ReDefine Wellness

ReDefine Wellness ReDefine Wellness is a multi-award-winning holistic and integrative wellness practice in Singapore
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The centre offers therapies and workshops such as Hypnotherapy, Kundalini Yoga, Meditation, Sound Healing, Reiki, Inner Child Healing, Silva Method, Past Life Regression Therapy, Transpersonal Regression Therapy, Crystal Healing and more. Additionally, ReDefine Academy provides Therapist Certification Courses across multiple modalities for those interested in healing others. With a combined 30 years of experience between them, ReDefine Wellness is led by practitioners Pooja Arora and Shirley Tay, who take a personalised and compassionate approach to each client and student's needs. ReDefine Wellness has been sought after by leading corporates such as Ikea, Facebook, Resorts World Sentosa, and various government agencies for its tailored approach to wellness that optimizes workforce productivity. They have received numerous accolades for their transformative impact, including being recognised as one of the top 10 corporate wellness companies in Asia, certified as an SME 500 company in Singapore, and named among the top 10 meditation centres in Singapore. ReDefine Wellness has guided thousands of students both locally and from over 20 countries on their healing journeys. The entire team is committed to empowering individuals with the tools to heal themselves—physically, energetically, mentally and spiritually—and is dedicated to helping people take charge of their lives and find inner peace.

Manifestation isn’t about luck — it’s about mastering your mind.The Silva Method takes you into the Alpha state, where y...
25/09/2025

Manifestation isn’t about luck — it’s about mastering your mind.

The Silva Method takes you into the Alpha state, where you can rewire limiting beliefs, align thought with action, and bring your visions to life. 🌟

Ready to manifest with intention, not chance?

Join us for our FREE talk on 4th October and discover how the Silva Method can transform the way you think, feel, and live.

📩 DM us SILVA to reserve your spot!

For more information, contact us:
Pooja: +65-97276181
Email: info@redefinewellness.asia

Have you ever felt the quiet nudge of intuition… or experienced moments when everything simply falls into place?Your min...
20/09/2025

Have you ever felt the quiet nudge of intuition… or experienced moments when everything simply falls into place?

Your mind is more than a tool for thought — it’s your gateway to creation, clarity, and living with purpose.

The Silva Mind Method helps you awaken this inner power. Through proven techniques, you’ll learn to unlock your potential, strengthen intuition, and align with your true path.

Ready to learn how?

Join us for our FREE talk on 4th October and discover how the Silva Method can transform the way you think, feel, and live.

📩 DM us SILVA to reserve your spot!

For more information, contact us:
Pooja: +65-97276181
Email: info@redefinewellness.asia

✨ Crystal Healing at ReDefine Wellness ✨Guided by Shirley Tay, our workshop opened a space of energy, healing, and trans...
08/09/2025

✨ Crystal Healing at ReDefine Wellness ✨

Guided by Shirley Tay, our workshop opened a space of energy, healing, and transformation.

From learning the wisdom of crystals to experiencing the powerful flow of qi, participants discovered just how deeply crystals can shift the mind, body, and spirit. 🌿💎

🌸 Ready to experience the power of crystals for yourself?

Stay tuned for our next workshop at Redefine and join us on this journey of healing and light. ✨

DM us “Energy” to know more!

This September, step into a space of renewal, release, and reconnection.Amidst the noise of daily life, we invite you to...
08/09/2025

This September, step into a space of renewal, release, and reconnection.

Amidst the noise of daily life, we invite you to pause, reflect, and realign with your true self.

Whether it’s uncovering the depths of your subconscious at the Hidden Colours Retreat, releasing generational patterns through Family Constellation, or transforming from within with EKAA Hypnotherapy, our sacred spaces are here to hold and guide your inner journey.

September is your moment to heal, transform, and begin anew.

For more information or to receive a detailed schedule of our workshops, please contact:

Shirley: +65-91992684 | shirley.tay@redefinewellness.asia
Pooja: +65-97276181 | pooja.arora@redefinewellness.asia

✨ You’ve healed, reflected, transformed… yet life’s patterns keep circling back.What if the answers lie not in what’s ob...
03/09/2025

✨ You’ve healed, reflected, transformed… yet life’s patterns keep circling back.

What if the answers lie not in what’s obvious, but in what’s hidden?

Join us for Hidden Colours – a 2-day transformational retreat with Yuvraj Kapadia.

A journey into the unseen, designed to help you break cycles, release emotional loops, and reconnect with your truest self. 🫶🏼

📅 20 & 21 September 2025
📍 ReDefine Wellness, Singapore
🎟 $848

📩 DM us to sign up or learn more!

For more information, contact us:
Shirley: +65-91992684
Pooja: +65-97276181

Email: info@redefinewellness.asia




Echoes from childhood, like bullying, don’t just disappear. They often follow us.Because bullying isn’t only about what ...
02/09/2025

Echoes from childhood, like bullying, don’t just disappear. They often follow us.
Because bullying isn’t only about what happened. It’s about what our bodies and minds kept holding long after. Invisible patterns that make us feel small, anxious, or stuck in cycles we never consciously chose.

But those echoes don’t have to define us. Healing begins the moment we notice. The moment we pause. The moment we remind ourselves: ✨ "I am no longer powerless. I can choose differently now".

Healing means learning to see disrespect for what it is, not something to absorb, but something to walk away from. It means no longer mistaking control for care, or compliance for love. It means reclaiming the voice that bullying tried to silence.

💜 From silence to voice.
💜 From fear to self-worth.
💜 From being hurt, to being healed.

That is the beginning of a new story.

Share this forward - someone in your circle may need this reminder today.

✨ Find your balance, restore your energy, and journey inward with the power of sound.Join our Sound & Chakra Balancing M...
29/08/2025

✨ Find your balance, restore your energy, and journey inward with the power of sound.

Join our Sound & Chakra Balancing Meditation — every Wednesday at 8 PM 🕊️

🌸 Release blockages
🌸 Align your chakras
🌸 Restore harmony in mind, body & spirit

Facilitated by Shirley Tay 🌟

💜 Drop-in $50 or practice package available.

For more information, contact us:

Shirley: +65-91992684 | shirley.tay@redefinewellness.asia

Address

333B Beach Road, Level 3
Singapore

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+6591992684

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