The Lion Mind - Counselling & Psychological Services

The Lion Mind - Counselling & Psychological Services The Lion Mind is a mental health organisation aimed to improve an individual's well-being through coaching, counselling, and psychotherapy.

We are an organisation that advocates for mental health. In today’s competitive and stressful living environment, people must recognise the importance of a healthy mind. We educate and partner with the community to promote mental wellness and positive psychology. At The Lion Mind, clinical memberships are integral to maintaining the highest standards of care for our clients. They reflect our commi

tment to delivering exceptional mental health support and promoting quality community outreach and education for the public. Our mental health clinicians are registered with full membership at least one of the following mental health organizations:
1. Singapore Association for Counselling (SAC)
2. Singapore Psychological Society (SPS)

These affiliations ensure that our team adheres to professional guidelines, engages in continuous learning, and upholds ethical practices in mental health care.

Many career coaches and career counsellors eventually realise this:Career transitions are rarely just about resumes, int...
22/05/2026

Many career coaches and career counsellors eventually realise this:

Career transitions are rarely just about resumes, interview skills, or job opportunities.

More often, clients struggle with:
• self-doubt
• fear of failure
• procrastination
• avoidance patterns
• burnout
• limiting beliefs
• low confidence
• difficulty making decisions

This is where CBT skills can become incredibly valuable in career coaching and helping work.

Our upcoming Certificate in Cognitive Behaviour Therapy (CBT) – Level 2 Masterclass is designed to help helping professionals better understand the relationship between thoughts, emotions, behaviours, motivation, and behavioural change.

This workshop may be especially valuable for:
✔ Career Coaches
✔ Career Counsellors
✔ Executive Coaches
✔ Student Development Professionals
✔ Helping Professionals supporting career growth and transitions

Participants will learn:
🔹 CBT case conceptualisation
🔹 Cognitive & behavioural intervention techniques
🔹 Strategies to address self-limiting beliefs
🔹 Behavioural approaches for motivation & action-taking
🔹 Practical application through role-play and simulated practice

📅 13, 14, 20 & 21 June 2026
🕘 9am to 6pm

⚠ Registration closes on 1 June 2026
⚠ Maximum 8 participants only
⚠ Admission subject to interview clearance

As career development work becomes increasingly intertwined with mental wellbeing, emotional resilience, and behavioural psychology, many practitioners are seeking deeper psychological frameworks to support more meaningful and sustainable client outcomes.

More information and registration:
https://www.thelionmind.com.sg/workshop/cert-cbt-2026

Thinking of deepening your counselling or psychotherapy skills in 2026?Our upcoming Certificate in Cognitive Behaviour T...
19/05/2026

Thinking of deepening your counselling or psychotherapy skills in 2026?

Our upcoming Certificate in Cognitive Behaviour Therapy (CBT) – Level 2 Masterclass is now approaching its registration closing date.

CBT remains one of the most evidence-based and widely practised psychotherapy approaches in mental health today, especially for anxiety, depression, stress-related conditions, and maladaptive behavioural patterns.

This intensive 4-day professional workshop is designed for:
• Counsellors
• Psychology graduates
• Associate Psychologists
• Mental health practitioners
• Coaches and helping professionals seeking structured CBT intervention skills

Over 4 intensive training days, learners will be guided through:
✔ Core CBT frameworks and case conceptualisation
✔ Behavioural and cognitive intervention techniques
✔ Practical application through role-play and simulated practice
✔ Clinical integration of CBT strategies into real-world settings

Unlike purely theoretical trainings, this workshop focuses heavily on practical therapeutic implementation and clinical confidence.

📅 Workshop Dates
13, 14, 20 & 21 June 2026 (Sat & Sun)
🕘 9am to 6pm

👨‍🏫 Facilitated by: Mr James Chong
Principal Counsellor, The Lion Mind

⚠ Registration closes on 1 June 2026
⚠ Maximum class size: 8 participants only
⚠ Admission is subject to interview clearance

If you have been waiting to formally strengthen your CBT competencies, this may be one of the final intakes before the second half of the year.

More information and registration: https://www.thelionmind.com.sg/workshop/cert-cbt-2026

In Singapore’s fast-paced culture, work often becomes something we push through. Deadlines, responsibilities, expectatio...
01/05/2026

In Singapore’s fast-paced culture, work often becomes something we push through. Deadlines, responsibilities, expectations.

But today is a reminder to pause.

At The Lion Mind, we believe mental wellness is not only about coping when things feel overwhelming. It is about creating space to understand yourself, reconnect with what matters, and live with greater clarity.

Whether you are supporting others, building your career, or simply trying your best each day, your effort matters.

And so do you.

Take this Labour Day to rest, reflect, and check in with yourself.

Because a healthier mind builds a stronger life.

Wishing you a meaningful and restful Labour Day.

You have been thinking about it.You have been reflecting, managing, and trying to cope on your own.At some point, the qu...
30/04/2026

You have been thinking about it.

You have been reflecting, managing, and trying to cope on your own.

At some point, the question becomes:

Do you continue carrying it alone, or do you start working through it with support?

Counselling is not about weakness.

It is about taking a deliberate step towards clarity, stability, and growth.

Starting now allows you to:
• address what is on your mind sooner
• develop practical ways to cope
• move forward with greater confidence

There is no perfect time.

There is only the moment you decide to begin.

Book a session today. - https://www.thelionmind.com.sg/book-an-appointment/

When it comes to your mental health, who you speak to matters.Counselling is not simply about talking.It involves traine...
29/04/2026

When it comes to your mental health, who you speak to matters.

Counselling is not simply about talking.

It involves trained skills, structured approaches, and professional understanding of human thoughts, emotions, and behaviour.

A qualified counsellor provides:
• a safe and confidential space
• evidence-informed therapeutic approaches
• guidance grounded in training and experience

This is especially important when working through:
• anxiety and stress
• emotional difficulties
• personal and life challenges

Seeking support is not just about finding someone to listen.

It is about working with someone who is trained to help you make sense of what you are going through.

https://www.thelionmind.com.sg/book-an-appointment/

Many people delay seeking counselling.They tell themselves:• “It is not serious enough yet”• “I should be able to handle...
28/04/2026

Many people delay seeking counselling.

They tell themselves:
• “It is not serious enough yet”
• “I should be able to handle this”
• “Maybe it will pass”

But over time, stress, anxiety, and unresolved thoughts can build up.

What feels manageable now may become overwhelming later.

Counselling is not only for crisis.

It is most effective when you begin before things escalate.

Starting earlier allows you to:
• gain clarity sooner
• develop healthier coping strategies
• prevent issues from becoming more complex

The longer you wait, the heavier it can feel.

👉 Book your session now:
https://www.thelionmind.com.sg/book-an-appointment

Many people think about counselling for a long time before taking the first step.It is common to wonder:• “Will this act...
27/04/2026

Many people think about counselling for a long time before taking the first step.

It is common to wonder:
• “Will this actually help me?”
• “Am I ready to talk about this?”
• “What if I do not know what to say?”

These questions are natural.

You do not need to have everything figured out before starting.

Counselling is a space where you can:
• explore your thoughts at your own pace
• understand what you are going through more clearly
• develop practical ways to move forward

The first session is simply a conversation.

A starting point.

If you have been thinking about speaking to someone, this may be the right time to begin.

https://www.thelionmind.com.sg/book-an-appointment/

Counselling is often misunderstood as something only needed during crisis.In reality, it can support individuals in many...
24/04/2026

Counselling is often misunderstood as something only needed during crisis.

In reality, it can support individuals in many different situations.

You may benefit from counselling if you are:
• feeling stressed or overwhelmed
• experiencing anxiety or persistent worry
• navigating life transitions or changes
• facing relationship difficulties
• seeking clarity in personal or career decisions

Counselling is not only about managing problems.

It can also be a space for reflection, growth, and understanding yourself more deeply.

https://www.thelionmind.com.sg/book-an-appointment

Many people feel unsure about counselling because they do not know what to expect.There can be questions such as:• “What...
23/04/2026

Many people feel unsure about counselling because they do not know what to expect.

There can be questions such as:
• “What will I need to say?”
• “Will I be judged?”
• “How does the session actually work?”

A counselling session is not about giving advice or telling you what to do.

It is a structured and collaborative process where:
• you are given space to share at your own pace
• the counsellor listens with intention and care
• your thoughts and experiences are explored together

Depending on your needs, different approaches may be used, including:
• Cognitive Behaviour Therapy
• reflective and experiential techniques
• structured conversations to build clarity

The focus is not on having the “right answers”.

It is about helping you better understand yourself and move forward in a way that is meaningful to you.

A Guided Inner ExperienceIf you have been feeling mentally tired, disconnected, or simply in need of a pause, this may b...
22/04/2026

A Guided Inner Experience

If you have been feeling mentally tired, disconnected, or simply in need of a pause, this may be the space you have been looking for.

Threads of the Self: A Journey Within Mind & Experience is a 3-hour guided experiential session designed to help you reconnect with yourself in a structured and supportive environment.

In this session, you will be guided through:
• reflective exploration using OH Cards and metaphors
• gentle guided breathwork to support awareness
• sound-based elements such as singing bowls
• Usui Reiki healing
• structured experiential activities for deeper reflection

This is not a lecture.

It is a carefully facilitated experience where you can slow down, reflect, and understand your inner world more clearly.

📅 25 April 2026 (Saturday)
⏰ 11am to 2pm
📍 Singapore

This is a small group session to ensure a safe and meaningful experience.

Slots are limited.

If you have been thinking about taking time for yourself, this is an opportunity to begin.

👉 Book your slot here: https://www.eventbrite.sg/e/threads-of-the-self-a-journey-within-mind-experience-tickets-1986324530140?aff=TLMFacebook

Experiential sessions can feel unfamiliar.It is natural to wonder whether it will feel comfortable or safe.This session ...
21/04/2026

Experiential sessions can feel unfamiliar.

It is natural to wonder whether it will feel comfortable or safe.

This session is designed with clear structure and professional facilitation to ensure a supportive environment.

You can expect:
• guidance by trained facilitators
• a structured and paced experience
• a respectful and supportive group setting

You are not required to share beyond your comfort level.

Participation is always at your own pace.

The intention is to create a space where you can reflect safely, without pressure or judgement.

If you have been curious but hesitant, this may be a space where you can explore at your own pace.

https://www.eventbrite.sg/e/threads-of-the-self-a-journey-within-mind-experience-tickets-1986324530140?aff=TLMFacebook

Address

3 Ubi Avenue 3 #05/01
Singapore
408857

Opening Hours

Friday 12:00 - 21:00
Saturday 12:00 - 21:00

Telephone

+6580932413

Website

https://www.linkedin.com/company/thelionmind

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