The Lion Mind - Counselling & Psychological Services

The Lion Mind - Counselling & Psychological Services The Lion Mind is a mental health organisation aimed to improve an individual's well-being through coaching, counselling, and psychotherapy.

We are an organisation that advocates for mental health. In today’s competitive and stressful living environment, people must recognise the importance of a healthy mind. We educate and partner with the community to promote mental wellness and positive psychology. At The Lion Mind, clinical memberships are integral to maintaining the highest standards of care for our clients. They reflect our commitment to delivering exceptional mental health support and promoting quality community outreach and education for the public. Our mental health clinicians are registered with full membership at least one of the following mental health organizations:
1. Singapore Association for Counselling (SAC)
2. Singapore Psychological Society (SPS)

These affiliations ensure that our team adheres to professional guidelines, engages in continuous learning, and upholds ethical practices in mental health care.

Join us for a special TikTok Live OH Cards session where we slow down, reflect, and explore what you may be feeling.OH C...
19/01/2026

Join us for a special TikTok Live OH Cards session where we slow down, reflect, and explore what you may be feeling.

OH Cards are a projective and reflective tool commonly used in counselling and coaching to support self-awareness and insight. This is not fortune-telling, but a space for meaning-making and reflection.

🗓 14 January 2026 (Wednesday)
⏰ 8.00pm – 10.00pm (SGT)
📍 TikTok Live (link in bio)
Event: OH Cards Live: A Date with Oh Cards

You may observe quietly or participate by sharing reflections in the comments.



For insight and reflection only. Not a substitute for counselling.

Our Principal Counsellor, Mr James Chong, was recently featured in an AsiaOne article examining mental health stigma an...
18/01/2026

Our Principal Counsellor, Mr James Chong, was recently featured in an AsiaOne article examining mental health stigma and help-seeking behaviours in Singapore, based on findings from a recent survey.

James shared that while mental health awareness has improved over the years, many individuals remain reluctant to disclose that they are receiving professional support. Concerns about judgement from family members, colleagues, or employers often result in people choosing silence, even when they are struggling.

He highlighted that this reluctance can delay early intervention and deepen emotional distress. Creating safe and non-judgemental spaces, whether at home, in educational settings, or in workplaces, is crucial in helping individuals feel supported rather than scrutinised.

We appreciate AsiaOne for highlighting this important and timely conversation on mental health stigma in Singapore.

Read the full article here - https://www.asiaone.com/lifestyle/mental-health-stigma-asiaone-survey

Join us for a special TikTok Live OH Cards session where we slow down, reflect, and explore what you may be feeling.OH C...
11/01/2026

Join us for a special TikTok Live OH Cards session where we slow down, reflect, and explore what you may be feeling.

OH Cards are a projective and reflective tool commonly used in counselling and coaching to support self-awareness and insight. This is not fortune-telling, but a space for meaning-making and reflection.

🗓 14 January 2026 (Wednesday)
⏰ 8.00pm – 10.00pm (SGT)
📍 TikTok Live (https://www.tiktok.com/live/event/7594011132478783509)
Event: OH Cards Live: Let's Explore!

You may observe quietly or participate by sharing reflections in the comments.

For insight and reflection only. Not a substitute for counselling.

Starting 2026 with intention, not pressure.Join me for a special TikTok Live OH Cards session where we slow down, reflec...
06/01/2026

Starting 2026 with intention, not pressure.

Join me for a special TikTok Live OH Cards session where we slow down, reflect, and explore what may be emerging for you in the year ahead.

OH Cards are a projective and reflective tool commonly used in counselling and coaching to support self-awareness and insight. This is not fortune-telling, but a space for meaning-making and reflection.

🗓 7 January 2026 (Wednesday)
⏰ 8.00pm – 10.00pm (SGT)
📍 TikTok Live (https://www.tiktok.com/live/event/7590782470992330773)

Event: OH Cards Live: 2026 Intentions

You may observe quietly or participate by sharing reflections in the comments.

For insight and reflection only. Not a substitute for counselling.

Back to work today, and for many, the tiredness did not stay behind with the long weekend.If the New Year break felt too...
05/01/2026

Back to work today, and for many, the tiredness did not stay behind with the long weekend.

If the New Year break felt too short, or if the weight of work returned almost immediately, you are not alone. Many working adults in Singapore experience burnout that does not disappear with time off. It often sits beneath the surface, shaped by ongoing stress, responsibilities, and unanswered questions about direction and purpose.

At The Lion Mind, we support individuals who are feeling emotionally tired, stuck, or quietly uncertain about what comes next. Through counselling, career counselling, and reflective tools such as OH Cards, we help clients slow down, gain clarity, and move forward with greater self-awareness rather than pressure.

You do not need to have everything figured out at the start of the year. Sometimes, the most important step is giving yourself permission to pause and seek support.

The Lion Mind

It is still Sunday, yet your mind may already be on Monday.If part of you is trying to enjoy the weekend while another p...
04/01/2026

It is still Sunday, yet your mind may already be on Monday.

If part of you is trying to enjoy the weekend while another part feels tense, restless, or preoccupied with work, you are not alone. Many working adults notice that stress does not wait politely until Monday. It often shows up early, quietly shaping how we experience our rest.

This does not mean you are ungrateful for the break, nor does it mean you failed to recharge. It often reflects ongoing pressures, unresolved worries, or a pace of life that rarely allows space to properly pause.

At The Lion Mind, we work with individuals who feel this Sunday tension, whether it shows up as burnout, anxiety, or uncertainty about work and direction. Counselling, career counselling, and reflective tools such as OH Cards can help you slow down, understand what is driving the stress, and explore what you may need moving forward.

If this resonates, it may be worth listening to what your body and mind are signalling, even before the week begins.

Happy New Year 2026 from all of us at The Lion Mind.As we welcome a brand new year, we celebrate the spirit of renewal, ...
31/12/2025

Happy New Year 2026 from all of us at The Lion Mind.

As we welcome a brand new year, we celebrate the spirit of renewal, possibility, and hope. The start of the year often invites fresh intentions and new commitments, and it is also a meaningful time to care for our emotional wellbeing. Seeking counselling is not only about addressing difficulties, but about gaining clarity, strengthening resilience, and moving into the year with confidence and balance.

In 2026, we continue our commitment to supporting individuals, families, and organisations through accessible and person centred mental health care. Alongside evidence informed modalities, we will keep offering experiential and spiritually attuned counselling services, including expressive work, intuitive exploration, and practices that help clients reconnect with their inner grounding and personal meaning.

We remain deeply grateful to our clients, partners, and community for your trust and support throughout the past year. Your belief in the importance of mental health encourages us to continue growing, learning, and serving with sincerity.

May the year ahead bring peace, strength, and authentic connection. From our hearts to yours, we wish you a joyful, purposeful, and fulfilling 2026.

As 2025 comes to a close, we want to thank everyone who has been part of The Lion Mind’s journey this year, including cl...
31/12/2025

As 2025 comes to a close, we want to thank everyone who has been part of The Lion Mind’s journey this year, including clients, learners, collaborators, and supporters.

It has been a year of growth, learning, and meaningful connections. We look forward to continuing this journey with you in 2026.

See you in the new year for more insights, workshops, and opportunities to explore mental well-being together.

Since August 2025, the monthly OH Cards Community of Practice, facilitated by Jovial and Wendy from Joyful Soul Psycholo...
31/12/2025

Since August 2025, the monthly OH Cards Community of Practice, facilitated by Jovial and Wendy from Joyful Soul Psychology, has played a key role in nurturing a reflective practitioner community in Singapore.

Through regular practice and dialogue, participants have deepened their understanding of projective work, facilitation ethics, and personal process. The growth of this community has also informed our training direction for 2026, including the upcoming Jungian Psychology and OH Cards Workshop.

We look forward to continuing this momentum by creating more opportunities for learning, connection, and depth oriented practice in the year ahead.

From July to October 2025, The Lion Mind had the opportunity to facilitate four public webinars, sharing knowledge and i...
30/12/2025

From July to October 2025, The Lion Mind had the opportunity to facilitate four public webinars, sharing knowledge and insights with learners and the public:

- Mind Matters: A Live Introduction to Counselling, Psychotherapy & CBT (July)
- Heart of Healing: Person-Centred Therapy the Path to CBT (August)
- Understanding Psychological Assessments: Myths versus Reality (September)
- From Tests to Tools: Projective Techniques in Experiential Counselling (October)

These sessions allowed participants to explore counselling, psychotherapy, and experiential techniques in a supportive and practical way. It was fulfilling to see learners engage, ask questions, and take away skills that can be applied personally or professionally.

In 2025, The Lion Mind continued to expand our online presence, making it easier to connect, share insights, and support...
30/12/2025

In 2025, The Lion Mind continued to expand our online presence, making it easier to connect, share insights, and support mental well-being across different platforms.

You can find us on:
- Facebook: thelionmindroar
- Instagram: thelionmindroar
- LinkedIn: The Lion Mind
- TikTok:

Whether you are looking for practical tips, reflective posts, or updates on our workshops and programmes, there is something for everyone. Join us online and be part of the conversation on mental health and personal growth.

Address

3 Ubi Avenue 3 #05/01
Singapore
408857

Opening Hours

Friday 12:00 - 21:00
Saturday 12:00 - 21:00

Telephone

+6580932413

Website

https://www.linkedin.com/company/thelionmind

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