Workplace Health for Singapore Companies

29/10/2015

Staying healthy and fit is a choice too. A lot of people say getting rich is a choice.

It's the same thing with staying fit and healthy.

It's all about priority, expectation, perception.

We can sacrifice a bit of money for health or a bit of health for money (especially when building career )

But please urge everyone you love around you to strike for a balance life
😍

01/07/2015

We are spending a lot of time in our workplace. If we can incorporate some healthy activities, then it can benefit our health

22/06/2015

Any HR want to find out more on a grant to fund for health related activities such as basic health screening, physical sports outing and healthy cooking demo

I am organising a sharing session on this

22/06/2015

http://www.straitstimes.com/news/singapore/more-singapore-stories/story/sharp-rise-number-diagnosed-cancer-20150621

Each day, 36 people in Singapore are told that they have cancer, marking a worrying rise in the country's top killer.

01/04/2015

today going for my 2nd Muay Thai session ! Looking forward

18/03/2015

Just try out my first Muay Thai session. Really challenging but fun

10/03/2015

Singapore Corporate Challenge
Registration is now open for the J.P. Morgan Corporate Challenge in Singapore.

27/02/2015

2015. Let's exercise together with your fellow colleagues.

19/12/2014

Have you claimed the $100 activeSG credit ?

13/10/2014

Let's organise some sports with your fellow colleagues !!

25/08/2014

Without physical health, there is no mental health and mental performance at work. People who suffer physical health problems with invariably have reduced capacity for mental performance and eventually work performance.