
06/08/2025
Your ankles do more than you think! 🦶
From balance and posture to every step you take, ankle mobility plays a key role in movement and performance. Limited range in dorsiflexion, plantar flexion, pronation or supination could lead to pain, poor form, or increased injury risk.
💡 Not sure if your ankles are moving the way they should? We can help assess and improve your range of motion.
📍Book your biomechanical assessment with MyFootDr Singapore today and take the first step toward better movement! Link in bio!