All About Health and Beauty Thru Nutritional Immunology

25/12/2023

✨️Merry Christmas✨️

May God bless you and your family with lots of love, joy and peace
❤️🎁🕊

19/09/2021

有很多的病毒都是从蝙蝠🦇传染给人类，那是不是把蝙蝠给滅了，就不会有这些病毒了？

这是我在昨天的“直播聊天室~昭妃有约”听到的一个非常的有趣的问题🤩，从昭妃博士讲解得知了一些知识与您分享。原来。。。

有一个机构不断地在跟踪🕵️‍♂️所有的蝙蝠里面的病毒因为蝙蝠非常的独特。蝙蝠有了感染能够跟病毒共存。它不会发炎，病毒也毁不了它，它也不会去毁掉病毒。所以它们能维持这个平衡叫做“共存”。所以蝙蝠的身体像是一个宿住一样可以存很多的病毒，跟着所有的病毒共存。有一些蝙蝠的寿命特长高达30年，病毒也在它们身体可以达到这么久的时间 🤓

现在地球的暖化和人类不断地侵入森林里面。本来这些病毒跟人类应该没接触。现在接触多了以后，病毒慢慢的复制，久来就感染上了人类。Eg: Nipah Virus 是怎么来的呢？ Eg: 水果蝙蝠，榴莲😋，森林旁边养猪，蝙蝠吃的榴莲掉下来，猪吃了这榴莲就有蝙蝠的病毒。然后病毒在猪里面变异，然后在传染给人类。就这样人类也感染上了 😮

把蝙蝠滅了来解决问题是不可能的☝️。蝙蝠滅了就没榴莲吃了。蝙蝠负责了很多的授粉，eg: 榴莲，有很多森林的树都是靠蝙蝠来授粉。如滅了蝙蝠就没森林了。有很多的蚊虫也是靠蝙蝠吃它的。所以人类不可能把蝙蝠给滅掉的。

我们应该不要去破坏森林，尽量维持森林原生态，不要与蝙蝠有过多的接触 👍

其实以上不是主话题🤣，主话题是关于鹼性饮食以及食物相克。

其他是观众的提问有关干细胞，covid19, 胃酸，纤维，尿酸，过敏，更年期，赫兹仪，水，咖啡因的问题

在这里分享链接，链接有效于9月22日上午9点前:
https://youtu.be/KaQNQZ8wjJE

如听了有分享请 comment post or message page。感恩 🙏🤗

#知识分享
#营养免疫学

12/09/2021

Yesterday’s Healthy Living with Dr EE, I learned about the “Alkaline Diet” 🤓

What is an alkaline diet? Why do people want their body to be more alkaline? Does it help?

Some misconceptions:
➖ Different types of food can affect the pH balance of the body
➖ Changing the pH of the body can treat or prevent diseases
➖ Metabolic wastes can affect the pH of the body

The truth is:
✔ Not supported by scientific research
✔ Contrary to human physiology
The American Institute for Cancer Research
“It would be nearly impossible to alter the cell environment to create a less-acidic environment in our bodies.”

Few days ago, a friend came over and had beer with my husband and he bought us durian mooncakes. I took out a packet and cut it into small pieces to serve but I was told that alcohol can’t be combined with durian. I asked is it? Then they ate a small piece though haha. But is that really the case? 🤔

This is the other topic covered by Dr EE about commonly received or heard dangerous food combinations 🤓

Lastly some of the questions from audience asked about gout, booster vaccines, sinusitis, coffee/caffeine.

The catchup youtube link is available till 15/9/2021.
Like post / DM All About Health And Beauty Thru Nutritional Immunology for the link.

Happy sunday 🖐

05/09/2021

👋 Finally this is the last packet of my 3 months health food, nourishing myself with SOE Gold (Symphony of Excellence Gold)

What SOE/SOE Gold/COE does ?
Overall nourishing / spring clean / total overhaul of our entire body our immune system !!!

Reason of consuming SOE Gold 🙆‍♀️
I have been coughing since Jan this year and it has become bad and worst is it kept generating foamy phlegm uncontrollably. Swabbed test negative by the way. Then next worst, i started to hear high pitch ringing sound in my right ear caused by sinusitis 😰

Around like less than 2 months plus of consuming SOE Gold, the cough and the foamy phlegm generation have stopped finally 🙏😃✌🙌

Of course during the time of super discomfort, I have prayed 🙏, tried to sleep early 😴, tried to do simple exercise💪, tried to relax 💆‍♀️, tried to eat less meat, fried food and junk food 😅😋 etc

What E.Excel & eLEAD products I'll be consuming tomorrow and the next 3 months haha 😋

Like, Follow and DM All About Health And Beauty Thru Nutritional Immunology to find out more 😘

The sound is still on at my right ear though 😅 but I believe God will heal me in His time 🤗 Even not, in life, He is enough and thank Him for everything 😍

29/08/2021

The biggest issue is not not enough junk food 🧀🍔🍟🍕🍩🍪🍫😋;
It is NOT ENOUGH NUTRITIOUS FOOD 🍇🍈🍉🍊🍋🍌🍍🍎🍐🍑🍒🍓🍅🥝🍆🥕🥒🥦🍄😋

According to a major study published in The Lancet, unhealthy diets are responsible for 11 million preventable deaths in 2017 globally, even more than smoking to***co.

Eat your way to good health with increased intake of wholesome plant foods, such as soy. Reduce intake of meat and dairy.

https://bit.ly/2IkemJf

最大的问题不是垃圾食品不够 🧀🍔🍟🍕🍩🍪🍫😋;
而是不足营养的食物 🍇🍈🍉🍊🍋🍌🍍🍎🍐🍑🍒🍓🍅🥝🍆🥕🥒🥦🍄😋

发表在《柳叶刀》杂志上的一项重要研究显示，不健康的饮食在2017年导致了全球1100万原本可以预防的死亡，这个数字甚至超过了吸烟导致的死亡人数。

透过摄取更多完整的植物性食物，如:大豆，呵护好身体的健康。减少肉类和乳制品的摄入量。



#预防胜于治疗
#营养免疫学

28/08/2021

25/07/2021

Child: Ah choo !! Mummy my head hurts and keep sneezing and my nose won’t stop running. I feel terrible 😰
Mum: You have a fever, it might be a cold 🤒
Dad: Let’s hurry and take him to a doctor. We can get some medications so that he can get better 💊

When people fall sick, many think that they can regain their health just by taking medicine. That's what I used to think too before I learned about Nutritional Immunology around 8 years ago. In the past, I'll not missed to give my elder son medications whenever he got fever, cough or cold 😅 However do you know? Most medicines only relieve symptoms. They don’t cure diseases.

Take for example the common cold.
Cold medication can only relieve symptoms such as runny nose, cough or sore throat. These medications can’t cure the common cold virus and thus cannot cure the cold.

So what can cure the common cold ?
The answer is our immune system

A person with a strong immune system does not need medication after catching a cold. You will get better for a course in about a week. If you falls down or get a cut, the wound will heal quickly by itself. This is your body’s self healing ability, your immune system hard at work. Without your immune system, not even the best medicine in the world can save you. Simply put, you cannot survive without your immune system.

Medications have side effects. Take for example the commonly use pain reliever and fever reducer known as paracetamol or acetaminophen. Too much of it can cause acute liver failure.

孩子：哈秋!! 妈妈，我头好痛哦，还一直打喷嚏，流鼻水，好难受 😰
妈妈：有发烧耶，可能是感冒哦 🤒
爸爸：那赶快带小宝看看医生，服个药，这样感冒才能够好起来 💊

许多人生病时认为只要服个药就能恢复健康。我曾经也这么认为在还没认知营养免疫学时大约8年前。所以以前每当大儿子发烧，咳嗽或感冒我都不会忘记喂他药物 😅 但是您知道吗？局大部分的药物只能缓解症状，不能治愈疾病。

以感冒为例子，感冒药只能缓解感冒症状，像是流鼻涕，咳嗽，喉咙痛，但是无法消灭造成感冒的病毒，也无法治愈感冒。

那到底是什么能治愈感冒呢？
答案是我们自己身体的免疫功能。

对于健康的人来说，感冒之后不用药物，过了一个礼拜，自然好了。摔伤跌倒，伤口就自动结疤愈合。这就是我们身体的自愈能力。我们的免疫系统在工作。没有了免疫系统，在好的药物也无法挽救性命。没有了免疫系统，人类连基本的活着都做不到。

更何况药物是有副作用的。例如，常用于阵痛解热的扑热息通。过量使用也是导致急性肝功能衰竭最普遍的因素。



#药物副作用
#营养免疫学

11/07/2021

Most diseases are caused by a malfunctioning immune system. A healthy immune system can perform the following functions properly to safeguard our body thereby preventing diseases.

💪 Defense - defense against virus, bacteria, cancer cells etc
💪 Cleanse - cleanse out toxins from the body to avoid toxins accumulation in the body that will cause skin / nose allergies and even kidney failure
💪 Repair - repair damaged organ tissues to resume function

大部分疾病与免疫系统失调有关。一个健康的免疫系统会好好执行以下功能来保护我们的身体和预防疾病。

💪 抵抗 - 抵抗病毒，细菌，癌细胞等
💪 清除 - 清除体内的毒素，避免体内的毒素积聚，导致皮肤/鼻子过敏，甚至肾衰竭
💪 修补 - 修补受损器官组织以恢复原来功能



#免疫系统功能
#营养免疫学

04/07/2021

Have you ever thought that life can be saved just by staying near a hospital, seeing doctors and taking medications?

Every year around the globe, there are 17.9 million deaths due to cardiovascular diseases, 9.6 million deaths due to cancer and 650,000 deaths due to influenza.

If you could be cured by merely seeing doctors and taking medication, why are there still so many people dying from all sorts of disease every year ?

Medicine alone cannot cure diseases. The real cure for disease is within you, within your body, your immune system.

The immune system is the body’s true doctor!

住在医院附近只要可以看医生，服用药物，就能救回一条命吗？

每年全球大约有1,790万人死于心血管疾病，960万人死于癌症，甚至是流感，每年也有多达65万人因此丧命。

如果只要看医生，服个药，生病就能痊愈，为什么每年还有这么多人死于各种疾病呢？

其实单靠药物并不能治愈疾病。真正能治愈疾病的是人体与生俱来的治愈能力，就是我们的免疫系统。

免疫系统是最好的医生！



#免疫系统
#营养免疫学