Dr Liana Koe

25/01/2025

Finished my postnatal sessions with and it feels bittersweet🥲 Nik is my source of comfort, reassurance, and problem solver (breastfeeding woes, any aches/pains, etc) all-in-one. Ever since I found her for my second pregnancy, I have been recommending her to everyone I know. She and her team does amazing and personalised care, not just providing relaxing and effective postnatal massages/Jamu, but also throwing in lactation advice and massage when needed. Breastfeeding for me is never easy, but this round she has made it even easier than before! My recovery has been so smooth sailing this time round. Thank you again Nik, forever grateful ☺️🙏🏻 (Disclaimer: in no way sponsored! Just wanting to share thanks, and for anyone looking for a non painful experience of lactation massage and truly good/valuable advice, with the best jamu massage, head her way)

14/04/2024

Breastfeeding may not be an official part of an obstetrician’s scope, but as a mother of two, as well as seeing my patients’ struggles, I have worked in conjunction with Nik’s bodyworks to support their first time breastfeeding workshop, exclusively for my patients! Personally, Nik (the founder) helped me tremendously during my postpartum the 2nd time, and breastfeeding went from an absolute nightmare with my firstborn, to literally a breeze with my second. Her gentle techniques and supportive advice made all the difference. Do contact them directly for sign ups!

Breastfeeding Support - What to expect in this workshop?

Parents can learn all of the essential information to help get breastfeeding started off after birth.

Information includes :

1) Skin-to-skin
2) Laidback breastfeeding and self-attachment
3) Hunger cues and latching tips
4) Managing breastfeeding challenges
5) Learn the art of gentle hand expression & pumping and many more.

This workshop will be conducted by our Lamaze Certified Childbirth Educator- Warda & Nik’s Bodywork®️Founder and Perinatal Massage Trainer Nik S Adis, Well supported by Dr Liana Koe , Obstetrician & Gynaecologist from STO+G Clinic ( Singapore) .

If interested, kindly whatsapp your name and contact number to Nik @ 98342584/ Warda@98801417. Limited seats only.

Link to their page for more information!
https://www.facebook.com/share/p/V5qEhtMj5SY2qDWa/?mibextid=WC7FNe
(Disclaimer: I have no financial/monetary gain from this, purely a ‘good things must share’☺️)

03/10/2023

🍀new branch, new start, same me🪷 thanks for the support all these years! STO+G Women’s Health Specialists is located at the new St Anne Mother & Child Centre 👩‍👦Appointments via: 📧enquiry.whs@stogpractice.com📱63227693

20/02/2023

It has been a pleasure Punggol!

With a heavy heart, we are closing our branch at STO+G Practice (Punggol), and focusing our services at our main clinics in Thomson Medical Centre and Royal Square Medical Centre. This will allow Dr Liana Koe to provide better attention and care to her patients. To our current patients at Punggol with appointments, our clinic should be contacting you very soon (if not already) for rescheduling to our other clinics. If you would like to reach out to us, you can do so at the usual contact number (67107515, or Enquiry@stogpractice.com).

Our last session will be held on 23rd February 2023, from 10am - 1pm, and 2pm - 4pm. See you then!

This is not goodbye, this is a thank you :)

15/03/2022

Good things are meant to shared! Through this talk, you stand to learn how you can protect yourself against a preventable cancer. Don't say we didn't jio you. Pssst...MEN are invited too because cancer prevention is everyone's responsibility.
Sign up via https://form.gov.sg/ #!/620b689d37aa6200132b0e0a

01/12/2021

Join Dr Liana Koe and other experts this Saturday, 4th Dec, to learn about what to expect this pregnancy journey. See you all then!

22/04/2021

First up: Pregnancy
Heard of the "pregnancy glow"? Well, don't be discouraged if you feel lousy, fatigued, bloated, nauseous, with aches and pains all over. Most women (including myself) feel all of the above! Each trimester is fraught with various ailments. The good news is that it will all end in 9 months with a bundle of joy😊

I felt the best in my 2nd trimester, when the nausea and tiredness had ended, and the heaviness/aches/difficulty sleeping of the 3rd trimester had yet to set in. This is also when you start to feel baby's movements (and they don't hurt yet!).

This picture was taken just 4 days before I delivered. I felt large, and could barely walk without getting shooting pains down my leg, as well as pelvic pains. Sitting down was uncomfortable, and I could not find a position to sleep in that didn't worsen my symptoms.

To help with the backaches and leg cramps, I went for plenty of pregnancy massages, did yoga, swimming, and simple exercises (my patients will know how much I nag them to do stretches and exercises😅). Warm foot soaks at night also helped with cramping and soreness.

My point is, do not feel disheartened if you are not feeling yourself during your pregnancy. And if you are one of the lucky ones that are breezing through it, be thankful and enjoy it!

(Disclaimer: this post is in no way sponsored, and is merely a reflection of my own personal experience.)

20/04/2021

As an OBGYN that has just delivered, I've decided to share a little about my pregnancy/birth journey for all my curious patients out there. Will try to update over the next few posts about what to expect in labour. I am usually not one to post about my personal life, but I'm hoping this will help answer some burning questions some of you may have:)

It's my last 2 weeks of maternity before I head back to work...thank you to all my patients who are waiting for me, and to those who had my covering Dr deliver them, thank you for trusting us at to take care of you.

For today's post, I would like to thank the team .sg for taking such great care of me❤
The professionalism of the midwives and nurses, calm demeanors, attentiveness and reassuring vibes all helped on a very nerve-wracking day. I've told my patients that TMC is truly top-notch, and they really lived up to expectations.

And to my obstetrician .irene.chua , my mentor, friend, and doctor, much love and gratitude😘

11/02/2021

We are closed from 11th Feb - 14th Feb. For all urgent matters, please call the Thomson medical 24 hour clinic at 63508812. We will respond to all emails once we are back on the 15th!
Happy Lunar New Year everyone!1

16/12/2020

Will be speaking in the new year about how your body changes in pregnancy, and what you can do to heal in the postpartum period! Join me and other speakers to find out more about recovering after delivery :)
Happy holidays everyone!

• • • • • •
What should I eat to recover? How do I get back to my pre-pregnancy body shape? Does breastfeeding help with my recovery? 🤔 Indeed we need a wide range of knowledge to have the best postpartum care, so we have gathered experts to help you discover the best way to recover during your confinement period! Join our webinar on ZOOM at link in bio now! In addition, all participants get a FREE goodie bag worth $300! 🤩 Limited slots available. ⠀
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🎁 BONUS GIVEAWAY!! ONE (1) lucky winner will be selected from the participants to receive "Newborn Photography Voucher + One 5x7” print" by Tomato Photo worth $495!⠀
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🤱 Our fun-filled webinar will cover the following 4 segments:⠀
Segment 1: How to Heal and Feel Better After Birth⠀
Segment 2: What Food to Have for Lactation and Recovery⠀
Segment 3: How Nursing Your Newborn Helps with Your Recovery⠀
Segment 4: How to Keep You and Your Newborn Protected from Pregnancy and Beyond⠀
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Webinar Detail:⠀
Date: 9/1/2021 (Saturday)⠀
Time: 2 - 4pm⠀
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T&C Applied:⠀
1) Newborn Photography Voucher available for baby under 14 days only in the studio on weekdays.⠀
2) Winner will be announced on the actual day (9 January 2021, Saturday).⠀
3) Giveaway is open to residents in Singapore only.⠀⠀
4) Tian Wei Signature Pte Ltd reserves the right to change, add, or delete any terms.

10/12/2020

Learn more about how to prevent preterm birth and miscarriage, warning signs, and when you should see your gynae in this article I shared recently with Smartparents

Facts about a rare and often silent condition that causes pre-term birth and miscarriage in an otherwise healthy pregnancy.

15/10/2020

It's heartbreaking having to break the news of a miscarriage to my patients, and nothing really takes away from the loss. Speaking from experience, only time can make the pain better, but each pregnancy after brings back the trepidation and fear again. Just remember, you are not alone in this. As a gynae, we try our hardest to help both medically and emotionally, and I always look forward to the day I get to celebrate in a couple's joy after previous heartbreak. Here's to all the strong mummies/mummies-to-be out there💪

Let's start talking about miscarriage openly and honestly - it's time to break the taboo. Four of our team share our miscarriage stories.