UFIT Singapore

07/10/2025

Want to play better, move smarter, and stay injury-free?
Our Tennis Circle of Care Program is designed to support your game on and off the court.

Power, performance, recovery. All in one place.
Want to know more? Drop us a DM.

05/10/2025

Need help creating lasting change? Meet Terri, our Menopause & Behavioural Change Specialist at City Hall with 16 years+ of experience in mental health, fitness and wellness.

With expert knowledge of female physiology, Terri empowers women 30+ to thrive through perimenopause, menopause and every stage beyond.

Her mission? To guide you through midlife with confidence and build an unbreakable body for life. 💪

03/10/2025

You heard it right, our HYROX Prep Event is BACK - and tickets are selling fast.

This time it’s team edition (doubles & relay) - perfect for gym buddies,corporate teams, or just as a fun challenge with friends.

🏁 8 stations | 8KM
📅 Sun, 2 Nov | ⏰ 7:00–10:20AM
🔥 Slots are first come, first served!

Link in bio - we hope to see you there!

01/10/2025

Prioritising your health is the best investment you can make, and we’re here to help you every step of the way.

Because your goal is our mission.

29/09/2025

🔥 OUR HYROX PREP EVENT IS BACK! 🔥

Ready to race like it’s the real thing? After the epic turnout last time, we’re bringing back our Stronger Than Cancer Charity event: HYROX Prep Edition - now with a full simulation.

🏁 8 Stations. 8KM. Team Edition (Doubles & Relay)
📅 Sunday, 2 November
⏰ Slots from 7AM – 10:20AM (first come, first served)
🎟 Tickets LIVE – link in bio

Get ready to push your limits and support a good cause, all in one morning!

26/09/2025

🔥 CLIENT SPOTLIGHT 🔥

When Yuhua first joined UFIT, he had some clear goals around body recomposition, building strength, and living a more active lifestyle - and he’s been smashing it ever since!

He started out on our Ignition Program, strength training twice a week and getting support from our nutritionist. In just 7 months, he’s made some incredible progress:

💥 Lost 7.8kg body weight
💥 Dropped 5.4% body fat
💥 Gained 1kg of muscle
💥 Increased his 5-rep max deadlift from 40kg to 100kg
💥 Running pain-free

The best part? Yuhua has transformed his daily routine, becoming significantly more active outside the gym, regularly playing padel and golf.

His commitment, consistency, and positive mindset are paying off. Keep up the amazing work!

16/09/2025

💥 UFIT CHAMPION 💥

Amos walked into UFIT with big goals and even bigger drive - and he’s been unstoppable ever since!

Training hard multiple times a week, pushing himself in every session, and bringing his A-game to classes, his transformation has been nothing short of inspiring.

Since starting in May 2025, Amos has gained an impressive 7.3kg muscle mass, and made some major improvements to his barbell lifts:

Squat: 70kg ➡️ 110kg
Deadlift: 60kg ➡️ 150kg
Bench Press: 50kg ➡️ 90kg

Beyond the numbers, it’s his attitude and consistency that truly stand out.

💪 Watch his full story via the link in bio.

14/09/2025

12/09/2025

It’s the smallest details that make the biggest difference.⁣

At UFIT, our Physical Performance Screens go beyond what you get from traditional gym testing.
Included in all our programs, we compare your results to age and gender norms, identify strength imbalances, and create a full-body performance profile that weight-based testing alone can’t provide.

It’s simple, clear, and provides us with valuable insights to tailor training programs that are safer, more targeted, and more personal than ever.

03/09/2025

Ever been trapped in a yo-yo fitness cycle? Healthy for a bit, then one setback and you’re back to square one, struggling to maintain a routine?

We’re here to help you break that. Take the first step today and get two free sessions worth $340 in our sale with every Foundation or Ignition Program purchase.

But hurry, the sale ends soon!
Hit the link in bio to learn more.

02/06/2025

💥Sundays are for making a difference! 💥

Our Stronger Than Cancer: HYROX Prep Edition, charity event brought our community together in a big way.

In just one morning, we managed to raise $6,405 for the Singapore Breast Cancer Foundation!

Thank you to every single person who was a part of this day and of course, a big thank you to our generous sponsors who made this possible – can’t wait for the next one!
plus .sg

21/05/2025

Very few people have made as big an impact in their lifetimes as Jade has made at UFIT in just 6 years.

She brings huge amounts of passion, energy, and care to everything she does: with her clients, with the team, with her friendships, and in every part of her life. Jade has always been an amazing example of always showing up with the best version of yourself everyday.

We’ll miss her hugely, and we wish her all the best in her next chapter in Sydney, Australia.

Thank you for everything, Jade!