HeyJuni

HeyJuni Learn more & book a session with us at bit.ly/heyjuni-bio.

HeyJuni provides 24/7, anonymous, female-to-female, real-time peer support (through text, voice, or video calls) to help you voice & ease negative feelings to cope with sexual assault trauma.

When your parents hurt you but made you feel like the bad guy. When love felt like a test. When setting a boundary made ...
10/06/2025

When your parents hurt you but made you feel like the bad guy.
When love felt like a test.
When setting a boundary made you the villain.
When surviving meant shrinking.
Yeah. It messed you up.

Are you always the listener - but rarely the one who speaks?❓You’re the go-to person. The safe space.You show up for oth...
07/06/2025

Are you always the listener - but rarely the one who speaks?

❓You’re the go-to person. The safe space.
You show up for others. You know how to hold silence, how to comfort, how to stay calm.
But when it’s your turn to open up… it feels like too much. Too exposed. Too unfamiliar.

💕 You don’t have to spill everything.
Try this: send one message to someone you trust. “Hey… I’m not doing great.”
Not for advice. Not to be fixed. Just to feel seen.

Sometimes healing looks like bed rotting.Sometimes it’s just disassociation in soft lighting.
23/05/2025

Sometimes healing looks like bed rotting.
Sometimes it’s just disassociation in soft lighting.

You weren’t born to be everyone’s favorite.When you spend all your energy trying to fit in or meet expectations, you slo...
29/04/2025

You weren’t born to be everyone’s favorite.

When you spend all your energy trying to fit in or meet expectations, you slowly drift away from who you really are. ☹️

You don’t have to shrink yourself to be loved. 💘
✨ Self-love isn’t selfish — it’s essential for your mental well-being.

And if it ever feels like too much, HeyJuni is here to listen, no pressure, no judgment. 💛
🌿 Find your space at: www.heyjuni.com

Have you ever lived so much on other people’s terms…that you forgot what your own voice even sounded like?And by the tim...
27/04/2025

Have you ever lived so much on other people’s terms…that you forgot what your own voice even sounded like?

And by the time you noticed — you were already lost in it.

Gaslighting feels like confusion wearing trust’s voice.You start questioning yourself… instead of the person hurting you...
26/04/2025

Gaslighting feels like confusion wearing trust’s voice.

You start questioning yourself… instead of the person hurting you.

Real friends don’t make you question your worth — they remind you of it.🫂 Friendship isn’t meant to make you feel small,...
25/04/2025

Real friends don’t make you question your worth — they remind you of it.

🫂 Friendship isn’t meant to make you feel small, drained, or invisible. It’s about being seen, heard, and accepted for who you truly are. 🫵

👤 If a connection makes you feel less than, it’s okay to take a step back. Protecting your peace is also protecting your mental health 🫀.

You deserve friendships that feel safe and supportive. And when things feel heavy, you don’t have to carry them alone — HeyJuni’s here when you’re ready. 💛

🌿 Find your space at: www.heyjuni.com

Are you that person who’s who keeps wondering, “Am I on the right path?”❓Maybe you’re unsure about your major. Or wonder...
24/04/2025

Are you that person who’s who keeps wondering, “Am I on the right path?”

❓Maybe you’re unsure about your major. Or wondering if your current job is really it. When nothing feels certain, it’s easy to spiral. But being lost doesn’t mean you’ve failed - it means you’re still searching, still growing. Try this: write down 3 things that bring you peace. Let them ground you. Let them guide you.

🧭 You’re not behind. You’re just finding your way.

🔥 When love is not “just toxic”. When love leaves deep scars.A narcissist doesn’t love you — they love the feeling of co...
23/04/2025

🔥 When love is not “just toxic”. When love leaves deep scars.

A narcissist doesn’t love you — they love the feeling of controlling you.
They called it love. You called it survival.

Don’t lose yourself for someone else’s love.Sometimes, we give so much that we forget to check in with ourselves. But re...
22/04/2025

Don’t lose yourself for someone else’s love.

Sometimes, we give so much that we forget to check in with ourselves. But real love shouldn’t make you question your worth or compromise your peace of mind. 💛

✨ A healthy relationship begins with self-love — knowing your limits, listening to your feelings, and protecting your mental space 🍃. You deserve to be in spaces that feel safe, supportive, and kind to your growth 🥰.

And if there are days when your heart feels heavy, it’s okay to reach out. There’s always someone out there who’s willing to listen — truly, gently, no pressure. 🎀

🌿 Choose you — first, always. Find your space at: www.heyjuni.com

Ever have days that feel like… wearing wet jeans?❓Heavy. Uncomfortable. And you don’t even know why.Instead of asking “W...
21/04/2025

Ever have days that feel like… wearing wet jeans?

❓Heavy. Uncomfortable. And you don’t even know why.
Instead of asking “What’s wrong with me?”, try asking “What might help me feel a little better right now?”

Maybe it’s a stretch. A soft song. A minute with your eyes closed.
Self-care isn’t selfish - it’s how we keep going.

🌻 Talk with us here: www.heyjuni.com

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Singapore

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