
26/09/2025
Sound bath | The soothing frequencies of sound can guide the brain into a meditative state and stimulate the parasympathetic nervous system, also known as the “rest and digest” system.
This promotes relaxation, reduces stress, and allows the body’s organs and tissues to rest, heal, and regenerate.
Couple that with breathing Qi-ology techniques, you will be in for a delicious out-of body experience!
Join us | 8pm | Friday