What are the opening hours?

Monday 09:00 - 20:00 Tuesday 09:00 - 20:00 Wednesday 09:00 - 20:00 Thursday 09:00 - 20:00 Friday 09:00 - 20:00 Saturday 09:00 - 18:00 Sunday 09:00 - 18:00

Vyasa Yoga Singapore

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Vyasa Yoga Singapore

Daily classes for yoga & meditation, Yoga Courses for Certification, Yoga Therapy Certification! Please visit www.svyasasingapore.com
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Over the years, SVYASA Bangalore has been substantiating scientific validation through research and controlled case studies. Having successfully published more than 100 research papers, which have all been indexed in Medicine and Psychology Literature through medical journals such as The British Medical Journal, Journal of Asthama in the USA & MD Anderson Cancer Center, SVYASA has carried itself as a Centre of Advanced Research (CAR) in Yoga and Neurophysiology accredited by the Indian Council of Medical Research (ICMR). Vyasa Yoga Singapore works closely with SVYASA Bangalore offering Private Yoga Therapy consultations for various psychosomatic diseases and certification for Yoga Instructor Certification Course and Yoga Therapy Certification Course. SVYASA Bangalore also houses one-of-its-kind Yoga Therapy Home with a 250-bed inpatient treatment facility called Arogyadhama. This is a Yoga Research Health Home which has been envisioned for prevention and treatment of Diseases, long-term rehabilitation and for Promotion of Positive Health.

25/03/2026

Morning or evening—there’s no wrong time to show up on your mat 🧘‍♀️✨
Start your day with energy or unwind with calm—the best time is the one you stay consistent with.

What’s your vibe: sunrise flow or sunset stretch?

[morning yoga benefits] [evening yoga routine] [daily yoga practice] [stress relief yoga] [wellness lifestyle]

$Did you know your breath holds more power than you think? 🌿Most of us breathe shallow due to stress, using only a fracti...$

24/03/2026

Did you know your breath holds more power than you think? 🌿

Most of us breathe shallow due to stress, using only a fraction of our lung capacity. By shifting to deep, diaphragmatic breathing, you can calm your mind, boost oxygen flow, and energise your body.

Slow down. Breathe deep. Transform within.

[diaphragmatic breathing benefits, pranayama techniques, improve lung capacity naturally, breathing for stress relief, mindful breathing practice]

23/03/2026

Your body whispers before it screams. 🌿

Low energy, poor sleep, frequent headaches, stiffness… these aren’t random—they’re signs your body is asking for balance.

Yoga helps restore energy, improve sleep, release tension, and bring your system back into harmony. Listen in. Take action.

[signs your body needs yoga, yoga for low energy, improve sleep naturally yoga, relieve stiffness yoga, natural stress relief methods]

21/03/2026

A time to pause, reflect, and return to balance. 🌙
After a month of discipline and devotion, may this Hari Raya bring gentle renewal to your body, calm to your mind, and lightness to your spirit. Move with softness. Breathe with awareness. Rest with gratitude. 🌿

Selamat Hari Raya Puasa ✨

NervousSystemCare Gratitude WellnessJourney

18/03/2026

Celebrating dedication, growth, and transformation. 🌿

The YICC 375 Weekend Batch comes to a beautiful close with a group of inspiring individuals who showed up, stayed consistent, and evolved—both on and off the mat. From learning to teaching, this journey is just the beginning.

Here’s to stronger bodies, calmer minds, and a lifelong connection with yoga. ✨

[yoga teacher training, certification ceremony, yoga transformation journey, mindfulness practice, wellness community growth]

16/03/2026

Long hours of sitting compress the spine and tighten the shoulders.
A few mindful stretches can restore mobility, reduce stiffness, and support better posture.

13/03/2026

Happiness begins within. 🌿

This International Day of Happiness, take a moment to pause, breathe, and reconnect with yourself. Through meditation and mindful movement, yoga helps cultivate sukha — a state of inner ease, balance, and quiet joy.

Find stillness. Find happiness.

[yoga for mental wellbeing, mindful movement practice, meditation for happiness, cultivating sukha, holistic wellness through yoga]

10/03/2026

Your spine tells the story of your lifestyle. 🧘‍♀️

Long hours of sitting and screen time can strain your posture, but mindful movement can restore balance. Yoga helps strengthen the spine, improve mobility, and build awareness for better alignment every day.

Move better. Stand taller. Live healthier.

[spine health awareness, yoga for posture correction, back strengthening yoga, spinal mobility exercises, yoga lifestyle benefits]

07/03/2026

Celebrating the strength, balance, and rhythm of every woman. 💗🧘‍♀️

This International Women’s Day, honour your body’s natural cycles through mindful movement, breath, and yoga. Because a woman’s wellness is a harmony of hormones, emotions, strength, and rest.

Move with your rhythm. Support your balance.

[women’s wellness through yoga, hormonal balance yoga, yoga for women health, mindful movement for women, international women’s day wellness]

06/03/2026

Strength meets flexibility in one powerful pose. 🧘‍♀️

Dhanurasana (Bow Pose) opens the chest, strengthens the back, and stimulates the abdominal organs. A dynamic posture that improves posture, boosts spinal flexibility, and energises the entire body.

Stretch deeper. Breathe stronger. Feel the balance.

[dhanurasana benefits, bow pose yoga, yoga for spinal flexibility, yoga for posture improvement, abdominal stimulation yoga]

04/03/2026

Release tension, one breath at a time. 🐾

Marjariasana (Cat Pose) gently mobilises the spine, eases neck and back stiffness, and reconnects you with your breath. A simple flow that resets your posture and your mood.

Mobilise the spine. Release the day.

[marjariasana benefits, cat pose yoga, spine mobility exercises, yoga for back pain relief, breath awareness practice]

02/03/2026

When the world feels overwhelming, flip your perspective. 🌿

Legs Up the Wall is your gentle reset — easing stress, calming the nervous system, and inviting deep relaxation in just 5–10 minutes.

Elevate the legs. Calm the mind. Let go.

[legs up the wall pose, viparita karani benefits, yoga for stress relief, restorative yoga practice, calming yoga poses]

Address

60 Tessensohn Road, #03-05 Civil Service Club, Farrer Park
Singapore
217664

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 20:00
Friday	09:00 - 20:00
Saturday	09:00 - 18:00
Sunday	09:00 - 18:00

Website

http://www.vyasasingapore.com/

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Our Story

Vyasa Yoga Singapore was founded in 2011 in affiliation with VYASA Bangalore, an Education Establishment with great global reputation. With said accreditation from an International Organisation such as VYASA, and our scientific approach to Yoga ,we have established ourselves within our community as a leader in our field. Our family extents to over 2,000 Trained Yoga Instructors and 500 Trained Yoga Therapists, as well as our Yoga students.

◦Our Vision

Using the scientific principles of yoga to make the lives of everyone happy, healthy and peaceful.

◦Our Mission