Yoga Connections

Yoga Connections A space for all to move, breathe, and grow. Whether you're a beginner or experienced, our classes nurture strength, balance, and peace.

Join our community and reconnect with your mind, body, and spirit. 🙏 See you on the mat! Yoga Connections came about through the kindness of many great teachers from India, namely, Swami Shantidharmananda Saraswati, a scholar - saint, Swami Akulananada Saraswati Yogananth. All these great teachers were students of Yogi Master Paramahansa Swami Satyananda Saraswati of Bihar school of Yoga. Yoga Con

nections was founded in 2004 with the philosophy that yoga should be made affordable and accessible to people from all walks of life. We have relocated over the years but our mission to provide affordable yoga to people from all walks of life remains unchanged. With this belief, we have managed to extend our reach of yoga to over 15,000 students over the years and we still have faith in reaching out to many more. Together we hope to spread our love of yoga and offer a lifestyle programme for all to participate regardless of race, age or religion. Come and join us to experience the difference!

10/05/2026

Happy Mother’s Day to our incredible moms🌷
10/05/2026

Happy Mother’s Day to our incredible moms🌷

Happy Labour Day!
30/04/2026

Happy Labour Day!

Happy Labour Day🌷
30/04/2026

Happy Labour Day🌷

16/04/2026

Progress in yoga isn’t about being perfect—it’s about showing up, again and again.

Some days you feel strong and steady. Other days, even the simplest pose feels heavy. But every breath, every attempt, every small adjustment is part of your growth.

From supported wall sits to deeper stretches, from hesitation to trust—this is your journey. Keep going. Stay patient with your body. What feels hard today will become your strength tomorrow.

Never give up. Your progress is happening, even when you don’t see it. ✨

09/04/2026

This is Archer’s Pose — a beautiful expression of focus, strength, and openness. Just like an archer drawing a bow, you are finding both stability and expansion at the same time.

It’s not about how deep you go, but how present you are in the pose. Some days the stretch feels light, some days it challenges you—that’s all part of the journey. Keep breathing, keep softening, and trust your body to open up gradually.

Remember, every attempt counts. With patience and consistency, your body will surprise you. Stay steady, stay kind to yourself, and enjoy the process.

✨ Spinal Decompression Flow ✨Too much sitting? Feeling tight in your back?This gentle yoga flow helps to create space in...
29/03/2026

✨ Spinal Decompression Flow ✨

Too much sitting? Feeling tight in your back?
This gentle yoga flow helps to create space in your spine, release tension, and bring your body back into balance 🌿

🧘‍♀️ Try this simple sequence:
• Cat–Cow
• Child’s Pose
• Downward Dog
• Forward Fold (Ragdoll)
• Supported Bridge
• Legs-Up-the-Wall

💡 Remember:
Lengthen before you deepen.
Breathe into the spine.
No force—just gentle space.

Feel lighter, taller, and more relaxed after just 10–15 minutes 💛

Rooted, steady, and calm 🌳Tree Pose (Vrksasana) reminds us to find balance between effort and ease—ground through the st...
30/12/2025

Rooted, steady, and calm 🌳
Tree Pose (Vrksasana) reminds us to find balance between effort and ease—ground through the standing foot, lengthen the spine, and breathe with focus. When the mind is steady, the body follows.

Address

Singapore

Opening Hours

Monday 19:30 - 21:00
Tuesday 19:30 - 21:00
Wednesday 19:30 - 21:00
Thursday 19:30 - 21:00
Saturday 09:00 - 10:30
Sunday 10:30 - 12:00

Telephone

+6590019669

Website

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