Daily classes for yoga & meditation, Yoga Courses for Certification, Yoga Therapy Certification! Please visit www.svyasasingapore.com
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Over the years, SVYASA Bangalore has been substantiating scientific validation through research and controlled case studies. Having successfully published more than 100 research papers, which have all been indexed in Medicine and Psychology Literature through medical journals such as The British Medical Journal, Journal of Asthama in the USA & MD Anderson Cancer Center, SVYASA has carried itself as a Centre of Advanced Research (CAR) in Yoga and Neurophysiology accredited by the Indian Council of Medical Research (ICMR). Vyasa Yoga Singapore works closely with SVYASA Bangalore offering Private Yoga Therapy consultations for various psychosomatic diseases and certification for Yoga Instructor Certification Course and Yoga Therapy Certification Course. SVYASA Bangalore also houses one-of-its-kind Yoga Therapy Home with a 250-bed inpatient treatment facility called Arogyadhama. This is a Yoga Research Health Home which has been envisioned for prevention and treatment of Diseases, long-term rehabilitation and for Promotion of Positive Health.
24/01/2026
A new journey begins.
Vyasa Yoga proudly kicks off its first YICC batch of 2026.
Weekday YICC – Batch 374 commenced on 19 January, with students learning the foundations of yoga and the guiding principles of yoga therapy, under the guidance of Manoj Ji, Suchi Ji, and Master RP.
Wishing all participants a meaningful and enriching journey ahead. 🙏
23/01/2026
This gentle movement helps your spine reset after long sitting.
It wakes up the joints, relaxes the back, and softens hidden tension.
Everyday Wisdom shares small practices like this — easy, safe movements that support your body through real life.
Try it any time your back feels tight.
Move gently.
22/01/2026
Back pain slowing you down? 🧘♀️
These 3 simple asanas can help release tension, improve flexibility, and gently strengthen your spine.
Practice regularly, move mindfully, and let your body heal naturally. ✨
[back pain relief, yoga asanas, spine health, lower back pain, yoga for beginner]
21/01/2026
Vyasa is a Yoga Academy, not a fitness studio.
Our foundation comes from S-VYASA Yoga University, a global leader in yoga research and yoga therapy.
Scientific research and therapy experience guide how yoga is taught here , so learning is safe, structured, and clear.
Everything you learn has one purpose: to help you understand your body, your mind, and how yoga fits into your life.
This is yoga that grows with you.
Yoga that makes sense.
Rooted, balanced, and calm 🌿
Tree Pose (Vrikshasana) helps you build focus, stability, and inner peace while strengthening your legs and calming your mind.
Find your balance, one breath at a time 🧘♀️✨
[yoga, tree pose, vrikshasana, balance, mindfulnes]
20/01/2026
There’s a moment in yoga when something shifts.
The practice feels less confusing.
Less forced.
More supportive.
Nothing dramatic changes but understanding quietly settles in.
Vyasa Living is about creating more of these moments.
Where yoga stops feeling like something to “do”
and starts feeling like something that supports how you live.
Yoga doesn’t change overnight. But when it makes sense, it stays with you.
At , corporate wellness is not about fitting yoga into work.
It is about adapting yoga intelligently for real work environments.
In collaboration with Heartfulness Singapore, we offered a Chair Yoga and guided meditation session for the team - using practices designed to be safe, inclusive, and effective within the realities of the workplace.
Chair yoga is not a simplified version of yoga.
It is a considered approach that prioritises nervous system regulation, accessibility, and clarity — without compromising depth.
This is how evidence-based yoga meets modern organisational needs: calm, focused, and practical.
We’re grateful for the opportunity to support the well-being of the SIA team and continue building meaningful corporate wellness programs rooted in clarity and care.
Where evidence-based yoga meets real workplace needs.
17/01/2026
A student’s first week in YICC
When she joined YICC, she expected postures.
Instead, she discovered something deeper.
“I realised yoga wasn’t about touching my toes.
It was about understanding how I breathe, how I think, and how I respond to life.”
The Human Journey shares moments like this , real changes, real clarity, real people finding steadiness through yoga.
Every experience is different, but the shift is always the same: Yoga begins to make sense.
See yourself in the journey and link in bio to learn more
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15/01/2026
Unlock deeper backbends and stronger shoulders with a scientific, safe, and structured approach 🧘♂️✨
Join this 12-hour intensive workshop with Master RP and transform your practice through mobility, strength, alignment, and breathwork.
⚠️ Limited slots left — don’t miss out!
When the mind feels crowded, the breath becomes short.
A slightly longer exhale helps your body release tension gently.
This breath is safe, simple, and suitable for anyone.
Everyday Wisdom will give you practices like this — small pieces of yoga you can use anytime you need calm.
Nothing intense.
Nothing complicated.
Just easy tools that help your day feel lighter.
Try one gentle breath today.
14/01/2026
At yoga is more than movement.
It is a complete system for living with clarity.
We teach through four pathways:
• Therapy for healing
• Training for growth
• Classes for steady practice
• Corporate yoga for calm, focused working lives
Whether you are a beginner, a seeker, a teacher, or someone in pain —
there is a path here that fits your life.
Discover the path that supports you.
13/01/2026
Heal deeper. Learn smarter. Transform lives—starting with your own. 🌿
Our Yoga Therapy Certificate Course blends structured learning with conscious practice, helping you build awareness, discipline, and true therapeutic impact.
⏳ Registrations closing soon | 🎯 Early bird offer for a limited time | 📅 Weekday & weekend batches available
Be the first to know and let us send you an email when Vyasa Yoga Singapore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Vyasa Yoga Singapore was founded in 2011 in affiliation with VYASA Bangalore, an Education Establishment with great global reputation. With said accreditation from an International Organisation such as VYASA, and our scientific approach to Yoga ,we have established ourselves within our community as a leader in our field. Our family extents to over 2,000 Trained Yoga Instructors and 500 Trained Yoga Therapists, as well as our Yoga students.
◦Our Vision
Using the scientific principles of yoga to make the lives of everyone happy, healthy and peaceful.
◦Our Mission
To be a global leader in field of yoga serving our community using scientific principles and helping them to learn, practice and teach yoga.
We offer a range of services as well as Instructor courses, such as Yoga Therapy Courses
(YTCC), group and 1:1 yoga therapy sessions and regular Yoga classes. We organise workshops, seminars and conferences to share latest techniques, research and developments in the field of yoga and its' therapeutic applications.
We endeavour to promote positive physical and mental health through our advanced techniques for stress management, emotion mastering, energisation and meditation.
For more info visit www.svyasa.org and www.vyasasingapore.com