A space for all to move, breathe, and grow. Whether you're a beginner or experienced, our classes nurture strength, balance, and peace.
Join our community and reconnect with your mind, body, and spirit. π See you on the mat! Yoga Connections came about through the kindness of many great teachers from India, namely, Swami Shantidharmananda Saraswati, a scholar - saint, Swami Akulananada Saraswati Yogananth. All these great teachers were students of Yogi Master Paramahansa Swami Satyananda Saraswati of Bihar school of Yoga. Yoga Con
nections was founded in 2004 with the philosophy that yoga should be made affordable and accessible to people from all walks of life. We have relocated over the years but our mission to provide affordable yoga to people from all walks of life remains unchanged. With this belief, we have managed to extend our reach of yoga to over 15,000 students over the years and we still have faith in reaching out to many more. Together we hope to spread our love of yoga and offer a lifestyle programme for all to participate regardless of race, age or religion. Come and join us to experience the difference!
19/08/2025
Yesterdayβs yoga class was filled with energy, focus, and strength. πΏ
We flowed through deep backbends like Camel Pose (Ustrasana), challenged balance with Standing Hand-to-Big-Toe Pose variation (Utthita Hasta Padangusthasana), and built core power and flexibility in Plough Pose (Halasana). β¨
Everyone gave their best, supporting each other through the practice and ending the session with smiles and a sense of achievement. ππ
15/08/2025
Grace, focus, and flexibility in motion β these yoga poses open the hips, lengthen the spine, and invite deep relaxation. Each stretch is a gentle reminder to slow down, breathe, and be present in your body.
12/08/2025
Balancing strength and joy in every lift β this pose works your arms, core, and glutes while keeping the heart light. Nothing beats the mix of focus and fun in a happy yoga practice!
12/08/2025
Balancing strength and joy in every lift β this pose works your arms, core, and glutes while keeping the heart light. Nothing beats the mix of focus and fun in a happy yoga practice!
09/08/2025
πΈπ¬π Happy 60th Birthday, Singapore!
From our yoga mats to the Marina Bay skyline, we celebrate the harmony, strength, and unity that make this little red dot shine bright.
Hereβs to more growth, connection, and peace β on and off the mat. β€οΈ
09/08/2025
πΈπ¬π Happy 60th Birthday, Singapore!
From our yoga mats to the Marina Bay skyline, we celebrate the harmony, strength, and unity that make this little red dot shine bright.
Hereβs to more growth, connection, and peace β on and off the mat. β€οΈ
30/07/2025
Kicking off the week with strength, stretch, and smiles at Monday yoga!
From assisted partner stretches to graceful backbends and supported shoulder stands β every pose is a reminder of how far we can go with support, breath, and a bit of fun πͺπ§π»ββοΈβ¨
Join us at either location:
π Mangala Vihara Buddhist Temple
ποΈ Every Monday or Wednesday
π’ 7:30 PM β 9:00 PM
π° $150 for 8 sessions
π Mangala Vihara Buddhist Temple, Singapore
π Kembangan Plaza
ποΈ Every Monday & Wednesday
π’ 7:30 PM β 9:00 PM
π° $180 for 8 sessions
π 18 Jalan Masjid, #01-06, Singapore 418944
Love yourself enough to show up on the matβjust as you are. Yoga isnβt about being perfect in every pose, itβs about accepting your body, your breath, and your journey. Every stretch, every breath, is an act of self-love. πΏπ
19/07/2025
βOh, my life is changing every dayβ¦β πΆ
Started the class with sun salutations,
ended with trust and stretch in partner poses.
Flow, breathe, release β yoga dreams in motion. β¨
Lots of laughs, deep breaths, and maybe a few ouch-but-good moments. ππͺ
βΈ»
Hashtags:
07/07/2025
Our Hatha Yoga classes focus on mindful stretching and alignment to help improve flexibility, posture, and body awareness.
Each session guides you through gentle movements and deep breathing, allowing your muscles to release tension and your mind to find calm.
Perfect for all levels, itβs a great way to reset both body and mind.
π§ββοΈ Stretch your body, still your mind, and feel the difference.
Join us at either location:
Mangala Vihara Buddhist Temple
When: Every Monday or Wednesday
Time: 7:30 PM β 9:00 PM
Fee: $150 for 8 sessions
Where: Mangala Vihara Buddhist Temple, Singapore
Kembangan Plaza
When: Every Monday & Wednesday
Time: 7:30 PM β 9:00 PM
Fee: $180 for 8 sessions
Where: 18 Jalan Masjid, #01-06, Singapore 418944
Contact to register:
Anthony: 9001-9669
Joan : 9277-4656
Michelle: 9424-0911
Shirley: 9798-7131
21/06/2025
Happy International Yoga Day! πΏπ§ββοΈ
Today, we honour the ancient practice that connects body, mind, and spirit. Yoga teaches us balance, resilience, and peaceβboth on and off the mat.
Whether youβre a beginner or a seasoned practitioner, let this day be a reminder to breathe deeply, move mindfully, and live with intention.
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For many people, learning yoga postures is about getting fit and in shape. While there are undeniable physical benefits to yoga, the true purpose of yoga goes far beyond losing weight, putting on muscle or becoming flexible.
Yoga postures, or asanas, have a much deeper impact on you
Yoga Connections came about through the kindness of many great teachers from India, namely, Swami Shantidharmananda Saraswati, a scholar - saint, Swami Akulananada Saraswati Yogananth and Yogacharya Vishwas Mandlik of Yoga Vidya Dham. All these great teachers were students of Yogi Master Paramahansa Swami Satyananda Saraswati of Bihar school of Yoga.
Yoga Connections started off 14 years ago, since 2006, with the philosophy that yoga should be made affordable and accessible to people from all walks of life. We have relocated over the years but our mission to provide affordable yoga to people from all walks of life remains unchanged.
With this belief, we have managed to extend our reach of yoga to over 10.000 people in Singapore over the years and we still have faith in reaching out to many more.
Ready to learn some beginner yoga postures?
Letβs get started.
We currently conduct classes at 2 locations, Bedok and Eunos, and at various corporate venues.
Together we hope to spread our love of yoga and offer a lifestyle programme for all to participate in.
