Family Health Chiropractic Clinic

Family Health Chiropractic Clinic A family-oriented Chiropractic clinic located @ TripleOne Somerset (Somerset MRT exit A) #08-03. Your body works better with a good nerve supply!

Our clinic serves patients of all ages, from as young as a few days old to as old as more than 80 years old. Young children and pregnant women are common sights in our clinic as our doctor is also trained to provide chiropractic care to infants and children, and certified by the International Chiropractic Pediatric Association (Webster Technique) to provide chiropractic care to pregnant mums. In o

ur clinic, we look for the cause of a problem, not simply alleviate the symptoms. Our clinic has taken the effort to make chiropractic affordable, and we try to get our patients well within the shortest time possible. As such, we do not sell packages. Please feel free to contact us to find out how we can help you achieve optimal health in a safe and natural way. We look forward to serving you soon.

There’s something people don’t always notice: How they feel when they wake up.If you start your day already stiff, your ...
24/04/2026

There’s something people don’t always notice: How they feel when they wake up.

If you start your day already stiff, your body is playing catch-up from the moment you get out of bed.

And over time, that becomes your normal.

Until you experience something better.

Your mornings often reflect what happened the night before.

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

A patient came in with persistent morning stiffness.Every day started the same way:�❌Tight,❌Uncomfortable,❌Slow to move....
22/04/2026

A patient came in with persistent morning stiffness.

Every day started the same way:�❌Tight,
❌Uncomfortable,
❌Slow to move.

Thinking that it was just part of getting old.

After assessment, we looked at:�✅Sleep posture�✅Pillow support�✅Spinal Alignment

With simple and gentle instrument chiropractic adjustments (no manipulation) and care:�✴️ Mornings became easier�✴️ Stiffness reduced�✴️ Movement improved

And the patient said:

😊“I didn’t realise sleep could affect this so much.”

Sometimes the issue starts before your day even begins.

Nobody gets a medical certificate or MC for bad posture. But they probably should.Because in my clinic, it’s one of the ...
21/04/2026

Nobody gets a medical certificate or MC for bad posture.

But they probably should.

Because in my clinic, it’s one of the most common things I see.

Not injuries from accidents.

Not dramatic trauma.

Just professionals who sat at a desk for years, and one day the body said enough.

❌Neck pain.
❌Shoulder tension.
❌A back that aches by Wednesday.
❌Fatigue that follows them home.

✴️Sound familiar?

May (coming up in a few weeks) is International Posture Month, and I have received bookings for my corporate posture & ergonomics talk series.

I’m Dr. Kelvin Ng, chiropractor, and also:
✅ Certified Ergonomist
✅ Certified Posture Exercise Professional
✅ Certified Pediatric Posture Specialist

Your team will leave with:
✴️ Simple workstation adjustments
✴️ A clear understanding of how posture affects the spine
✴️ A 5-minute daily reset they’ll actually use

Real knowledge. Immediate application. No fluff.

📩 DM me, or tag your HR or wellness lead below.

Slots (including webinars) are limited as I keep these small and intentional alongside my clinic work.

Let’s help your team work without pain.

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

📸: Ergonomics & Hygiene Conference and Exhibition

If you wake up with a stiff neck or back, it’s not just how you slept.It’s how your spine was supported.I see this quite...
20/04/2026

If you wake up with a stiff neck or back, it’s not just how you slept.

It’s how your spine was supported.

I see this quite often.

People focus on sleep duration, but not sleep posture.

Your pillow and sleeping position matter.

If your neck and pillow is too high or too low, your muscles are working the whole night.

And you wake up feeling it.

Sometimes better sleep starts with better support.

✅If this got you thinking about your spinal pain, DM me.

✅If this got you thinking about changing your pillow, DM me. I work with vendors who fit/customise bedding to your body profile.

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

Headaches are often treated as something to manage.But sometimes, it’s worth asking a different question:Why is this hap...
17/04/2026

Headaches are often treated as something to manage.

But sometimes, it’s worth asking a different question:
Why is this happening?

Our body rarely does things without a reason.

And while relief is important, understanding the cause matters too.

Because when you understand the cause, you can start to change the pattern.

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

A patient came in with recurring headaches.She has been managing it for some time.Painkillers helped temporarily.But the...
15/04/2026

A patient came in with recurring headaches.

She has been managing it for some time.

Painkillers helped temporarily.

But the headaches kept returning.

After assessment, we looked at the neck and posture.

With gentle chiropractic care:�✅Frequency reduced�✅ Intensity improved�✅Overall comfort increased

And what patient shared:

“I didn’t realise it could be related to my neck.”

Sometimes the source of the problem is not where you feel it.

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

Not all headaches start in your head.Some start in your neck.We see this more often than people expect.Tension in the ne...
14/04/2026

Not all headaches start in your head.

Some start in your neck.

We see this more often than people expect.

Tension in the neck and shoulders can contribute to headaches.

Especially with long hours of screen use.

If you’re experiencing frequent headaches, it may be worth looking beyond just the symptoms.

Sometimes the source is somewhere else.

Not all headaches start in your head.Some start in your neck.I see this more often than people expect.Tension in the nec...
13/04/2026

Not all headaches start in your head.

Some start in your neck.

I see this more often than people expect.

Tension in the neck and shoulders can contribute to headaches.

Especially with long hours of screen use.

If you’re experiencing frequent headaches, it may be worth looking beyond just the symptoms.

Sometimes the source is somewhere else.

*************
👋 Hi I'm Dr Kelvin Ng Say Koon
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

Have you ever realised you’re holding tension in your shoulders without noticing it?Until someone points it out.Or until...
10/04/2026

Have you ever realised you’re holding tension in your shoulders without noticing it?

Until someone points it out.

Or until it starts to ache.

It’s something I see often.

The body holds stress quietly.

And over time, that tension becomes your baseline.

Until it’s not comfortable anymore.

Awareness is often the first step.

*************
👋 Hi I'm Dr Kelvin Ng Say Koon
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

A patient came in with constant shoulder tension.No injury. No specific incident.Just tightness that wouldn’t go away.Ov...
08/04/2026

A patient came in with constant shoulder tension.

No injury. No specific incident.

Just tightness that wouldn’t go away.

Over time, it started affecting sleep and daily comfort.

After assessment and gentle chiropractic care:
✅ Tension reduced
✅ Movement improved
✅ Sleep became easier

And the patient said:
“I didn’t realise how much I was holding tension.”

Sometimes the body adapts so well, we don’t notice until it becomes uncomfortable.

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

If your shoulders always feel tight, it’s not just stress.A big part of it is 1️⃣posture and2️⃣repetition.I see this eve...
06/04/2026

If your shoulders always feel tight, it’s not just stress.

A big part of it is
1️⃣posture and
2️⃣repetition.

I see this every week:
❌Rounded shoulders
❌Forward head posture
❌Constant tension

Over time, your body starts holding that position as “normal.”

Try this:
✅Gently pull your shoulders back,
✅open your chest,
✅and reset your posture.

Small adjustment.

But done often, it changes how your body feels.

Check out the picture in the comment 👇below on how much better your posture can look when you incorporate these simple tips.

*************
👋 Hi I’m Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

If your shoulders always feel tight, it’s not just stress.A big part of it is 1️⃣posture and2️⃣repetition.I see this eve...
06/04/2026

If your shoulders always feel tight, it’s not just stress.

A big part of it is
1️⃣posture and
2️⃣repetition.

I see this every week:�❌Rounded shoulders�❌Forward head posture�❌Constant tension

Over time, your body starts holding that position as “normal.”

Try this:�✅Gently pull your shoulders back,�✅open your chest,�✅and reset your posture.

Small adjustment.

But done often, it changes how your body feels.

Check out the picture in the comment 👇below on how much better your posture can look when you incorporate these simple tips.

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic (USA) and Clinic Director of Family Health Chiropractic Clinic SG.
👍I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak frequently on posture, ergonomics, mental and spinal health topics.
👨🏻‍⚕️I conduct posture rehab workshop.
✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
💾 Save or repost to share this post with your community.

Address

TripleOne Somerset #08-03, 111 Somerset Road
Singapore
238164

Opening Hours

Monday 10:00 - 19:00
Tuesday 08:30 - 17:00
Wednesday 10:00 - 19:00
Thursday 08:30 - 17:00
Friday 08:30 - 19:00
Saturday 08:30 - 13:00

Telephone

+6563367714

Website

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