Eu Yan Sang TCM Clinic

Eu Yan Sang TCM Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eu Yan Sang TCM Clinic, Alternative & holistic health service, 1 Sengkang Square, #02-34 Compass One, Singapore.

Happy International Women's Day!!💖💗Entering your 50s can bring subtle changes to memory and cognitive function. 🧠In TCM,...
08/03/2026

Happy International Women's Day!!💖💗Entering your 50s can bring subtle changes to memory and cognitive function. 🧠

In TCM, this is often linked to imbalances in the Kidney and Heart systems, affecting the nourishment of the brain through Qi, blood, and essence.

🪡 Supportive treatments such as acupuncture may help improve circulation to the brain, while selected herbal formulations can aid memory clarity and overall cognitive function.

女神节快乐！💖💗步入50岁后，记忆力与认知功能可能会出现一些细微变化。🧠

从中医角度来看，这往往与肾与心的失调有关，进而影响气血与精气对脑部的滋养。

🪡 通过针灸等调理方式，有助于促进脑部气血循环；配合适当的中药方剂，也可提升记忆清晰度与整体认知功能。

Click the link to book an appointment 现在就点击预约: https://sg.euyansangclinic.com/clinics/

#余仁生中医诊所

🌷 Herb of the Month 本月草本Fritillaria Bulb (Chuan Bei Mu)Commonly used to relieve coughs, resolve phlegm, and moisten the ...
05/03/2026

🌷 Herb of the Month 本月草本
Fritillaria Bulb (Chuan Bei Mu)

Commonly used to relieve coughs, resolve phlegm, and moisten the lungs.

Key Functions 主要功效与益处：
• Dissolves phlegm 清热化痰
• Dissipates nodules 散结消肿

Common Uses 常见应用:
• Manages chronic cough 用于久咳
• Helps expel thick yellow or bloody phlegm that is difficult to expectorate.有助于排出难以咳出的浓稠黄色或带血痰液。

✨ How to use it 食用方式
☕️ It can be brewed in soup with figs and almonds, or ground into powder and taken with hot water.
可与无花果、杏仁一起煲汤，或磨成粉，然后加入热水中。

Follow us for more health tips 想获取更多中医健康小贴士，请关注我们吧

#余仁生中医诊所

元宵节快乐 🌕🏮Happy Lantern Festival! Eu Yan Sang TCM Clinic team wishes you harmony in your home, balance in your body, and w...
03/03/2026

元宵节快乐 🌕🏮
Happy Lantern Festival!

Eu Yan Sang TCM Clinic team wishes you harmony in your home, balance in your body, and warmth in every gathering. May this season of reunion bring renewed energy for you and your loved ones.

月圆人团圆，家家聚团圆。祝您在元宵节阖家幸福，喜乐安康！

#余仁生中医诊所

Cooked 熟 vs Raw 生: 𝐋𝐨𝐭𝐮𝐬 𝐑𝐨𝐨𝐭 莲藕 🪷Did you know that cooking can change an ingredient’s nature in TCM?🔹 Raw lotus root is...
26/02/2026

Cooked 熟 vs Raw 生: 𝐋𝐨𝐭𝐮𝐬 𝐑𝐨𝐨𝐭 莲藕 🪷

Did you know that cooking can change an ingredient’s nature in TCM?

🔹 Raw lotus root is cooling in nature. It helps clear heat, generate fluids, and is often used for heatiness, or to relieve thirst or dryness. 生藕性寒，有清热、生津的作用，适合内热、口渴、燥热不适时食用。

🔸 Cooked lotus root (like the ones in your soups!) is warm in nature, gentler and more nourishing. It strengthens the spleen and stomach, and supports digestion. 熟藕性温，更偏滋养，健脾养胃，助消化。

#余仁生中医诊所

🌿 A Moment of Balance: Auricular Therapy (Ear Seeding / 耳穴疗法) with Nomura Small but powerful. The ear holds over 200 acu...
24/02/2026

🌿 A Moment of Balance: Auricular Therapy (Ear Seeding / 耳穴疗法) with Nomura
Small but powerful. The ear holds over 200 acupoints connected to the whole body. 👂✨

At our recent corporate wellness session with Nomura Singapore, participants experienced how ear seeding restores yin-yang balance and smoothen Qi flow through gentle, targeted stimulation of ear acupoints.

What participants explored:
👂 Personalised ear seeding based on individual needs
👂 How ear points support stress, sleep and eye health
👂 Simple ear massage techniques for everyday self-care
👂 Herbal tea pairing and take-home ear seeding starter kits

At Eu Yan Sang, we believe workplace wellbeing can be simple, practical and effective. Our customised corporate wellness programmes are designed and delivered by experienced bilingual TCM physicians.

Interested in bringing meaningful wellness experiences to your team?
💌 Reach us at eysa-admin@euyansang.com

#余仁生中医诊所

Please be informed that clinic operating hours will be adjusted on 26 Feb 2026 (Thu) for a company event. Normal clinic ...
23/02/2026

Please be informed that clinic operating hours will be adjusted on 26 Feb 2026 (Thu) for a company event. Normal clinic operations will resume after the short closure.
余仁生诊所将于2026年2月26日(星期四) 因公司活动而调整看诊时段，并在短暂修诊后恢复正常门诊服务。

📍 10am to 4pm:
Bukit Panjang Plaza
Clementi Mall
Compass One
Jurong Point
Jem
Sengkang Grand Mall
Sembawang Way
Tiong Bahru Plaza
Waterway Point
Woods Square

📍 10.30am to 3.30pm:
Century Square
Chinatown Point
Mt Elizabeth Novena Hosp.
Nex
Paragon
Plaza Singapura
Woodleigh Mall
We apologise for any inconvenience this may cause and sincerely appreciate your understanding.

如有不便之处，敬请见谅。 感谢您的理解。

22/02/2026

Overate a little over the festive season?

Try these acupressure points to ease bloating:
试试按压以下穴位，帮助缓解腹胀不适：

1️⃣ 足三里 (Zu San Li) ST36
Supports digestion and reduces fullness. 有助于促进消化，缓解饱胀感。
📍 Four finger-widths below the kneecap, slightly to the outer shin. 位于膝盖下四横指，胫骨外侧一横指处。

2️⃣ 中脘 (Zhong Wan) CV12
Helps relieve bloating and stomach discomfort. 可帮助缓解腹胀及胃部不适。
📍 Midway between navel and base of breastbone. 位于腹部正中线，肚脐与胸骨下端之间的中点。

3️⃣ 阴陵泉 (Yin Ling Quan) SP9
Often used to reduce water retention and dampness. 常用于改善水肿及体内湿气。
📍 On the inner lower leg, just below the knee. 位于小腿内侧，膝盖下方，靠近胫骨内侧凹陷处。

⏳ Gently massage each point for 30 to 60 seconds on both sides. Small, consistent pressure can help your body recalibrate after indulgence.
每个穴位双侧轻柔按压 30 至 60 秒。持续而温和的刺激，有助于身体在饱食后恢复平衡。

#余仁生中医诊所

21/02/2026

🍀Herb of the Month 本月草本
Purslane (ma chi xian)

A humble herb with powerful cooling properties 🌿

Traditionally used to clear excess heat and support the body’s natural detoxifying processes, this herb is often turned to for digestive upsets linked to heat and dampness, as well as for calming irritated skin. It is especially appreciated in hot, humid weather like Singapore, when the body is more prone to internal heat signs.

✨ How to use it
☕️ Steep the dried herb in hot water or tea.
🥬 Lightly cook the fresh herb before eating.

Note: Herb is cold in nature. Consume in moderation if you have weak digestion (Spleen and Stomach deficiency accompanied by cold symptoms), as excess may cause loose stools.

一味温和却拥有强大清热作用的草药 🌿

传统上常用的清除体内多余的热气，帮助身体进行自然的排毒调理。对于与湿热有关的肠胃不适，以及舒缓皮肤红痒或敏感情况，这味草药也经常被采用。像新加坡这样炎热潮湿的气候中，当身体更容易出现内热征象时，它尤其受到重视。

✨ 食用方式
☕️ 可加入热水或茶中冲泡饮用。
🥬新鲜时建议先稍微煮熟后再食用。

注：
本草药性寒，脾胃虚寒者宜适量食用，过量可能引起大便稀溏。

Follow us for more health tips 想获取更多中医健康小贴士，请关注我们吧

#余仁生中医诊所

16/02/2026

🧧 新年快乐，马年大吉！🐎

Eu Yan Sang TCM Clinic wishes everyone a Happy Chinese New Year! May the year ahead be marked by vitality, steady momentum, and good health. 余仁生中医诊所恭祝大家新春快乐！愿新的一年充满活力，步步稳健，身心康泰。

Note: Our clinics will be taking a break for Lunar New Year from 16 - 18 Feb 2026 (Mon-Wed), we will resume operations on 19th Feb, Thu. 余仁生中医诊所将在2026年2月16日至18日(星期一至三)农历新年公共假期休诊，并于2月19日(星期四)恢复看诊。敬请留意。

#余仁生中医诊所

We are honoured to be featured on 8World!👩🏻‍⚕️ Physician Song Mei Yan shares practical TCM insights to help you prepare ...
15/02/2026

We are honoured to be featured on 8World!

👩🏻‍⚕️ Physician Song Mei Yan shares practical TCM insights to help you prepare for the Chinese New Year season, including managing body aches from spring cleaning, choosing a hotpot broth suited to your body constitution, and simple acupressure points you can use at home.

很荣幸受邀参与 8World《狮城有约》节目。

👩🏻‍⚕️ 宋美燕医师分享实用的中医调养建议，包括如何缓解大扫除后的疲劳与酸痛、根据体质选择合适的火锅汤底，以及居家可按压的保健穴位。

Watch the full segment on YouTube and discover how small adjustments can support your wellbeing during the festivities!
欢迎前往 YouTube 观看完整视频，了解更多养生贴士。
https://www.youtube.com/watch?v=SaEPVSvfAvg

#余仁生中医诊所 #狮城有约

一点温暖，一点滋养，刚好适合两人 💕这个情人节，不妨慢下来，一起享用一碗温润舒心的山药燕麦。温和健脾养胃，帮助消化、补充能量，由内而外滋养身体。🥣 材料（1–2人份）：- 山药 100克（切丝或切丁）- 燕麦 40克- 牛奶或其他植物奶 2...
13/02/2026

一点温暖，一点滋养，刚好适合两人 💕
这个情人节，不妨慢下来，一起享用一碗温润舒心的山药燕麦。温和健脾养胃，帮助消化、补充能量，由内而外滋养身体。

🥣 材料（1–2人份）：
- 山药 100克（切丝或切丁）
- 燕麦 40克
- 牛奶或其他植物奶 200毫升
- 枸杞 10克（装饰用）

🔖 做法:
- 将燕麦和山药加入牛奶中煮至软糯。
- 盛出温热，撒上枸杞即可。

A little warmth, a little nourishment, made for two 💕
This Valentine’s Day, slow things down with a bowl of warm, comforting oats with Chinese yam. It gently strengthens the Spleen and Stomach, supporting digestion and energy, and nourishing the body from within.

🥣 Ingredients (Serves 1-2):
- Chinese Yam 100g (shredded or diced)
- Oats 40g
- Milk or other Plant-based Milk 200ml
- Goji 10g (for garnish)

🔖 Directions:
- Cook oats and yam together in milk until soft.
- Garnish with goji and serve warm.

Follow us for more health tips 想获取更多中医食谱和健康小贴士，请关注我们吧



#余仁生中医诊所

12/02/2026

As TCM Physicians, we don’t just say 恭喜发财!

Here are some other TCM-inspired greetings you can use for Chinese New Year! 😉

☁️ 气血顺畅 – Smooth Qi & blood flow
☀️ 阴阳调和 – Yin-Yang in harmony
🌿 身心康泰 – Body and mind in wellness
🔥 元气满满 – Full of vitality

Note: Our clinics will be taking a break for Lunar New Year from 16 - 18 Feb 2026 (Mon-Wed), we will resume operations on 19th Feb, Thu. 余仁生中医诊所将在2026年2月16日至18日(星期一至三)农历新年公共假期休诊，并于2月19日(星期四)恢复看诊。敬请留意。

#余仁生中医诊所

Address

1 Sengkang Square, #02-34 Compass One
Singapore
545078

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00
Sunday 10:00 - 22:00

Telephone

+6562836761

Website

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