The Lion Mind - Counselling & Psychological Services

19/09/2025

✨ FREE Webinar Alert! ✨
🎭 From Tests to Tools: Projective Techniques in Experiential Counselling
📅 18 Oct 2025 (Sat) | 🕑 2–4pm
💡 Discover how projective techniques like OH Cards can unlock hidden stories in therapy.
👥 Open to the public, counsellors & psychology students.
📍 Online | 🎟️ Register FREE today! Link in bio.

14/09/2025

In a recent TODAY interview with Ms Deborah Ng, our Principal Counsellor, Mr James Chong, spoke about the rise of dark humour on social media.

He explained that dark humour may serve as a way to release tension without sounding too heavy. In his words, “If I can laugh at it, it has less power over me.”

Yet, Mr Chong also cautioned that dark humour can backfire. When jokes leave us feeling worse instead of lighter, or when they reinforce hopelessness, they stop being helpful. Over time, such humour may even affect how we view ourselves and push others away.

Used in balance, dark humour can build connection. But when overused, it may become a barrier that prevents healing.

We are grateful to CNA for raising awareness on this important issue. You can read the full feature here: https://www.channelnewsasia.com/today/mental-health-matters/dark-jokes-morbid-social-media-youth-pain-healing-mental-health-5339731

09/09/2025

⏳ Happening in just 4 days! ⏳
Are psychological assessments only for people with serious mental illness? Do they label you forever? Or are they a helpful tool for growth and healing?

🌟 Join us this Saturday for our upcoming webinar:
🧠 Understanding Psychological Assessments: Myths Versus Reality

What you will discover:
✔️ The truth behind common misconceptions
✔️ How assessments are really used in counselling and psychotherapy
✔️ Practical examples of how they can support—not stigmatise—you

🗓️ Saturday, 13 September 2025
🕑 2:00pm – 4:00pm (SGT)
💻 Live via Zoom | Free with registration

✨ Whether you are a student, future counsellor, or someone simply curious about mental health—this is your chance to uncover the facts about psychological assessments.

📩 Seats are filling fast—register today:
👉 https://www.eventbrite.sg/e/understanding-psychological-assessments-myths-versus-reality-tickets-1598478996709

Break the stigma. Learn the truth. 💛

08/09/2025

Yesterday, The Lion Mind organised a Community of Practice for Cognitive Behaviour Therapy (CBT) practitioners.

This initiative brought together CBT psychotherapists to engage in reflective practice, share perspectives, and exchange practical strategies for the application of Cognitive Behaviour Therapy in the Singapore context.

By fostering professional dialogue and collaboration, we aim to strengthen the psychotherapy community and enhance the quality of mental health support for our clients.

We extend our appreciation to all practitioners who participated and contributed to the meaningful discussions. Together, we continue to advance our shared commitment to promoting mental well-being.

01/09/2025

🌟 Psychological Assessments: What’s True and What’s Not? 🌟

Many people feel nervous when they hear the words “psychological assessment.” What about psychological diagnosis? Is it only for serious mental illness? Does it label you for life? What exactly is a psychological test?🤔 Let’s understand and bust these myths together!

Join us this September for an eye-opening session:
🧠 Understanding Psychological Assessments: Myths Versus Reality
✔️ Discover what psychological assessments really measure
✔️ Learn how professionals use assessments to support—not stigmatise—clients
✔️ Get clarity on common misconceptions that stop people from seeking help
✔️ See real-world examples from counselling and psychotherapy settings

🗓️ Saturday, 20 September 2025
🕑 2:00pm to 4:00pm
💻 Live via Zoom (Free with registration)

Whether you’re:
✔️ A student curious about psychology
✔️ A future counsellor or psychologist
✔️ Someone considering therapy or testing
✔️ Or simply interested in mental health

…this webinar will help you understand the truth about assessments, how they empower growth, and how they’re used ethically in practice.

✨ Break the stigma. Learn the facts. Take the mystery out of psychological assessments.

📩 Register now: https://www.eventbrite.sg/e/understanding-psychological-assessments-myths-versus-reality-tickets-1598478996709

Let’s journey together. 💛

Uncover the truth about psychological assessments—their role, impact on therapy, and connection with CBT.

31/08/2025

The Physical channel reminds us that trauma lives in the body. COPE Cards help clients reconnect with physical sensations, movement, and grounding techniques to feel safe in their own bodies again.

To book a counselling session - https://www.thelionmind.com.sg/book-an-appointment

30/08/2025

The Cognitive channel explores how our thoughts shape our coping style. In counselling, we examine patterns of thinking that may perpetuate distress and create space for new perspectives.

To book a counselling session - https://www.thelionmind.com.sg/book-an-appointment

29/08/2025

The Imagination channel reminds us of the power of creativity in healing. Imagination helps us reframe traumatic experiences, visualise hope, and create new meaning. COPE Cards open the door to this healing creativity.

To book a counselling session - https://www.thelionmind.com.sg/book-an-appointment

28/08/2025

Trauma often affects relationships and trust. The Social channel in COPE Cards examines the support systems, friendships, and community ties that shape recovery.

Together, we explore how social connections can become a pillar of resilience.

To book a counselling session - https://www.thelionmind.com.sg/book-an-appointment

27/08/2025

The Affect channel focuses on feelings. Trauma often disrupts our ability to name, regulate, or express emotions. COPE Cards encourage clients to externalise emotions in a safe and creative way, making healing more accessible.

What emotions are you holding today?

To book a counselling session - thelionmind.com.sg/book-an-appointment