Blissyogasg

Home
Singapore
Singapore
Blissyogasg

Blissyogasg is based out of Singapore and teaches yoga to adults, kids & seniors. We strongly believ

Follow BlissYogasg Youtube Channel to start your Yoga Journey. Videos are completely free and easy to follow for your home practice. For in-person classes, find our complete yoga schedule for adults & Kids on our website www.blissyogasg.com

26/03/2026

✨ Yesterday was Day 1 of our Online March Kids Yoga Teacher Training…

And what a beautiful, heart-led start it was 💛

A space where we don’t just learn how to teach yoga to children…
but understand how to truly support their emotional and mental well-being.

Because today, more than ever —
children are navigating:
• Overstimulated environments
• Big emotions without tools
• Lack of focus & patience
• Increasing pressure at a young age

And this is where we step in 🌿

💫 Why people are joining this training:

Educators • Parents • Yoga Teachers • Therapists

✨ To go beyond academics and truly support children
✨ To learn practical tools for emotional regulation
✨ To build calmer, more connected environments
✨ To guide children through breath, movement & mindfulness

Because yoga for children is not just movement…
it’s life skills.

🌱 And it begins with us…

A regulated adult creates a calmer classroom
Children don’t just listen… they mirror

This training is as much about your journey,
as it is about guiding children.

✨ Welcome to this journey of guiding children…
and living mindfully yourself.

📅 Upcoming Kids Yoga Teacher Training (Singapore):
• Weekend Batch: 18 April – 17 May 2026
• Weekday Batch: 27 April – 8 May 2026

Online Kids Yoga Teacher Training -25th May -16th June

🔗 Details & Registration:
courses.blissyogasg.com

Follow me for more insights and activities that nurture holistic well-being for kids 🌿✨

yogaforkids socialemotionallearning yogateachertraining singaporeyoga wellbeingforkids

25/03/2026

POV: You’re inside my Kids Yoga Teacher Training 👀 (Yoga Alliance Accredited)

This is more than just learning yoga for kids.
It’s about understanding how to truly support children—through movement, breath, and emotional awareness.

Inside the training, we focus on:
✨ Age-wise yoga poses , breath work & mindfulness tools (2–18 years)
✨ Emotional regulation & real-life teaching strategies
✨ Connection & regulation before learning
✨ Creative, engaging class planning
✨Behaviour Management with positive strategies
✨ Inclusive approaches for diverse learning needs
✨Self- Care Routines for yourself

If you’ve been feeling called to work with children or deepen your skills… this might be your sign 💛

📅 Upcoming Batches (Singapore)

Weekend Batch: 18 April – 17 May 2026
Weekday Batch: 27 April – 8 May 2026

⸻ courses.blissyogasg.com for more info

✨ Singapore & Online options available

23/03/2026

In my kids yoga sessions, I don’t expect children to “just calm down.”

I give them tools 🌱

Tools they can see, hear, and feel —
because regulation is not taught through instructions…
it’s experienced through the body.

Today we used:
🔔 Sound (singing bowl) to bring attention
🐝 Breath (humming bee) to release emotions
⏳ Visual timer to slow things down

Simple, but powerful.

Over time, children begin to recognise these cues…
and learn how to come back to calm — on their own 💜

And this is exactly what we focus on in my Kids Yoga & Mindfulness Teacher Training.
Not just teaching yoga poses,
but guiding you to use these tools as life skills — beyond the mat.

Because what we teach children today…
stays with them for life 🌱

👉 Follow for kids wellbeing tools
👉 Save this for your class or your child
👉 If you feel called to work with children, explore our Kids Yoga Teacher Training (link in bio)

YogaForKids ConsciousParenting TeacherTraining KidsYogaTeacher BlissYogaSG

23/03/2026

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗼𝗳 𝗽𝗲𝗿𝘀𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝗻𝗲𝗲𝗱𝘀 𝗶𝘀 𝗶𝗻𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲
if we are not also supporting the caregivers who hold them every single day.

Last week, we concluded another Caregiver Respite: Yoga session with Rainbow Centre’s Young Adult Activities! (YAA)! Rainbow Centre and Supported Transition and Engagement Programme (STEP) caregivers.

What stood out most wasn’t just the yoga — it was the permission.
— Permission to pause
— Permission to soften
— Permission to be supported
— Permission to bond with a community that understands
Because support must also support the supporter.

We began with connection and -ups, moved into yoga and system regulation practices, and closed with informal conversations over refreshments.

In my work, I often say: If the adult is regulated, the child feels safer.

There is something deeply powerful about watching allow themselves to receive.Because when the caregiver regulates, the entire ecosystem around the child feels it.

Grateful for the honest sharing, the quiet smiles, the deep exhales, and the meaningful connections formed.

These intentional spaces may seem small — but they are meaningful steps toward sustainable well-being in our communities.

Grateful to continue this work. Thanks to our community’s wonderful teacher Isabella Teng for conducting tis beautful session.

CaregiverSupport SpecialNeedsCommunity HolisticWellbeing BlissYogaWellbeing

22/03/2026

Midlife changes are not just about hormones… they are deeply connected to our nervous system, emotions, and overall well-being.

In this conversation, I share how simple practices like pausing, breathing, and gentle grounding through yoga can support the body during perimenopause — helping us move from stress to regulation.

Because sometimes, the most powerful thing we can offer ourselves is a moment to slow down and reconnect 💜

✨ Full episode is now live on YouTube https://youtube.com/

12/03/2026

How do we teach mindfulness to children? 🌱

In our Kids Yoga & Mindfulness Teacher Training, teachers first experience mindfulness themselves — through breath, movement, art, sound, and simple practices.

Because mindfulness is not one-size-fits-all.
Children connect with it in many different ways.

The goal goes beyond yoga poses — supporting children’s emotional wellbeing, self-awareness, and lifelong life skills.

If you feel called to guide children with tools that support their emotional and mental well-being, this is exactly what we explore in depth in our training.

⸻

Kids Yoga & Mindfulness Teacher Training – BlissYogaSG

📍 Singapore (In-Person)
Weekday: 27 April – 8 May
Weekend: 18 April – 17 May 2026

💻 Online Training
25 March – 16 April
8:30 – 10:30 PM (SGT)

Details: courses.blissyogasg.com

⸻

04/03/2026

Join our kids yoga teacher training as we blend the wisdom of child psychology with the traditional principles of yoga to help you teach yoga and mindfulness to kids with confidence, creativity, and heart.

✨ Feb Kids Yoga & Mindfulness Teacher Training (Yoga Alliance Certified)
📅 Weekday Batch: 27th April-8th May
📅 Weekend Batch: 18th April-17th May (Saturdays & Sundays)
Online Kids Yoga Teacher Training-25th March-17th April ( 8.30-10.30 Pm SGT)

👉 Learn, grow, and begin your teaching journey in 2026 with BlissYogaSG.
🔗 Register here: https://courses.blissyogasg.com/courses/kids-yoga-teacher-training-singapore

yoga alliance certificate

25/02/2026

Day 3 — Kids Yoga & Mindfulness Teacher Training, Singapore . Teaching Breath as a Practical Regulation Tool (Beyond Theory)

Breath is not just theory. It is a practical, body-based regulation tool.

Through movement, humming, sensory activation, energising and calming techniques — our teachers are learning by doing.

Because regulation cannot be memorised.
It must be experienced.

Energise • Focus • Calm
Applied Nervous System Regulation

Kids Yoga Teacher Training | Singapore 💜

23/02/2026

Day 1 — Done Right 💜 Kids Yoga Teacher Training, Singapore

We began with what matters most:
✨ Self-care for teachers
✨ Understanding regulation before instruction
✨ Connection before correction

Before we teach children to focus, we must understand their nervous system.Safety. Belonging. Engagement.

When children feel safe in their bodies, focus naturally follows.That is where true learning begins.

What most people don’t understand about kids yoga is this:
It is not about poses.

It is about working with the whole child —
and the whole ecosystem around them.

We build strong foundations for our teachers first,
before they step into guiding children.

Because regulated teachers create regulated spaces.
And regulated spaces change lives.

Missed this batch , check the next one -:

🌿 Upcoming Kids Yoga & Mindfulness Teacher Training (Singapore)

📅 Weekday Batch: 23rd March – 3rd April 2026
📅 Weekend Batch: 18th April – 17th May 2026

⏰ 9:30 AM – 3:00 PM
🎓 Yoga Alliance–Registered | Globally Recognised Certification

21/02/2026

Week 5 of our Special Needs Yoga Journey 🌿 Today was beautiful

The children flowed through their usual yoga practices —
but what touched my heart most was watching them try new poses.

New strength poses.
New balancing challenges.
With curiosity.
With courage.

There was no pressure.
Just willingness.

And that willingness is growth.

As we wrap up our final session next Saturday, I feel deeply grateful — for their trust, their effort, and the quiet progress happening each week.Thanks to for all their support .

A heartfelt thank you to our volunteers who held the space with patience and calm support. Your presence truly matters 🤍

It’s never about perfection
It’s about showing up… and trying and I am great to see their presence every single week for our special needs yoga session

— Parul
BlissYogaSG 💜

19/02/2026

We did it. 💛

Our first Online Kids Yoga Teacher Training of 2026 has officially wrapped (26 Jan – 17 Feb).

Smiles. Movement. Playfulness.
And so much growth in between. 💜

What began as individual educators logging in from different homes…
became a circle of confident space holders ready to guide children with calm, creativity and connection.

This training goes far beyond yoga poses.
It begins with self-regulation, deepens into connection, expands into age-wise teaching, creativity, mindfulness, emotional wellbeing, safety and classroom management — and most importantly, building confidence to truly hold space for children.

This is more than certification.
This is ripple-effect work. 🌊✨

Congratulations to our beautiful graduates. The children you’ll guide are so lucky. 💛

Next Online Batch: 25 March – 17 April
If you feel called, this might be your time. 🌿

08/02/2026

Week 3 of our Online Kids Yoga Teacher Training 🌱

As we transition into middle school yoga, our trainees are also evolving as teachers—deepening their understanding of how to guide children beyond poses.

They’re learning to support:
• Self-regulation and emotional intelligence
• Strength and flexibility through age-appropriate yoga poses
• Social-emotional learning via partner yoga and group activities
• Teamwork, connection, and cooperation in a safe, structured way

We’re integrating yoga with SEL—guiding children to recognise, regulate, and respond to their emotions in developmentally appropriate ways.

It’s rewarding to witness teachers growing in confidence as they prepare to guide children with intention, awareness, and care.
YogaForChildren MindBodyConnection EmotionalRegulation HolisticEducation TeacherTraining OnlineLearning ConsciousTeaching YogaEducators WellbeingInEducation

Address

8 Dover Rise
Singapore

Website

https://courses.blissyogasg.com/

Alerts

Be the first to know and let us send you an email when Blissyogasg posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blissyogasg:

Shortcuts

Featured

The Prenatal Consultants
101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre

Want your practice to be the top-listed Clinic in Singapore?

Blissyogasg

26/03/2026

25/03/2026

23/03/2026

23/03/2026

22/03/2026

12/03/2026

04/03/2026

25/02/2026

23/02/2026

21/02/2026

19/02/2026

08/02/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category