Family Health Chiropractic Clinic

Family Health Chiropractic Clinic A family-oriented Chiropractic clinic located @ TripleOne Somerset (Somerset MRT exit A) #08-03. Your body works better with a good nerve supply!

Our clinic serves patients of all ages, from as young as a few days old to as old as more than 80 years old. Young children and pregnant women are common sights in our clinic as our doctor is also trained to provide chiropractic care to infants and children, and certified by the International Chiropractic Pediatric Association (Webster Technique) to provide chiropractic care to pregnant mums. In our clinic, we look for the cause of a problem, not simply alleviate the symptoms. Our clinic has taken the effort to make chiropractic affordable, and we try to get our patients well within the shortest time possible. As such, we do not sell packages. Please feel free to contact us to find out how we can help you achieve optimal health in a safe and natural way. We look forward to serving you soon.

17/01/2026

🛏️ Got a storage bed? Great for saving space… but tricky if you’re lifting it the wrong way.
❌ Awkward bending = back strain + damage risk
✅ Proper posture + letting hydraulics do the work = safe + effortless lift

Here’s the right way to lift your storage bed, guided by *Dr Ashley from the Family Health Chiropractic Clinic:
✔️ Feet shoulder-width apart
✔️ Back straight, bend your knees
✔️ Use your legs, not your back
✔️ Lock frame before accessing storage

Lower gently to protect your hydraulics and make your bed last longer.
Smarter lifting = healthier spine + longer bed life.

🛏️ Pillow Myth-Busting Series: What Your Neck Wants You to Know Monday Pillow Myth #1: “A flat pillow is better for you...
15/01/2026

🛏️ Pillow Myth-Busting Series: What Your Neck Wants You to Know

Monday Pillow Myth #1: “A flat pillow is better for your neck.”

Flat doesn’t mean supportive.

Your cervical spine has a natural curve.

A pillow that’s too flat removes that support, leaving your neck slightly collapsed for hours overnight.

Worse when you are on the side, your shoulder takes all the weight.

That’s not rest.
That’s silent strain.

Truth:
Your pillow should support your neck’s natural curve, not flatten it.

It shouldn’t make your shoulder bear all the weight while you are sleeping either.

If this made you rethink your pillow, happy to share what I usually look for when advising patients and which pillows I recommend.

DM me.

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic* and Clinic Director of Family Health Chiropractic Clinic SG. I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak about “Digital Dementia & Poor Posture: A modern day epidemic”, ergonomics and spinal health topics.

✏️ If you have any questions about spinal health, posture or ergonomics, please DM me or email me at drkelvin.ng@familyhealthchiro.sg. I’ll be happy to help.
📨 Follow me for more spine tips.
*Not a medical doctor or dentist

I woke up with a stiff neck on New Year’s Day.It happened during my recent holiday, and just about almost every holiday....
08/01/2026

I woke up with a stiff neck on New Year’s Day.

It happened during my recent holiday, and just about almost every holiday.

At 6 feet tall, and with a broad shoulder, pillow support is always a challenge when I am overseas.

As a chiropractor, I also hear about this so very often from my patients.

Many even tell me that they feel pain in their neck and shoulder either when they are sleeping, or waking up everyday.

For some, the pain can be so bad that it wakes them up in the middle of the night.

Sounds familiar?

For these folks, bed or wake up time is not their favourite time of the day.
Not surprising.

Over the years, I have helped patients with this issue. It’s a multi prong approach.

I can share more if there is enough interest but before we get there, let’s take a poll.

What do you think is the cause of the neck and shoulder pain in the morning?
A. Pillow too flat
B. Pillow too high
C. Pillow older than my phone
D. Never thought about my pillow
E. Existing neck problem

https://www.linkedin.com/posts/drkelvinng_linkedinpoll-sleephealth-neckpain-activity-7414451962802257920-LSPq?utm_source=share&utm_medium=member_ios&rcm=ACoAAARZLi4BmmX8lbVzN9ZFNx2MGPkoqmkAYJU

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic* and Clinic Director of Family Health Chiropractic Clinic SG. I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak about “Digital Dementia & Poor Posture: A modern day epidemic”, ergonomics and spinal health topics.

✏️ If you have any questions about spinal health, posture or ergonomics, please DM me. I’ll be happy to help.
📨 Follow me for more spine tips.
*Not a medical doctor or dentist

07/01/2026

Reservist notice:

Please note that Dr Liew will be away from 14-23 January 2026. He will in office on 17 January 2026 (Sat), and will be back in office on 24 January 2026 (Sat).

Dr Kelvin Ng will be in office during this period.

For appointments, please contact 63367714 or whatsapp 81988248.

Reflection matters — for leadership, and for your spine.Most spinal problems don’t happen overnight.They build quietly t...
05/01/2026

Reflection matters — for leadership, and for your spine.

Most spinal problems don’t happen overnight.

They build quietly through daily habits we don’t stop to reflect on, for example,
how we sit, how we move, how we manage stress.

Pain is often the body’s feedback — not the problem itself.

When a fire alarm goes off, the problem is that there is a fire - it’s not the problem with the alarm.

You can choose to remove the battery in the alarm, or you can look for the fire and extinguish it.

Just like in leadership, if we never pause to reflect, we keep repeating the same patterns and wonder why nothing changes.

In spinal health, reflection looks like this:
• Am I moving well?
• Am I compensating instead of correcting?
• Am I listening to early signals before they become symptoms?

Progress doesn’t come from force.
It comes from awareness, alignment, and intentional action.

Your spine, like your growth, responds best when you pay attention.

Schedule a spine check in 2026. Start the new year with a healthier spine.

DM me. I can help.

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic* and Clinic Director of Family Health Chiropractic Clinic SG. I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak about “Digital Dementia & Poor Posture: A modern day epidemic”, ergonomics and spinal health topics.

✏️ If you have any questions about spinal health, posture or ergonomics, please DM me. I’ll be happy to help.
📨 Follow me for more spine tips.
*Not a medical doctor or dentist

04/01/2026

Dr Kelvin Ng Say Koon is back from his leave. He will be back in office on 5 Jan 2025 (Mon) 12pm usual time.

For appointments, please contact 63367714 or WhatsApp 81988248.

Sixteen years.That’s how long my clinic Family Health Chiropractic Clinic SG has been showing up, day after day, to care...
29/12/2025

Sixteen years.

That’s how long my clinic Family Health Chiropractic Clinic SG has been showing up, day after day, to care for spines, nervous systems, and the people attached to them.

I started with a shoestring budget fresh out of school from Sherman College of Chiropractic in 2009 and rented a small office at the former Park Mall (where UBS bank sits now at Dhoby Ghaut MRT).

I could still remember vividly using low portable partition walls to divide the treatment and the reception area.

No doors. No proper rooms.

And plastic stools were scattered in the corridor for overflowing patients, especially on Saturdays.

In 2016, we were forced to relocate as the developer decided to tear the building down.

TripleOne Somerset became my clinic’s new home. A much bigger and spacious office space that I called my own with proper rooms, doors and ample sitting space. I would look at it as an upgrade 😊

What started as a simple vision has become a community:

👍Families we’ve watched grow.

👍Patients who trusted us with their pain, their recovery, and their health journeys.

👍Conversations that went far beyond symptoms and into life.

I’ve had the privilege of caring for parents… then their children… and now, in some cases, their grandchildren. That is a kind of multigenerational trust that humbles me beyond words.

Spine health isn’t just about alignment.
It’s about helping people move better, live fuller, and show up stronger for the things that matter most—family, work, sport, and purpose.

This 16-year milestone isn’t just ours.
It belongs to:
👉Every patient who walked through our doors and trusted us
👉Every referral, message, and quiet word of encouragement
👉Every team member who chose care over convenience

Thank you for believing in what we do and why we do it.

Here’s to 16 years of care. and many more years of keeping Singapore moving well, living well, and standing tall.

❤️ To a healthy start in 2026. Take good care of your spinal health.

I will be back in office on 5 Jan 2026.

Dr Kelvin Ng

Oops, the secret is out! Even Santa needs to see a chiropractor.🎁 Long flights.🎁 Heavy sack.🎁 Very tight schedule 🎁 Ques...
26/12/2025

Oops, the secret is out! Even Santa needs to see a chiropractor.

🎁 Long flights.
🎁 Heavy sack.
🎁 Very tight schedule
🎁 Questionable posture squeezing down chimneys (and maybe not so nice smelling chutes in Singapore 😂).

That’s explains.

Alright guys, Santa also told me he’s already sent out many reminders to many to see me in 2026 🎅🏼

The real question is…
are you one of them? 😏

Because Santa knows everything, other than whether you have been naughty or nice, whether you have been:
• Working long workdays
• Carrying the team
• Carrying the family
• Carrying stress like it’s part of the job description

And whether you need a spine check 😅

Funny thing : the ones who hold everything together are always the last to check on their own spine.

🎯 Joke aside, 2026 isn’t about grinding harder.

It’s about moving better, recovering smarter, and staying aligned.

If your body has been quietly sending its own reminders…

DM me “ALIGN” and let’s start 2026 properly.

Hope you have had a great festive holiday yesterday.

Oh, Santa also told me I have worked hard in 2025 and I deserve a break. So I’m going to enjoy my winter holiday next week! Yeah.

But I can still take appointments to see you when I’m back 😁

*************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic* and Clinic Director of Family Health Chiropractic Clinic SG. I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak about “Digital Dementia & Poor Posture: A modern day epidemic”, ergonomics and spinal health topics.

✏️ If you have any questions about spinal health, posture or ergonomics, please DM me. I’ll be happy to help.
📨 Follow me for more spine tips.
*Not a medical doctor or dentist

Wishing all a Merry Christmas and happy holidays!We will be back in office on 26 Dec 2026.Leave notice: Dr Kelvin Ng wil...
24/12/2025

Wishing all a Merry Christmas and happy holidays!

We will be back in office on 26 Dec 2026.

Leave notice: Dr Kelvin Ng will be on leave from 29 Dec 2025 till 3 Jan 2026. He will be back in office on 5 Jan 2026.

For appointments, please contact us at 63367714 or WhatsApp us at 81999248.

24/12/2025

Walking down Orchard Road in Singapore last weekend with the family, soaking in the Christmas atmosphere 🎄

Crowd, traffic, festive chaos everywhere.

But everyone actually slowed down, for once.

No one was in a hurry!

And the atmosphere and cheers… It’s really feeling like Christmas! Short of the ⛄️ and ❄️

As we count down to the end of 2025, and I look back

It struck me…

During the busiest periods this year, things really flow better when there’s alignment.

In our spine.
In our leadership.
In how we show up for others.

Here’s to ending the year upright, grounded, and moving forward towards 2026 with intention.

Wishing you and your family a Merry Christmas! 🎅 🤶 🎄

What helps you stay aligned during the year-end rush?

************
👋 Hi I'm Dr Kelvin Ng
👨🏻‍⚕️I am a Doctor of Chiropractic* and Clinic Director of Family Health Chiropractic Clinic SG
🔧I help my clients realign their spine, posture, and performance so they can show up at their best, at work and in life.
🗣️I speak up about “Digital Dementia & Poor Posture: A modern day epidemic”, ergonomics and spinal health topics.

✏️ If you have any questions about spinal health, posture or ergonomics, please DM me. I’ll be happy to help.
📨 Follow me for more spine tips.
*Not a medical doctor or dentist

23/12/2025

LEAVE NOTICE:

Dr Kelvin Ng Say Koon will be on leave from 29 December 2025 to 3 January 2026. He will be back in office on 5 January 2026.

Dr Ashley Liew will be in office during that period.

For appointments, please contact us at 63367714 or whatsapp 81988248.

Address

TripleOne Somerset #08-03, 111 Somerset Road
Singapore
238164

Opening Hours

Monday 10:00 - 19:00
Tuesday 08:30 - 17:00
Wednesday 10:00 - 19:00
Thursday 08:30 - 17:00
Friday 08:30 - 19:00
Saturday 08:30 - 13:00

Telephone

+6563367714

Website

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