Total Health Chiropractic

Total Health Chiropractic Total Health Chiropractic Tampines takes pride in giving exceptional chiropractic care.
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Healing isn't a race, it's a journey. Every adjustment, every stretch, and every exercise you do brings you one step clo...
31/07/2025

Healing isn't a race, it's a journey. Every adjustment, every stretch, and every exercise you do brings you one step closer to feeling your best. Be patient with your body and trust the process. Consistency is key! 💚

Are you sleeping right? 😴 It's a simple question, but the answer can profoundly impact your spinal health! Poor sleep po...
21/07/2025

Are you sleeping right? 😴 It's a simple question, but the answer can profoundly impact your spinal health! Poor sleep posture or an unsupportive mattress can lead to daily aches, stiffness, and even undo the benefits of your chiropractic adjustments. We're here to help you understand how your sleep habits affect your spine. Stay tuned for tips on optimizing your sleep for better posture and overall
well-being!

Book your consultation today and invest in a healthier
future!

☎️Call us at +65 8399 4578 to schedule your appointment!
🌐Visit our website at https://www.totalhealthchiropractic.com/ to learn more!

18/07/2025

Struggling with aches and pains? 😫 While chiropractic adjustments are fantastic for restoring alignment, resistance band exercises are your secret weapon for maintaining those benefits and preventing future issues! 💪 Our team is demonstrating some simple moves you can do at home to strengthen supporting muscles, improve posture, and keep your spine happy between visits. Watch now and let us know what other exercises you'd like to see!

Book your consultation today and invest in a healthier
future!

☎️Call us at +65 8399 4578 to schedule yourappointment!
🌐Visit our website at https://www.totalhealthchiropractic.com.sg/ to learn
more!











Why wait for pain? Take a leap to a healthier you today!Here at Total Health Chiropractic, we're committed to providing ...
03/07/2025

Why wait for pain? Take a leap to a healthier you today!

Here at Total Health Chiropractic, we're committed to providing precise and personalized care to help you feel your best, proactively. Our chiropractic doctors' expertise ensures you're in good hands on your journey to optimal health and well-being, not just recovery. Ready to experience the difference that preventative chiropractic care can make?

Book your consultation today and invest in a healthier future!

☎️Call us at +65 8399 4578 to schedule your appointment!
🌐Visit our website at https://www.totalhealthchiropractic.com.sg/ to learn more!

Imagine moving through your day with more ease and less pain. ✨ That's the goal with Dr. Justine and all our amazing doc...
30/06/2025

Imagine moving through your day with more ease and less pain. ✨ That's the goal with Dr. Justine and all our amazing doctors at Total Health Chiropractic!

Beyond just adjustments, we help you understand your body and how personalized care can truly enhance your flexibility and overall well-being. Your first visit is where your journey to feeling amazing begins!

What's one small change you're hoping chiropractic care can help you achieve? Share below! 👇

Let's unlock your body's full potential together!

📞 Schedule your first visit today: +65 8399 4578
🌐 Explore our services: https://www.totalhealthchiropractic.com.sg/

Move your body, free your mind! Here at Total Health Chiropractic, we know that flexibility is key to feeling your best....
27/06/2025

Move your body, free your mind! Here at Total Health Chiropractic, we know that flexibility is key to feeling your best. Our chiropractors expertise goes beyond adjustments, helping you understand how stretching can enhance your well-being and keep you moving freely.

Ready to experience the difference? Book your consultation today and discover how to unlock your body's full potential!

Call us today at +65 8399 4578 to schedule your appointment!
Visit our website at https://www.totalhealthchiropractic.com.sg/ to learn more!

Meet Dr. B**g, from our Tampines branch in action! 👋 Here at Total Health Chiropractic, we're committed to providing pre...
18/06/2025

Meet Dr. B**g, from our Tampines branch in action! 👋 Here at Total Health Chiropractic, we're committed to providing precise and personalized care to help you feel your best. Dr. B**g's expertise ensures you're in good hands on your journey to better health and well-being.

Ready to experience the difference? Book your consultation today!

📞 Call us today at +65 8399 4578 to schedule your appointment!

💻 Visit our website at https://www.totalhealthchiropractic.com.sg/ to learn
more!

This June, we're spreading the wellness! As part of our Father's Day month, all new sign-ups receive 10% more chiropract...
13/06/2025

This June, we're spreading the wellness! As part of our Father's Day month, all new sign-ups receive 10% more chiropractic adjustments on any package. A great opportunity for everyone to experience the benefits of chiropractic care!

Ready to feel better? Talk to our chiropractors!

📞 Call us today at +65 8399 4578 to schedule your appointment!

💻 Visit our website at https://www.totalhealthchiropractic.com.sg/ to learn
more!

Are any of these familiar? 🤔👇- Persistent neck or back pain- Nagging tension headaches- Trouble sleeping soundly- Discom...
29/05/2025

Are any of these familiar? 🤔👇

- Persistent neck or back pain
- Nagging tension headaches
- Trouble sleeping soundly
- Discomfort from carpal tunnel
- The challenges of fibromyalgia
- Debilitating migraines
- Stiffness from arthritis
- Shooting sciatica pain

If so, it's time to explore how chiropractic care can make a difference in your life. We're dedicated to helping you move freely and live comfortably.

Ready to feel better? Talk to our chiropractors!

📞 Call us today at +65 8399 4578 to schedule your appointment!

💻 Visit our website at https://www.totalhealthchiropractic.com.sg/ to learn
more!

Ever wonder what we actually do? 🤔 If your idea of chiropractic involves loud cracks and nothing else, prepare to have y...
26/05/2025

Ever wonder what we actually do? 🤔 If your idea of chiropractic involves loud cracks and nothing else, prepare to have your mind blown! It's all about unlocking your body's natural healing power and boosting that vital brain-body connection.

📞 Call us today at +65 8399 4578 to schedule your
appointment!

💻 Visit our website at
https://www.totalhealthchiropractic.com.sg/ to learn
more!

Feeling the post-workout burn? 🔥 How you recover is just as important as how you train! Effective post-workout recovery ...
26/05/2025

Feeling the post-workout burn? 🔥 How you recover is just as important as how you train! Effective post-workout recovery is crucial for reducing soreness, building strength, and keeping your body moving freely.

Check out our 4 essential tips to optimize your recovery and ensure you're ready for your next session! At Total Health Chiropractic, we believe in supporting your body's natural healing and performance every step of the way.

What's your best recovery secret? Let us know! 👇

📞 Call us today at +65 8399 4578 to schedule your appointment!

💻 Visit our website at https://www.totalhealthchiropractic.com.sg/ to learn
more!


Beyond just aches and pains, your body is constantly communicating. When things feel off, it's not "all in your head" – ...
23/05/2025

Beyond just aches and pains, your body is constantly communicating. When things feel off, it's not "all in your head" – it's your nervous system speaking. We help you listen to those signals and optimize your body's incredible ability to heal and function. Ready to hear what your nervous system is saying?

📞 Call us today at +65 8399 4578 to schedule your appointment!

💻 Visit our website at https://www.totalhealthchiropractic.com.sg/ to learn more!



Address

1 Tampines Central 5, #08-05 CPF Building
Singapore
529508

Opening Hours

Monday 15:30 - 20:30
Tuesday 08:30 - 13:30
15:30 - 20:30
Wednesday 15:30 - 20:30
Thursday 08:30 - 13:30
15:30 - 20:30
Saturday 08:30 - 14:30

Telephone

+6567826800

Website

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