What are the opening hours?

Monday 08:00 - 10:30 19:15 - 21:30 Tuesday 08:00 - 10:30 18:00 - 21:30 Wednesday 08:00 - 10:30 19:15 - 21:30 Thursday 08:00 - 10:30 18:00 - 21:30 Friday 08:00 - 10:30 Saturday 08:00 - 10:30 Sunday 08:00 - 10:30

Yoga Seeds

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Singapore
Singapore
Yoga Seeds

Set in tranquil lush greenery, we offer authentic, high-quality yoga training, classes & retreats.

At Yoga Seeds, we love being out close to nature and specialise in holding well-designed & holistic classes, events, retreats and trainings for all levels. We embrace the nurturing conditions that mother nature offers to help us reconnect with ourselves, hence we are always on the go to find new hideaway destinations to unroll our mats. From restorative & meditative quiet retreats, to fun outdoor events and specialised teacher training programmes, we adopt a holistic approach to create strength, awareness and harmony in both the mind and body through this beautiful yogic journey. We hold firm beliefs in building strong fundamentals while aiming to make yoga practice fun and relevant to our daily lives. Also, as big fans of Karma Yoga, we love being involved in charity or cause-worthy initiatives to give back to the community & the underprivileged as much as we can. Join us on this exploratory yogic journey to maintain a healthy, balanced life with a calm, peaceful mind and an open heart, the fun way!

27/09/2025

POV: You chose to deepen your practice in a small-group setting ✨

Picture this: a small-group setting where you can get 1-on-1 attention from your teacher, learn more about yoga philosophy, and experience yoga in a more impactful and effective way.

Two opportunities coming up for you:
✨ 200hr Yoga Teacher Training, 8 weekends (including Friday nights) 18 Oct to 7 Dec
✨ Deep Dive with our Founder, Wendy Chan, 2 weekends (2 hour sessions each day) 13 - 21 Dec

Drop us a DM to find out more and choose the program that best suits where you are in your present yoga journey! Full information on our website trainings page.

https://www.yogaseeds.com.sg/trainings

26/09/2025

Often, it's the practical and theory examinations that trainees can't wait to get out of the way, but an additional aspect required before graduation is a 15 minute student presentation on a topic of their choice! These presentations are opportunities for trainees to demonstrate understanding of the yoga principles and topics and to practice applying them to daily life.

These presentations are so enjoyable for us as trainers as we get to know our trainees on a more personal level when they share something that they are passionate about. Over the last 10 years, we've seen topics ranging from baby-wearing yoga to yoga for runners, climbers, and topics surrounding further concepts like doshas, chakras, and mindfulness.

Congratulations to the unique and personal topics from our last batch - we can't wait to continue receiving your thoughtful presentations for the future batches to come.

Our next intake commences in less than a month - head to our website to sign up now!

https://www.yogaseeds.com.sg/full-calendar/ytt200hr-oct2025

24/09/2025

Happy again yogis!

This one's for those of us who experience low, dull energy, tightness, and lethargy. What are you doing for your wellness, both in body and mind? Would you be game to try something new with us next month?

Tight shoulders, shallow breathing, and low energy can quietly build up—until they become the background noise of daily life. If you’ve been feeling stuck, heavy, or simply out of sync in your body, this is a gentle invitation to come back to yourself.

Introducing Stretch & Breathe with the Well-Being Band™ led by our very own Angie Kang. This session is a mindful exploration of movement and breath. Using the Well-Being Band™️, a therapeutic resistance band developed in Korea, we’ll move mindfully to stretch, lengthen, and open the hips, chest, and shoulders—areas often constricted by tension or unresolved emotion.

Under the expert guidance of Korean yoga teacher Angie Kang, you’ll explore how the Well-Being Band™️ supports Every Body—no matter your age, experience, or flexibility—to relieve poor posture, reset your breath, and ease chronic discomfort.

Grounded in the principles of closed chain exercise, Well-Being Band™️ movement stimulates lymphatic circulation and activates the vagus nerve, supporting the body’s natural ability to regulate, repair, and rebalance. This is more than stretching—it's a chance to clear stuck energy and plant seeds of healing from the inside out.

The next session happens on Monday, October 20 - a public holiday special! Tickets are going at $60 for this 75min session. Members get 10% off. Head to our website to book.

https://www.yogaseeds.com.sg/full-calendar/stretch-wellbeingband

23/09/2025

PSA: The break from concrete city walls that you needed is here ✨

Welcome, everyone - to our sanctuary nestled in the greenery of Bishan Park.

If you're new here, we're a cosy yoga shala situated in Bishan-Ang Mo Kio park, in a shared haven with . We offer group classes, private classes, corporate classes, workshops and trainings, wherever you are on your journey with yoga. Whether you're here because you'd like a pause by reconnecting with nature, or you're seeking a unique experience for yourself and your colleagues, we look forward to welcoming you on to the mat.

Drop us a DM - let us take care of your wellbeing.

https://www.yogaseeds.com.sg/prices

22/09/2025

POV: Your view during any class, workshop or training 🌱

Integrating Sound & Yoga is a new CET that the Yoga Seeds team put forward this year. With the rising popularity of sound therapy and music-led practices, this program combines the inward, calming approach of sound baths as well as the dynamic quality and energy that music can lend to yoga asana practices.

Led by Yoga Teacher & Sound healer , the second run of this module takes place from Nov 8 to Nov 16, and early bird pricing ends this weekend. Head to our website to find out more, or drop us a DM if you have any questions!

https://www.yogaseeds.com.sg/full-calendar/integrating-sound-and-yoga-2025

20/09/2025

Nothing but love for our most recent batch of 200hr YTT graduates 🤍✨

Our next batch commences in less than a month, and it's our final intake for the year. If this is a path you have envisioned for yourself, what is stopping you from taking the first step? Do you feel unprepared, like you're not ready, or you're not sure if you want to teach?

We'll stop you right there. A 200hr Yoga Teacher Training is a milestone, but it is one that transforms, teaches, shapes and moulds you into the individual you want to become. It's okay to not feel ready - this isn't the end of the journey, but rather the beginning.

Take the leap. We are more than prepared to walk with you - you simply need to take the first step.

Sign up on our website, or pop in for our last Yoga & Tea talk on the 27th of September. Full details on website.

https://www.yogaseeds.com.sg/trainings

19/09/2025

This one's for our yogis who are also art or Mindfulness enthusiasts - our final run of our signature 3D2N Bintan retreats to this year runs from 25 October to 27 October and will be led by none other than our founder herself, 🌱

This retreat edition, Bloom, invites you to slow down and rediscover the beauty of mindfulness. Through intentional movement and creative expression, this retreat sharpens your awareness, quiets the mind, and fosters self-expression and heightened focus.

Engage in artistic endeavors that allow yourself to explore your unique expression, reflecting the beauty within you and the world around you. With deeper connection to yourself and the present moment, leave with renewed balance and inspiration.

Limited spots remaining. DM us to book, or head to our website for full information.

https://www.yogaseeds.com.sg/full-calendar/3d2n-bintan-bloom-oct2025

17/09/2025

Happy midweek, yogis! It's again - and today we're reminding you of the importance of a change in scenery - especially when that scenery brings you closer to nature.

When was the last time you went for a walk in the park, or along the beach, without any of your electronic devices?

When was the last time you sat with a friend without feeling the need to fill the silence?

When was the last time you sat and enjoyed the beauty of nature around you? P.S. A short walk before class in the shala also counts - we are located in the middle of greenery in Bishan Park, after all.

What is your favourite activity to immerse yourself in nature? Tell us in the comments ☘️

16/09/2025

Back by popular demand: Integrating Sound & Yoga: a 15hr Immersion (open to all) or 30hr CET (open to certified yoga teachers), depending on where you're at in your yoga teaching journey.

🌱 Curriculum Overview for 15hr Immersion (8 Nov - 9 Nov)🌱

🌱 Introduction to Yoga & Sound: a deep dive into Yoga, what it means, and how Sound and its benefits weave seamlessly with our intentions during practice

🌱 Introduction to Musical Instruments: a hands-on opportunity to explore various musical instruments ranging from a traditional harmonium (the most commonly used instrument in Northern India), Tibetan singing bowls, crystal singing bowls, and the techniques involved in playing them

🌱 The Power of Om: Understanding the intention behind chanting, mantras, the effects of Om meditation and your voice as a channel for sound

🌱 Intuition vs Musical Notes: a practical application of musical intervals & octaves coupled with creative exploration

🌱 15hr Immersions include sound focused practices ranging from sound bath meditations to mantra yoga.

🍀Curriculum Overview for 30hr Immersion (8 Nov -16 Nov)🍀
*Includes above 15hr curriculum

🍀Creating a Sound Bath Meditation: Exploring sound sequence combinations with various musical instruments

🍀Honouring Balance, Space & Silence: Learning about dissonance and space in sound both in sound bath meditations and regular yoga classes

🍀Thematic Sequencing Through Mantras: Introduction to 5 traditional mantras (Ganesha Mantra, Gayatri Mantra, Lokah Samastah Sukhino Bhavantu, Om Hari Om, Om Namo Bhagavate), what they represent and how to apply them to your classes

🍀Understanding Bhakti Yoga: Introduction to Kirtan and its philosophy

🍀Combining Sound & Movement: Curating musical playlists to guide rhythmic movement

Head to our website to sign up now! Early bird pricing ends 27 September.

https://www.yogaseeds.com.sg/full-calendar/integrating-sound-and-yoga-2025

15/09/2025

Final call: We're less than two weeks away from the start of our 60hr CET: Dynamic Vinyasa Sequencing with and !

It's time to reframe your approach to teaching Vinyasa Flow classes - whether it's your sequencing style, your understanding of the connection to the breath, or the way you experience it as a student yourself.

Flip your perspective - sometimes literally, when you include inversions in your sequence! 😉

Drop us a DM to find out more, or head to our website for full course information!

https://www.yogaseeds.com.sg/full-calendar/vinyasa-training-2025

14/09/2025

Join our Founder on an inward, transformational experience in the final edition of our 3D2N Bintan Retreat from Oct 25 to Oct 27.

This retreat brings a new theme on board: mindfulness, art and taking a pause.

We invite you to slow down and rediscover the beauty of mindfulness. Through intentional movement and creative expression, this retreat sharpens your awareness, quiets the mind, and fosters self-expression and heightened focus. Engage in artistic endeavors that allow yourself to explore your unique expression, reflecting the beauty within you and the world around you. With deeper connection to yourself and the present moment, leave with renewed balance and inspiration.

Head to our website to sign up now! Early bird rates end 27 September - prices from as low as $468 per pax for a quad-sharing room. The time is now!

https://www.yogaseeds.com.sg/full-calendar/3d2n-bintan-bloom-oct2025

13/09/2025

🔥 Last call: 9 classes for $199 🔥

PSA: This exclusive sale ends in two days! Valid for 4 months from activation, this pack is the perfect addition to keep your practice streak alive, or to share with a friend. This journey is yours - now is the time to act.

Head to our website to purchase now - sale ends on 15 September.

https://www.yogaseeds.com.sg/prices

Address

Singapore

Opening Hours

Monday	08:00 - 10:30
	19:15 - 21:30
Tuesday	08:00 - 10:30
	18:00 - 21:30
Wednesday	08:00 - 10:30
	19:15 - 21:30
Thursday	08:00 - 10:30
	18:00 - 21:30
Friday	08:00 - 10:30
Saturday	08:00 - 10:30
Sunday	08:00 - 10:30

Website

http://www.yogaseeds.com.sg/

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Embracing Yoga in Nature

At Yoga Seeds, we love being out close to nature and specialise in holding well-designed & holistic classes, events, retreats and trainings for all-levels. We embrace the nurturing conditions that mother nature offers to help us reconnect with ourselves, hence we are always on the go to find new hideaway destinations to unroll our mats. From restorative & meditative quiet retreats, to fun outdoor events and specialised teacher training programmes, we adopt a holistic approach to create strength, awareness and harmony in both the mind and body through this beautiful yogic journey. We hold firm beliefs in building strong fundamentals while aiming to make yoga practice fun and relevant to our daily lives. Also, as big fans of Karma Yoga, we love being involved in charity or cause-worthy initiatives to give back to the community & the underprivileged as much as we can. Join us on this exploratory yogic journey to maintain a healthy, balanced life with a calm, peaceful mind and an open heart, the fun way!