgets, and ...
03/04/2025

Finally got my own action figure! Comes fully equipped with spine-aligning superpowers, posture-correcting gadgets, and a never-ending mission to banish back pain! šŸ’„šŸ˜‚ Please DM for those who would like to order one

Had a fantastic time conducting a chiropractic health talk at Octave Institute in Tanjong Pagar! šŸ„šŸ’†ā€ā™‚ļø Educating their t...
18/03/2025

Had a fantastic time conducting a chiropractic health talk at Octave Institute in Tanjong Pagar! šŸ„šŸ’†ā€ā™‚ļø Educating their team on posture, spinal health, and workplace wellness was a great experience.

A big thank you to everyone who attended! šŸ™Œ Special shoutout to those who signed up for our exclusive in-office chiropractic sessions—looking forward to helping you move and feel better! šŸ’Ŗ

Your spine matters! Take care of it today for a healthier tomorrow. šŸ¦“šŸ’™

šŸ“¢ Is Your Child’s School Bag Causing Bad Posture? šŸŽ’āš ļøHeavy and poorly fitted school bags can lead to poor posture and lo...
27/02/2025

šŸ“¢ Is Your Child’s School Bag Causing Bad Posture? šŸŽ’āš ļø

Heavy and poorly fitted school bags can lead to poor posture and long-term spinal issues. Let’s fix that! āœ…

šŸ“… 15th March (Sat) | 1-3PM
šŸ“ Wellness for Life Chiropractic@ Royal Square
šŸ”¹ Bring your child’s school bag for a FREE assessment
šŸ”¹ Get expert advice on posture and proper bag usage
šŸ”¹ Limited to 5 slots – Book now!

šŸ“© DM us or WhatsApp 8133 9522 to secure a spot!

🦓 **Did you know?** Chiropractors use X-rays to get a clear view of your spine’s health and catch potential problems ear...
23/10/2024

🦓 **Did you know?** Chiropractors use X-rays to get a clear view of your spine’s health and catch potential problems early! By closely analyzing your alignment and structure, we can pinpoint issues like misalignments, joint dysfunction, and early signs of degeneration—before they become bigger concerns. šŸ“øšŸ’”

Whether you’re dealing with pain or just want to stay on top of your well-being, X-rays help us create a tailored plan for your spine and overall health. Prevention is key! šŸ”‘āœØ

Here’s my Chiropractor Dr Marc Wong who had been treating me for 3 years after 2 of my cervical spine collapsed. I was d...
01/08/2024

Here’s my Chiropractor Dr Marc Wong who had been treating me for 3 years after 2 of my cervical spine collapsed. I was diagnosed with a condition called Cervical Spondylotic Myelopathy (Spinal Cord Compression) in 2015

Cervical spondylotic myelopathy (CSM) is a neck condition that arises when the spinal cord becomes compressed or squeezed due to the wear-and-tear, changes that occur in the spine as we age.

Degeneration started at c4 and C5 than worked it’s way down to c7. Because I am fit and workout regularly to keep all my supporting muscles strong , I was able to do pushing , pulling, lifting, hanging, climbing everything a normal person does.

In 2021, my cervical spine started to detoriate further resulting in collapsed disc between c4 & C5 and C5 & C6. My orthopedician gave me one week to of painkillers after that we were to discuss laminectomy surgery.
In desperation I shortlisted a few Chiropractors to ask for alternative options to save myself from the surgery. Dr Marc Wong happen to be the 1st one on the list. I went to his clinic showed him all my reports and asked ā€˜Doctor can you help? If no, I’ll go ahead with my orthopedician’s appointment to discuss what need to be done.

Dr Marc Wong saved my day by saying yes. I never regretted my decision to see him right up till now.

A few readjustments and I started my body weight exercises , weight trainings and running. 4 months after the slip discs I went for Kettlebell Level 1 and Level 2 certification. Kettlebell Certifications are not easy by the way but I did them 2 months after that, I was climbing mountains in Sai Kung and in Hong Kong Island. I also did a free climb in Wong Lung Hang waterfall which was an unbelievable feat.

Miracles don’t happen after one session, trusting the process, repeated visits to the Chiropractor and getting your body and mind conditioned to align with your personal goals are the secret.I’m able to do everything including obstacle races but I listen to my body more these days if I feel ok or not. I visit Dr Wong regularly when I feel the compression on my cervical spine.
This testimony is a long overdue. Thank you Dr Marc Wong and team.

Repost 23.3.24 Had been feeling numbness and muscle pull on my left back and leg 3 weeks ago and it became worse last fr...
25/03/2024

Repost

23.3.24 Had been feeling numbness and muscle pull on my left back and leg 3 weeks ago and it became worse last fri evening. I spent my days lying on bed at all times as any sitting/ standing/ walking would cause bad muscle pull, felt like i had contractions at all times. I felt the worst on mon morning as the muscle pull accompanied by sharp pain as if someone slicing through my skin. Any steps i took was accompanied with tears. Managed to get Dr Marc to issue memo for xray on that noon and we got the result by tue. In layman term, the result showed that my pelvic bone misaligned and it also turned. All this causing the muscles became haywired, that explained the muscle pull that i felt. Dr Marc addressed the problem and did adjustments. It was immediate relief when i walked out of the clinic and i can walk around with no pain on the same evening. I have yet to recover 100% but definitely on the road to recovery. Thanks to Dr Marc for his judgement and treatments, to Dr David for checking in how my condition after treatment, to team for accomodating to my situation. Last but no least, thank you for holding the fort during this period… you can slowly ā€˜handover’ back to me lešŸ˜‚šŸ¤£šŸ˜˜

Did you know that chiropractic adjustments can benefit children too? Whether it’s for improved posture, better sleep, or...
21/03/2024

Did you know that chiropractic adjustments can benefit children too? Whether it’s for improved posture, better sleep, or relief from growing pains.

The adjustments are gentle and it’s a safe and natural way to support their developing bodies.

SHARE ā¤ļø to your friends and family! We are looking for suitable individuals with neck pain or low back pain for more th...
03/03/2024

SHARE ā¤ļø to your friends and family! We are looking for suitable individuals with neck pain or low back pain for more than 3years to do a case study, to help improve their symptoms through care during the process and looking at ways to help maintain a healthier spinal lifestyle through exercises and changes in habits, so that the pain won’t be back.

šŸ“© PM me and we will see if it’s suitable for you. pain

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Singapore

Opening Hours

Monday 08:30 - 20:30
Tuesday 12:00 - 20:30
Wednesday 08:30 - 14:00
Thursday 08:30 - 20:30
Saturday 09:00 - 14:00

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