Doula Lorraine Sanghani

04/02/2026

Old emotional pain doesn’t always stay in the past.
Even when the mind moves on, the body can still hold the memory.

This can show up as chronic tension, tightness, or discomfort that doesn’t fully release through massage or stretching. This restricts space for babies to turn.

When the source is emotional, the body may need a different kind of support.

Hypnotherapy works with the subconscious and nervous system to help release what the body is holding — gently and safely.

Follow for insights into the mind–body connection and emotional healing.

| | | | | nervoussystem | doulasupport | womenswellness | breechbaby | birthprep

25/01/2026

If this speaks to you, you’re already listening to your intuition.

DM me to:
• sign up
• receive the full class details
• see if this is the right fit for you

I can’t wait to hold this space with you 🤍

08/01/2026

Today I say goodbye to my son.
He leaves for boarding school.

This is not about my readiness for change.
It is about the quiet truth that children are not ours to keep,
only ours to love while they are near.

We are given time with a soul
not all of it,
just enough.
Enough mornings, enough small rituals, enough shared air
to recognise each other by heart.

He wants this life.
So I loosen my hands.

Not because it is easy,
but because love is meant to bless departure
as much as arrival.

I am not losing my son.
I am releasing a season of us…
the child who needed me in ways
only I could give.

I carry him still,
in the remembering of his weight as a boy,
in the echo of his voice in the house,
in the deep knowing that nothing real is ever taken.

Today I say goodbye
with gratitude,
with reverence,
and with a mother’s love
that knows how to remain
even when it must change its shape.

05/01/2026

Before you accept that induction….

24/10/2025

And this is how the media scares you back into your cage.
A woman’s death becomes a headline, not a lesson in nuance.
There is a place for everyone — the midwife who brings medical safety,
the doula who brings emotional safety,
and the mother who gets to choose how, where, and with whom she births.
Birth should be informed, supported, and sovereign —
not sensationalized.
| | | |

21/10/2025

You should know

06/09/2025

Did you know subconscious work is way more powerful than talk therapy?

We chat to Lorraine Boh from Subliminal State Therapy about the subconscious mind, therapy for anxiety, and the meaning of self-awareness

05/08/2025

Your baby isn’t latching and it’s not just physical.
There’s an energetic reason no one talks about.

Sometimes, babies feel the subtle detachment we carried through pregnancy.
Maybe you were afraid of losing yourself.
Or losing your baby.
Or maybe you were just so busy surviving, working, holding it all together.
That’s not your fault.

But bonding is still possible. Even now.
Even before birth.

💫 I created Meeting Between Worlds , a 25-minute guided meditation to help you reconnect, relax, and reopen the invisible thread between you and your baby.

Because the body remembers love.
And so does your child.

📥 Download it for just US$12 at [www.subliminalstate.com]

| bonding before birth | baby won’t latch | subconscious healing | birth connection | motherhood healing | womb wisdom | nervous system repair | guided meditation |

29/06/2025

I've been out of touch with youth culture and took a step into it just.... and I'm running back home. Its a crazy world out there.