11/04/2022
You don't have a weight problem, it's your gut!
Wanna improve your health? Start with your gut health ...
How?
✅ Add more fiber to your diet
Eg add Chia seeds to your drinks or meals
✅ Increase friendly Bacteria ( Pre & Pro biotics ) eg Kambocha, Coconut Yoghurt
✅ Do a once a year Worm / Parasite cleanse to remove nasty 🪱 worms from your gut
➡️ Join my Telegram Channel for more Tips
https://t.me/SlimFlatTummy
➡️ More Weight Loss & Health Tips Follow me on Tik Tok http://tiktok.com/
