Counsellingconnectz

Counsellingconnectz Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Counsellingconnectz, 11 Keng Cheow Street, #04-09, The Riverside Piazza, Singapore.

At Counsellingconnectz, it’s our passion and wish to create a safe place for our clients to find autonomy, empowerment, independence, direction and balance in their lives and relationships.

💙 A Month of Moustaches, A Lifetime of ChangeAs Movember comes to a close, let’s carry forward its message — that men’s ...
28/11/2025

💙 A Month of Moustaches, A Lifetime of Change

As Movember comes to a close, let’s carry forward its message — that men’s health matters every day.
From growing moustaches to growing awareness, each small act creates ripples of change.

🌱 Check in.
💬 Speak up.
❤️ Reach out.

Because healing starts with a conversation — and it begins with you.

💙 If you or someone you know needs to talk, Counsellingconnectz is here — confidential, compassionate, and judgement-free.
🔗 www.counsellingconnectz.com

🍃 Let’s Talk About Testicular Health (Yes, Really)It might feel awkward — but knowing your body can save your life.Testi...
26/11/2025

🍃 Let’s Talk About Testicular Health (Yes, Really)

It might feel awkward — but knowing your body can save your life.
Testicular cancer is most common in men aged 15–40, yet early detection leads to a 95% survival rate.

💡 Self-check once a month:
1️⃣ After a warm shower
2️⃣ Gently feel each testicle for lumps or changes
3️⃣ If something feels off, see a doctor right away

Talking about it saves lives — and normalizing it helps others do the same.

💙 If you or someone you know needs to talk, Counsellingconnectz is here — confidential, compassionate, and judgement-free.
🔗 www.counsellingconnectz.com

💪 "Life is tough, my darling, but so are you." — Stephanie Bennett-HenryWhen life feels heavy — when stress, anxiety, or...
24/11/2025

💪 "Life is tough, my darling, but so are you." — Stephanie Bennett-Henry

When life feels heavy — when stress, anxiety, or depression make every step feel harder than it should — it’s easy to forget just how strong you truly are.

But strength isn’t about never breaking down. It’s about finding the courage to keep going, even when things don’t go as planned.

✨ Each time you face your fears, ask for help, or simply make it through another day — that’s strength.
✨ Each small act of self-care, each tear you’ve wiped away, and each moment you’ve chosen to rise again — those are victories, too.

🧠 Remember, resilience isn’t built in comfort. It grows in the moments when you feel tested — and still choose to keep showing up for yourself.

You don’t have to walk through the tough days alone. At Counsellingconnectz, our compassionate counsellors are here to support you — to listen, guide, and help you rediscover the strength that’s already within you.

💬 Ready to take that next step toward healing and hope? Visit www.counsellingconnectz.com and connect with us today. Together, we’ll help you turn your strength into healing.

🔥 When “I’m fine” Means “I’m exhausted”Many men carry heavy loads — work, family, finances — and push through without pa...
21/11/2025

🔥 When “I’m fine” Means “I’m exhausted”

Many men carry heavy loads — work, family, finances — and push through without pause. But chronic stress and burnout can quietly take a toll on both mental and physical health.

💡 Tip:
🕒 Take 10 minutes a day to reset — breathe, stretch, step outside.
🌱 Small habits today protect your well-being tomorrow.

If you’ve been feeling tired, irritable, or detached — it’s okay to slow down. You don’t have to wait for a breakdown to ask for support.

💙 If you or someone you know needs to talk, Counsellingconnectz is here — confidential, compassionate, and judgement-free.
🔗 www.counsellingconnectz.com

❤️🫶🏻❤️
19/11/2025

❤️🫶🏻❤️

👬 Stronger Together: The Power of BrotherhoodBehind every strong man is a circle of support — friends who listen, encour...
19/11/2025

👬 Stronger Together: The Power of Brotherhood

Behind every strong man is a circle of support — friends who listen, encourage, and remind him he’s not alone.
Men who stay socially connected are less likely to experience depression and more likely to seek help when they need it.

💬 Tag a friend who always checks in.
This month, be that person for someone else — a call, a coffee, or just a “how are you?” can make all the difference.

💙 If you or someone you know needs to talk, Counsellingconnectz is here — confidential, compassionate, and judgement-free.
🔗 www.counsellingconnectz.com

🌸 "In the realm of infertility, hope is a delicate flower that blooms even in the harshest conditions." — AnonymousWhen ...
17/11/2025

🌸 "In the realm of infertility, hope is a delicate flower that blooms even in the harshest conditions." — Anonymous

When you’re facing infertility, every month can bring waves of hope, heartbreak, and uncertainty. The emotional weight can be overwhelming — filled with questions, comparisons, and quiet moments of grief that few truly understand.

But even in the midst of pain, there is still hope.

✨ Hope that your story is still unfolding.
✨ Hope that healing — both emotional and physical — is possible.
✨ Hope that, even in the waiting, you are growing stronger, wiser, and more compassionate toward yourself.

🧠 Infertility is not just a medical journey — it’s an emotional one. And you don’t have to carry it alone.

At Counsellingconnectz, our compassionate counsellors are here to walk beside you — offering a safe space to process your feelings, rebuild hope, and find peace no matter where you are on your path to parenthood.

💬 Ready to take that next step toward emotional healing? Visit www.counsellingconnectz.com and connect with us today. Together, we’ll nurture hope — even in the hardest seasons.

🫶🏻
14/11/2025

🫶🏻

💪 Take Charge of Your Health: Know the Signs of Prostate CancerProstate cancer is the most common cancer among men, but ...
14/11/2025

💪 Take Charge of Your Health: Know the Signs of Prostate Cancer

Prostate cancer is the most common cancer among men, but when caught early, it’s highly treatable.
Here’s what every man should know:

✅ Regular checkups save lives
✅ Talk to your doctor about screenings, especially after age 50
✅ Early detection = better outcomes

This Movember, let’s spread awareness and encourage men to prioritize their health — because prevention starts with a conversation.

💙 If you or someone you know needs to talk, Counsellingconnectz is here — confidential, compassionate, and judgement-free.
🔗 www.counsellingconnectz.com

🧠 Breaking the Silence: Men’s Mental Health MattersDid you know? Around 1 in 8 men experience depression or anxiety at s...
12/11/2025

🧠 Breaking the Silence: Men’s Mental Health Matters

Did you know? Around 1 in 8 men experience depression or anxiety at some point — yet many never seek help.

Society often teaches men to “stay strong” and “push through,” but real strength is found in honesty, vulnerability, and reaching out.

💬 This Movember, let’s normalize the conversation around men’s emotions.
Check in on your friends, your dad, your brother — and remind them that asking for help is a sign of courage, not weakness.

💙 If you or someone you know needs to talk, Counsellingconnectz is here — confidential, compassionate, and judgement-free.
🔗 www.counsellingconnectz.com

🧘‍♀️ "You don’t have to control your thoughts. You just have to stop letting them control you." — Dan MillmanWhen you’re...
10/11/2025

🧘‍♀️ "You don’t have to control your thoughts. You just have to stop letting them control you." — Dan Millman

When you’re dealing with anxiety, depression, or overthinking, it can feel like your mind has a life of its own — constantly racing, worrying, or replaying the past.

But healing doesn’t come from silencing your thoughts. It comes from learning to observe them with compassion and understanding.

✨ You are not your thoughts — they’re just passing visitors.
✨ Each time you pause, breathe, and choose not to believe every thought that crosses your mind, you take back your power.

🧠 With patience and practice, you can create distance between your thoughts and your sense of self — allowing peace, clarity, and calm to take root again.

You don’t have to figure it out alone. At Counsellingconnectz, our compassionate counsellors can help you navigate your inner world — with tools to manage your thoughts, reduce anxiety, and restore balance.

💬 Ready to find calm within the chaos? Visit www.counsellingconnectz.com
and connect with us today. Let’s work together toward a healthier, more peaceful you.

💙 Healing Through Grief with CounsellingGrief is a deeply personal journey — and while time helps, support makes a real ...
07/11/2025

💙 Healing Through Grief with Counselling

Grief is a deeply personal journey — and while time helps, support makes a real difference.

A recent longitudinal study in Scotland explored how bereavement counselling affects adults who have lost a close loved one. Here’s what they found:

💡 Key Insights:

Both those who received counselling and those who didn’t showed some improvement over time — reminding us that grief naturally changes and evolves.

However, those who received counselling showed greater long-term improvement, especially 18 months later.

This suggests that community-based bereavement counselling can have lasting benefits — helping individuals find meaning, connection, and emotional healing even long after the loss.

Grief looks different for everyone. Some days it’s a quiet ache, other days it’s a storm.
💬 What has helped you most in navigating loss — time, connection, counselling, or something else?

❤️‍🩹 If your heart feels heavy right now, please know you don’t have to carry it alone.
Reach out to our caring team at Counsellingconnectz — we’re here to listen, support, and walk beside you as you find your way toward healing. 🔗www.counsellingconnectz.com

📖 You can read the full study here: https://pmc.ncbi.nlm.nih.gov/articles/PMC5763344/"

Address

11 Keng Cheow Street, #04-09, The Riverside Piazza
Singapore
059608

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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