30/10/2025
Many seniors in Singapore are silently struggling with sleep...
Over the past few months, as we began working more closely with seniors — through collaborations with Active Ageing Centres like Precious and Tzu Chi Foundation — we started hearing a recurring story:
“I haven’t had a good night’s sleep in years.”
“It’s not pain or illness — I just can’t rest.”
It may sound simple, but sleep affects almost everything — from our mood, immunity, and memory, to heart health and recovery.
And yet, it’s one of the most overlooked aspects of senior well-being.
💧 That’s why our team has been visiting different centres almost every month, running DIY aromatherapy workshops where seniors create their own calming fragrances to place beside their beds.
Moments like these remind us why we started — to leverage TCM with modern scientific research to support natural sleep and wellness.
🌿 Beyond these workshops, we’re continuing to explore how TCM-inspired wellness can help seniors rest better — through calming herbal teas, soothing essential oils, and nourishing TCM plant-based milk that support both mind and body naturally.
💛 If you’re part of an Active Ageing Centre, community organisation, or simply someone who believes in supporting seniors’ well-being — we’d love to collaborate.
📩 Reach us at hello@boostvitalitea.com
Together, let’s help our seniors find peace, rest, and better sleep — the natural way.
