QiGong Exercise & Healing- Qi Gong Training- 气功运动和治疗

QiGong Exercise & Healing- Qi Gong Training- 气功运动和治疗 We are a group of QiGong enthusiasts that meet regularly to practise Qi Gong and Energy Healing. URL: 5ver.com/qi, Downloads: 5ver.com/qi2 C.P.

We practise and discuss different types of Qi Gong, including Emei Qi Gong, Han Yang Ruyi Gong, Dao and others. Practice sessions are free of charge; all are welcome :)

Sunday, 8:30am to 9:30am : Emei Healing Sounds
Sunday, 9:30am to 11.00am : Han Yang followed by Emei Wujigong
Venue: Geylang East Home for the Aged (Open-air hall beside GEHA Community Center, or inside the CC if hall is taken)
Al

junied Neighbourhood Link Center
Blk 98 #01-411 Aljunied Crescent Singapore 380098
(10-minute walk from Aljunied MRT Station. SBS Transit BUS No: 80, 155)
Map: https://goo.gl/maps/pQJ9btm32Vn
Contact: Mr. Teoh (megatrade98@yahoo.com.sg), Mr Derrick Lo (derrick@5ver.com)
Website: http://www.geha.org.sg

Sunday, 8:00am to 9am (Emei Wuji Qi Gong Singapore 峨嵋气功)
Venue: Ang Mo Kio Town Garden West (Opposite AMK Library, between Ave 3 & Ave 6. Meet at the top of the hill)
Map: https://goo.gl/maps/H6caQo1nNCR2
Contact: Mr. Marcus Toh (marktohst@hotmail.com)

*** Location Maps ***
Please print out the map if you are not sure of the location, and only email the Contact Person when necessary. We meet directly at the venue for practise.

*** Please "Like" Our Page To Get Automatic Updates ***
Please "Like" our page and recommend this page to your friends! To easily find this page, login Facebook.com FIRST and inside Facebook search for "qigong exercise"
OR directly go to http://facebook.com/pages/qi/198211113544148
OR redirect with http://5ver.com/qi

*** Emei QiGong Audio File For Handphones And Mobile Devices ***
With Internet connection enabled, use your handphone or mobile devices to surf to this page. Click on the below link (or see the Website section below) and save the file directly into your mobile. You can now play the file directly from your mobile, or practise with groups of friends anywhere! EmeiQigong-HealingSounds - Universal Mantra (01Track1.wma, 7.54 MB)
http://5ver.com/qi2

Massive things are happening in the world; this is one way to quickly and massively distribute the file to many people through their handphones and mobile devices. This is the compressed English version for mobile personal use. Please get the original high-quality CDs, DVDs, videos or the Chinese version from http://www.wisdomcenterllp.com

Kind and compassionate contribution from Emei QiGong Grandmaster Fu Wei Zhong, email dated 31-Mar-2011 11:43 AM.

*** Translation And Read-Back Services ***
Free translation and read-back services to 50+ languages, just cut & paste in the text:
免费翻译和回读服务,50+语言,只是在文本剪切和粘贴:
http://translate.google.com/ |zh-CN|QiGong

10/08/2025
10/08/2025

𝗧𝗵𝗲 𝗧𝗿𝗶𝗽𝗹𝗲 𝗪𝗮𝗿𝗺𝗲𝗿 𝗶𝗻 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲:
𝗧𝗵𝗲 '𝗢𝗿𝗴𝗮𝗻' 𝗪𝗲𝘀𝘁𝗲𝗿𝗻 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗖𝗮𝗻'𝘁 𝗦𝗲𝗲

In Western medicine, all organs are defined as physical structures that can be seen, measured, and removed or repaired if needed. The Triple Warmer, also called San Jiao (三焦), does not exist in this framework at all. There is no anatomical structure corresponding to it, which makes it one of the most mysterious and misunderstood parts of Traditional Chinese Medicine (TCM) for those coming from a Western perspective.

Yet in TCM, the Triple Warmer is considered an essential functional system that governs the distribution of energy, water metabolism, and communication among all the organs. It is paired with the Pericardium in the zàng-fǔ model and belongs to the Fire element.

The term Triple Warmer refers to the three regions or "burners" of the body... the upper, middle, and lower, each with distinct responsibilities. The upper burner includes the chest, Heart, Lungs, and regulates respiration and circulation. The middle burner covers the area of the Stomach and Spleen, managing digestion and nutrient transformation. The lower burner relates to the Kidneys, Bladder, intestines, and reproductive organs, handling elimination, reproduction, and storage of essence.

More at: www.qi-journal.com/3437

26/07/2025

Another article in our series about Organs in TCM:

𝐓𝐡𝐞 𝐁𝐥𝐚𝐝𝐝𝐞𝐫 𝐢𝐧 𝐓𝐂𝐌: 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 𝐨𝐟 𝐒𝐭𝐨𝐫𝐚𝐠𝐞 𝐚𝐧𝐝 𝐑𝐞𝐥𝐞𝐚𝐬𝐞
In Western medicine, the bladder is a hollow muscular organ that stores urine until it is expelled from the body. Its function is purely mechanical, and medical attention is generally focused on infections, stones, overactive bladder, or incontinence. The bladder is rarely thought of as having much importance beyond its role in the urinary system.
In Traditional Chinese Medicine (TCM), the Bladder (pángguāng) has a broader meaning as part of the energetic system. It is paired with the Kidneys in the zàng-fǔ model, forming the Water element. Together, the Kidneys and Bladder regulate the body's fluids, manage water metabolism, and maintain balance between storage and elimination. While the Kidneys are considered the root of yin and yang and the foundation of essence, the Bladder serves as their assistant, carrying out the practical work of draining and clearing.

Read the full article at: www.qi-journal.com/3433

In Most Traditional Taoist sect the direct transmission is through oral ,and maybe precede with some mantra which are op...
26/07/2025

In Most Traditional Taoist sect the direct transmission is through oral ,and maybe precede with some mantra which are opening password to transmission, like the Spiritual Qigong Sect , Tai Shan Men Xiao Pai

In the Daoist tradition, Direct Transmission (⼜訣, kǒu jué) is not simply a helpful teaching technique—it is the living thread that binds generations of practitioners into an unbroken chain of the Dao. The written word is fixed, static. But the Dao is alive, and so its true method must be transmitted through life itself.

The term ⼜訣 (kǒu jué) refers to oral formulas, secret instructions, and subtle explanations that are passed directly from master to disciple. These teachings are rarely written down—not because of secrecy alone, but because they cannot be fully captured in language. They deal with the timing, inner feeling, shifts in consciousness, and energetic subtleties that must be personally experienced and inwardly confirmed.

Without oral transmission, a practitioner may have the text, the method, and even the right aspiration—but still go astray. The tradition warns that mistaking symbolic instructions for literal ones, or performing a method without recognizing its inner alignment, can lead not only to stagnation but to real harm in the energetic body.
_______
Excerpt from the Second Edition of the Book “Daoist Cultivation, Book 2 - Cultivation of the Original Nature” by Vitaly Filbert.
______
You can buy a paper book on Amazon.
https://a.co/d/e8nBDyq

If you prefer an ebook, you can support and buy it from us.

22/07/2025
11/07/2025

"The Carp Leaps Over the Dragon Gate" is one of the most enduring idioms in Chinese culture. It expresses the idea that perseverance and effort can transform the ordinary into something extraordinary, a lesson deeply rooted in Confucian, Daoist, and folk traditions.

The legend dates back over a thousand years and is tied to the mighty Yellow River. In ancient times, near what is now Shanxi Province, the river narrowed into a turbulent cascade known as the Dragon Gate (龙门). Every spring, countless carp would swim upstream, battling the fierce current to reach calmer waters. Those few carp able to leap over the rocky Dragon Gate were said to transform into dragons— celestial beings of power, wisdom, and transcendence. This image became a favorite metaphor for scholars who faced the daunting imperial examinations....

Read more at www.qi-journal.com/3439

16/06/2025

Aspiring Toward Harmony: The Meaning of 河清海晏

In classical Chinese, the idiom 河清海晏 (hé qīng hǎi yàn) paints a vivid picture: the Yellow River runs clear and the sea lies calm. Traditionally, this described a time of great peace and prosperity—so rare that ancient scholars believed it could only happen when the world was governed with wisdom and virtue.

The Yellow River was known for its muddy waters, so imagining it flowing clear became a poetic symbol for the impossible made possible. A calm sea reinforced this vision of natural and societal balance. Rooted in Confucian ideals, the phrase reflects a deep yearning for harmony, justice, and moral leadership.

Today, the world is marked by uncertainty, division, and conflict. Yet the ancient wish behind hé qīng hǎi yàn remains as relevant as ever. Rather than describing a current reality, it calls us to envision one: a world where clarity replaces confusion and calm overcomes chaos.

In our families, communities, and nations, may we strive to survive turbulent times and become the kind of people who help bring about still waters and clear rivers. The aspiration itself is a step toward peace.

Make you own healing Balm , for joint pain , ache,reducing inflammation
11/01/2025

Make you own healing Balm , for joint pain , ache,reducing inflammation

Check out cp teoh’s video.

Address

Singapore

Opening Hours

Saturday 07:00 - 08:30
Sunday 09:00 - 11:00

Telephone

+65 94525948

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