Reconnect Psychology & Family Therapy

Reconnect Psychology & Family Therapy We provide counselling and therapy services to children and families who are facing emotional, psychological and relationship problems.

Growing up can feel like a rollercoaster: exciting at times, but also overwhelming – especially when emotions run high a...
23/08/2025

Growing up can feel like a rollercoaster: exciting at times, but also overwhelming – especially when emotions run high and communication with parents, friends, or teachers breaks down.

With a background in child protection and school counselling, Dharma works with teens aged 14–18. He helps them understand their feelings, manage challenges like anxiety, anger, or stress, and build stronger, healthier relationships with the people who matter most.

As an intern counsellor pursuing his Master of Counselling at the Singapore University of Social Sciences, he offers a safe, caring, and non-judgmental space for teens to be themselves and feel heard.

He tailors each session to their unique needs. He also supports parents in improving communication and rebuilding trust.

Every family deserves to feel supported.

To book your appointment, call +65 8699 0568 or visit
https://reconnect.com.sg/affordable-counselling.html

You can grieve a version of life that never happened.✨ A dream that didn’t come true ✨ A relationship that changed ✨ The...
22/08/2025

You can grieve a version of life that never happened.

✨ A dream that didn’t come true
✨ A relationship that changed
✨ The person you used to be

This is called ambiguous loss – grief without a clear goodbye.
If you’ve been feeling a quiet sadness or “off” without knowing why… it could be this.
You’re not being dramatic. You’re human.
Let’s talk about unspoken grief. 💬

“Don’t forget to sign the school form.” “What’s for dinner?” “We need to book a check-up.”Sound familiar?This “mental lo...
13/08/2025

“Don’t forget to sign the school form.”

“What’s for dinner?”
“We need to book a check-up.”

Sound familiar?
This “mental load” is the unpaid and unrecognised work you do to take care of your family’s emotional and logistical needs.
It’s invisible, but very real – especially for working parents.
Therapy can be a space to offload, make sense of things, and reset.
If you’re always “functioning” but never resting, please reach out to us.

💡 Reconnect offers support for parents carrying more than other people realise.

Therapy isn’t just for when you’re really struggling.It’s also for when you want to: ✨ understand why you keep people-pl...
23/07/2025

Therapy isn’t just for when you’re really struggling.
It’s also for when you want to:

✨ understand why you keep people-pleasing
✨ heal childhood wounds
✨ strengthen relationships
✨ explore your purpose

Affordable therapy is available at Reconnect with our supervised trainee therapists who are currently pursuing their master’s degrees.
If you’re curious about therapy, take this as a sign that it’s time to give it a try. 🌱

💻 Get in touch to book an appointment or DM us to learn more.

“Why am I still so tired even though the kids are back in school and I’m getting plenty of sleep?”If this thought crosse...
17/07/2025

“Why am I still so tired even though the kids are back in school and I’m getting plenty of sleep?”

If this thought crossed your mind recently, you might be experiencing caregiving fatigue.
This isn’t laziness or weakness. It’s the cost of emotional over-functioning.

The school holidays may be over, but your nervous system is still recovering from weeks of carrying others.
Therapy is not just for crisis – it can also be a space to reclaim yourself again.

💬 Reach out if you’d like to explore support. Reconnect offers affordable counselling with warmth and respect.

Mid-year isn’t just a time to set new goals, it’s a time to pause and ask:🌀 What am I emotionally carrying that I no lon...
09/07/2025

Mid-year isn’t just a time to set new goals, it’s a time to pause and ask:

🌀 What am I emotionally carrying that I no longer need?
🌱 What part of me needs compassion right now?
🌞 What do I want more of in the second half of the year?
Therapy isn’t only about fixing problems. It provides a space to make sense of our inner worlds.
Whether you’re starting over or just feeling stuck, you’re not alone.

💬 DM us or visit reconnect.com.sg to get help with your next steps.

🧠 Learning through connection, not correction.Live supervision is where growth happens — not just for our student therap...
03/07/2025

🧠 Learning through connection, not correction.
Live supervision is where growth happens — not just for our student therapists, but for all of us as clinicians.
⠀
At Reconnect, we value supervision as a space to reflect, be challenged with care, and deepen our therapeutic presence.
⠀
This is what it means to learn in relationship — with our clients, our team, and ourselves.
⠀
💬 Ever wondered what it’s like behind the scenes in therapy training? Drop a comment or DM us — we love sharing the journey.

You sleep 8 hours, take breaks, yet you still feel exhausted.It might be emotional exhaustion.Emotional exhaustion comes...
02/07/2025

You sleep 8 hours, take breaks, yet you still feel exhausted.

It might be emotional exhaustion.

Emotional exhaustion comes from carrying invisible burdens—unprocessed grief, constant caregiving, burnout from always “holding it together.”

If this resonates with you, therapy might help.

🌿 At Reconnect, our team listens without judgement.
Affordable student counselling available too.

Looking for support that’s both quality and affordable? 💬Reconnect is offering counselling at just $40/session, guided b...
27/06/2025

Looking for support that’s both quality and affordable? 💬

Reconnect is offering counselling at just $40/session, guided by trainee counsellors under close supervision.

🌆 Try our Thursday evening reflecting team sessions — real-time insights from a collaborative team including our founder Evonne or Ven Dr Kunsang Yang Yang.

DM to book or learn more.

With the rise of Generative AI, many are exploring digital tools for mental health support. Some find comfort in the acc...
20/05/2025

With the rise of Generative AI, many are exploring digital tools for mental health support. Some find comfort in the accessibility and anonymity of AI-based counselling, while others feel that nothing can replace the empathy and connection of a human therapist.

Would you trust AI with your mental health, or do you feel the human connection is irreplaceable? Would you (or someone you know) feel comfortable opening up to AI for counselling support?

I would love to hear your perspective - please share your thoughts below!

Struggling with stress, anxiety, or life’s stresses? You are not alone. At Reconnect, we offer compassionate, profession...
16/05/2025

Struggling with stress, anxiety, or life’s stresses? You are not alone.

At Reconnect, we offer compassionate, professional counselling at an affordable price because mental health care should be accessible to everyone.
•⁠ ⁠Flexible sessions - with in-person or online
•⁠ ⁠⁠Sliding scale fees to fit your budget

Take the first step towards healing - it is the best investment you can make for yourself.

Are you looking for professional mental health support but concerned about the cost? At Reconnect, we offer Affordable C...
07/05/2025

Are you looking for professional mental health support but concerned about the cost? At Reconnect, we offer Affordable Counselling services because everyone deserves to be heard and supported.

Take the first step to a healthier you and get in touch today!

Your mental health matters. Let’s reconnect.

Address

321 Orchard Road, #08/06
Singapore
238866

Opening Hours

Tuesday 09:30 - 18:00
Wednesday 09:30 - 18:00
Thursday 09:30 - 18:00
Friday 09:30 - 18:00
Saturday 09:00 - 14:00

Website

Alerts

Be the first to know and let us send you an email when Reconnect Psychology & Family Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reconnect Psychology & Family Therapy:

Shortcuts

Featured

Share

Category