Red Balloon Therapy

Red Balloon Therapy We believe in every person's inherent capacity to heal and transform. We are here to promote mental

“I feel sad today,” she said, just as we gathered for greetings—before we had even begun our usual feelings check-in. Th...
25/03/2026

“I feel sad today,” she said, just as we gathered for greetings—before we had even begun our usual feelings check-in. That moment really stayed with me. It felt like something in our space is working, that the children are beginning to trust and share what’s on their hearts, in their own time and in their own way.

We moved gently into the activity, and I introduced their birthday cake creations—each one special and unique. I shared how this is a cake they can always come back to when their feelings feel big. We practiced together: breathing in slowly, then blowing out the candles one by one. The room softened as they joined in, some giggling, others really focused.

It felt like more than just making art. It felt like connection—between their feelings, their bodies, and each other. And most of all, it felt like they knew this was a space where their feelings are always welcome.

This Lunar New Year, we were reminded that reunion looks different for everyone.In our art therapy groups, many resident...
27/02/2026

This Lunar New Year, we were reminded that reunion looks different for everyone.

In our art therapy groups, many residents shared they wouldn’t be going home. Some spoke of parents who have passed on. Others have lost touch with siblings. There were many reasons — but no one deserves to feel left out in a season of togetherness.

So we created our own lohei artwork.

Around a table of colours and shredded “vegetables,” we tossed blessings, laughter, and hope. Belonging can begin right where we are.

We’re deeply grateful to the dedicated staff who prepared tirelessly, and to the kind donors who sponsored the sets. Because of you, everyone was included.

This year, may we widen the table — and remember that every person matters. 新年快乐.

02/12/2025

There’s a quiet sweetness in watching people gather around a cake, not just to decorate it, but to share a moment together. As I looked around the room, I saw hands reaching out to steady the icing, gentle checks with one another—“Should we add this?”—and the kind of shared glances that say more than words.

What touched me most was how naturally everyone fell into their own rhythm. Some added colour with confidence, others took their time, and a few simply enjoyed watching their loved ones create. Yet in every small gesture, there was connection.

Moments like these don’t need to be grand. Sometimes joy, love, and togetherness show up in the smallest gestures: a hand held, a shared smile, a quiet “let’s do this together.”

Cake decorating may seem simple, but in that space, it became a way for families to slow down, listen, and create something meaningful together. A little messy, very sweet, and filled with heart.

I left feeling grateful to witness these moments—the laughter, the quiet teamwork, the unspoken care. A reminder that sometimes the simplest activities bring out the deepest bonds.

With the school holidays here, it’s also a natural pause for us to plan, reflect, and upskill. This season, we’re gratef...
27/11/2025

With the school holidays here, it’s also a natural pause for us to plan, reflect, and upskill. This season, we’re grateful for the opportunity to partner with RSVP Singapore, a non-profit organisation that empowers seniors through volunteerism.

Together, we ran a workshop for their volunteer mentors who support underprivileged children. Through hands-on learning, we guided them on how art can be a gentle and powerful tool to build rapport, engage meaningfully, and support children with emotional regulation.

The volunteers came in with such openness, warmth, and a genuine desire to grow. We were amazed by their creativity and the thoughtful ways they explored using art to connect with the children they mentor. Many of them shared their hopes of supporting children with learning needs as well, and it was inspiring to witness how they considered each child’s unique way of engaging and expressing themselves.

Honoured to play a small part in strengthening the circle of care.


Ending the school term with hearts full and hands busy.Looking back on our parent–child bonding workshop, what stayed wi...
25/11/2025

Ending the school term with hearts full and hands busy.

Looking back on our parent–child bonding workshop, what stayed with me most was the feeling of walking into each family’s “home” — these magical little worlds they created together. I recognised children I had worked with years ago, now taller, braver, and more sure of themselves. It was such a privilege to witness their growth in such a simple, honest moment of making.

Through the act of building and imagining, parents and children opened up about their feelings, strengths, and challenges. What unfolded was real connection — not just between parent and child, but among families who began to find comfort and friendship in one another.

A gentle, heartfelt way to close the term, and a reminder of why this work matters.

15/11/2025

“Always be on the lookout for the presence of wonder.” — E.B. White

In our recent art experiential workshop with SEN officers, we explored how wonder can be found in the small comforts around us — at work, at home, and in the everyday.

As we created together, we learned unexpected things about one another: a love for the band Seventeen, the calm that comes from gardening, and how a simple mini Magnum can brighten a colleague’s day.

These discoveries remind us that connection often begins with noticing. And when we notice what brings each of us comfort and joy, we learn how to support one another more fully.

It’s moments like this that remind me why I do what I do.A resident saw his mother — frail, in her wheelchair, unable to...
16/10/2025

It’s moments like this that remind me why I do what I do.

A resident saw his mother — frail, in her wheelchair, unable to hear. He held her hands and softly said, “This is my mother, this is my sister, and my niece.” His mother hugged his hands, and in that silence, so much was said.

It was one of those moments that make Family Day so special — where food, art, and togetherness open space for what truly matters.

And as if to complete the day, another resident requested to sing Elvis Presley’s “It’s Now or Never.” What began as one voice became a family chorus — siblings, children, and grandchildren singing together. It couldn’t have been more fitting — a song about seizing the moment, sung by generations, side by side.

I left with my heart full — grateful to witness such genuine connection and to be part of creating spaces where art brings people together, just as they are.

What I loved most about the foam printmaking workshop wasn’t just the prints we made, but the people who came together. ...
04/10/2025

What I loved most about the foam printmaking workshop wasn’t just the prints we made, but the people who came together. Some helped me set up, others brought friends along, and we even added 6 more tables because many new faces joined us. When I stumbled with the language, participants jumped in to translate — and that’s how we build community, by leaning on each other’s strengths.

It reminded me that creating together is about more than art — it’s about connection.

Weekend vibes and sharing the conversations we had 😎 “Today’s activity is very fun, can I bring some materials back to t...
27/09/2025

Weekend vibes and sharing the conversations we had 😎 “Today’s activity is very fun, can I bring some materials back to teach my grandchildren? I will return them back to you in the next workshop.”

“I’m going to give it to my son to hang it in the car, it will look so pretty”.

“I can give them to my grandchildren when their birthday comes, one each.”

“Can you take a photo of my husband and I, our artwork?”

Happy to be part of Hearts in Harmony: Active Hearts, Happy Lives at Jurong Medical Centre, where we reached out to 90 p...
28/08/2025

Happy to be part of Hearts in Harmony: Active Hearts, Happy Lives at Jurong Medical Centre, where we reached out to 90 participants through art as therapy.

What made the day extra special was the people. We were delighted to see familiar faces returning from past events — it felt like meeting old friends again. What touched us most was how participants naturally supported one another. While making their friendship band pouches, many were patiently guiding and teaching each other. At one point, a participant even showed me how to weave it properly — such a lovely reminder that learning and connection flow both ways.

Through art, we found moments of laughter, care, and quiet reflection, all woven together like the bands we made. It’s in these simple exchanges that community and well-being truly come alive.

Last Friday, we had the privilege of sharing at the Goodstart Conference on how art can support children in their social...
25/08/2025

Last Friday, we had the privilege of sharing at the Goodstart Conference on how art can support children in their social and emotional growth.

Our session was fully subscribed, with eight more participants waiting outside. What touched us most was the spirit of the group — extra chairs were found, art materials were passed around, and space was made so that no one was left out. It was a moving reminder that when we come together with openness and generosity, something truly special happens.

This experience affirmed for us that community is at the heart of growth. Together, even in the smallest of ways, we can create the change we hope to see. As Eduardo Galeano reminds us, “Many little people, in little places, doing little things, can change the world.”

Thank you to everyone who joined us. Your presence, your willingness to share, and your warmth made this session unforgettable.

Grateful for a beautiful day spent with a full house of educators! This was an art experiential workshop where we left o...
21/08/2025

Grateful for a beautiful day spent with a full house of educators! This was an art experiential workshop where we left our never-ending to-do lists at the door and allowed ourselves to just be present. Through colours, play, and making together, we found moments of laughter, connection, and even quiet reflection.

One participant said it best: “we are here to listen, not to offer solutions.” And in that spirit, we discovered how important it is to care for ourselves first — so that we can show up more fully for the people around us.

Different schools, different roles, but the same heartbeat of wanting to grow, connect, and support.

Address

Singapore

Opening Hours

Monday 14:00 - 18:00
Tuesday 14:00 - 18:00
Wednesday 14:00 - 18:00
Thursday 14:00 - 18:00
Friday 14:00 - 18:00
Sunday 14:00 - 17:00

Telephone

+6587662501

Website

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