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Tuesday 10:00 - 19:00 Wednesday 10:00 - 18:00 Thursday 10:00 - 19:00 Friday 10:00 - 18:00 Saturday 09:00 - 13:30

Asia Chiropractic and Wellness Singapore

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Asia Chiropractic and Wellness Singapore

We are chiropractic clinic specialised in musculoskeletal conditions ie: spinal/ extremities pain

We are chiropractic clinic specialised in musculoskeletal conditions ie: spinal/ extremities pain, "slipped disc", sports injuries

15/03/2026

𝗧𝗲𝗻𝗻𝗶𝘀 𝗘𝗹𝗯𝗼𝘄 — 𝗕𝘂𝘁 𝗬𝗼𝘂 𝗗𝗼𝗻’𝘁 𝗘𝘃𝗲𝗻 𝗣𝗹𝗮𝘆 𝗧𝗲𝗻𝗻𝗶𝘀?

Struggling with pain on the outer part of your elbow when:
• Lifting your child?
• Carrying groceries?
• Typing at work?
• Going to the gym?

You might be dealing with Tennis Elbow (lateral epicondylitis).

And no — you don’t need to be Rafael Nadal to get it

In Singapore, we commonly see it in:
> Office workers (mouse overuse)
> Gym-goers
> Badminton & tennis players
> Parents carrying toddlers
> Grab/Food delivery riders

𝗪𝗵𝗮𝘁’𝘀 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗛𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴?
Tennis elbow isn’t just an “elbow problem.”

It often involves:
• Repetitive strain
• Tight forearm muscles
• Poor wrist mechanics
• Shoulder weakness
• Even neck-related nerve irritation

If you only treat the elbow, the pain may keep coming back.

𝗛𝗼𝘄 𝗖𝗮𝗻 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗮𝗿𝗲 𝗛𝗲𝗹𝗽?
Chiropractic focuses on identifying the root cause — not just masking symptoms.

Treatment may include:
• Gentle joint adjustments (elbow, wrist, shoulder, neck)
• Soft tissue therapy
• Improving biomechanics
• Postural correction
• Rehab exercises to prevent recurrence

Many patients report:

• Reduced gripping pain
• Improved strength
• Faster recovery
• Fewer flare-ups
Because when joints move better, muscles function better.

🚫 Don’t ignore persistent elbow pain.
Early care often means faster recovery.

Contact us to find out if chiropractic care is suitable for your tennis elbow.

𝗔𝘀𝗶𝗮 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗮𝗻𝗱 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝗶𝗻𝗴𝗮𝗽𝗼𝗿𝗲
𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟲𝟱 𝟵𝟴𝟮𝟬 𝟵𝟵𝟳𝟬
𝗣𝗵𝗼𝗻𝗲: +𝟲𝟱 𝟲𝟱𝟯𝟰 𝟰𝟯𝟵𝟯
𝗘𝗺𝗮𝗶𝗹: 𝗶𝗻𝗳𝗼@𝗮𝘀𝗶𝗮-𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰.𝗰𝗼𝗺

Your arms work hard every day — let’s keep them strong 💪

13/03/2026

𝗦𝗰𝗶𝗮𝘁𝗶𝗰𝗮 𝗣𝗮𝗶𝗻 𝗦𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝗗𝗼𝘄𝗻 𝗬𝗼𝘂𝗿 𝗟𝗲𝗴? 𝗗𝗼𝗻’𝘁 𝗜𝗴𝗻𝗼𝗿𝗲 𝗜𝘁.

That sharp, electric pain from your lower back…
Radiating down your buttock…
All the way to your leg?

That’s likely 𝘀𝗰𝗶𝗮𝘁𝗶𝗰𝗮 — and it’s more common than you think.

Long hours sitting in the office.
Driving daily.
Carrying kids.
Heavy gym sessions.

In fast-paced Singapore, our spines take a beating.

Sciatica happens when the sciatic nerve gets irritated or compressed — often due to spinal misalignment, disc issues, or muscle tension.

Instead of just masking the pain with medication, chiropractic care focuses on:
• Identifying the root cause
• Reducing nerve irritation
• Improving spinal alignment
• Restoring proper movement
• Helping your body heal naturally

Many patients report:
• Reduced leg pain
• Improved mobility
• Better posture
• Fewer flare-ups

And no — chiropractic isn’t just about “cracking backs.”
It’s about restoring proper nerve function so your body can function the way it was designed to.

If sciatica is slowing you down, it’s time to take control.

Whatsapp us to find out if chiropractic care is suitable for your condition.

𝗔𝘀𝗶𝗮 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗮𝗻𝗱 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝗶𝗻𝗴𝗮𝗽𝗼𝗿𝗲
𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟲𝟱 𝟵𝟴𝟮𝟬 𝟵𝟵𝟳𝟬
𝗣𝗵𝗼𝗻𝗲: +𝟲𝟱 𝟲𝟱𝟯𝟰 𝟰𝟯𝟵𝟯
𝗘𝗺𝗮𝗶𝗹: 𝗶𝗻𝗳𝗼@𝗮𝘀𝗶𝗮-𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰.𝗰𝗼𝗺

Your spine supports you every day — let’s support it back.

10/03/2026

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄? 𝗕𝗮𝗯𝗶𝗲𝘀 & 𝗞𝗶𝗱𝘀 𝗖𝗮𝗻 𝗕𝗲𝗻𝗲𝗳𝗶𝘁 𝗙𝗿𝗼𝗺 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗮𝗿𝗲 𝗧𝗼𝗼!
Many parents think chiropractic is only for adults with back pain…
But gentle, paediatric chiropractic care can support babies and growing children in amazing ways.

From birth, little bodies go through a lot:
• Long labour or C-section delivery
• Learning to crawl and walk
• Frequent falls and bumps
• Heavy school bags
• Screen posture strain

All these can affect their spine and nervous system.
A healthy spine supports a healthy nervous system — and that’s what controls growth, sleep, digestion, immunity and development.

Parents in Singapore often bring their babies and children in for support with:
• Colic & reflux
• Sleep disturbances
• Torticollis / head tilt
• Latching difficulties
• Frequent falls or posture issues
• Growing pains
• Scoliosis monitoring

Paediatric adjustments are extremely gentle — using light fingertip pressure (nothing like adult adjustments).

The goal isn’t just to “crack backs.”
It’s to support healthy development during their most important growing years.

Because when their nervous system functions well, their little bodies can function better 💛

If you’re unsure whether chiropractic is suitable for your child, feel free to DM us for a chat.

𝗔𝘀𝗶𝗮 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗮𝗻𝗱 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝗶𝗻𝗴𝗮𝗽𝗼𝗿𝗲
𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟲𝟱 𝟵𝟴𝟮𝟬 𝟵𝟵𝟳𝟬
𝗣𝗵𝗼𝗻𝗲: +𝟲𝟱 𝟲𝟱𝟯𝟰 𝟰𝟯𝟵𝟯
𝗘𝗺𝗮𝗶𝗹: 𝗶𝗻𝗳𝗼@𝗮𝘀𝗶𝗮-𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰.𝗰𝗼𝗺

16/02/2026

Our clinic will be closed from 15th–19th February for the Chinese New Year Holidays. We will resume services on 20th February

14/02/2026

𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿? 𝗬𝗼𝘂’𝗿𝗲 𝗡𝗼𝘁 𝗔𝗹𝗼𝗻𝗲.

Frozen shoulder can cause pain, stiffness and limited arm movement — making daily tasks frustrating.

Chiropractic care can help by improving shoulder mobility, reducing joint stiffness, and addressing posture and spinal alignment that may be contributing to the problem. With the right care, movement and comfort can gradually return. 💙

📩 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝘁𝗼𝗱𝗮𝘆 to find out how we can support your recovery.

13/02/2026

𝗝𝗮𝘄 𝗣𝗮𝗶𝗻, 𝗖𝗹𝗶𝗰𝗸𝗶𝗻𝗴 𝗼𝗿 𝗧𝗲𝗻𝘀𝗶𝗼𝗻? 𝗜𝘁 𝗖𝗼𝘂𝗹𝗱 𝗕𝗲 𝗧𝗠𝗝

TMJ (temporomandibular joint) issues can cause jaw pain, clicking or popping sounds, headaches, facial tension, neck stiffness and even ear discomfort — often worsened by stress, teeth grinding, or poor posture.
Chiropractic care looks beyond just the jaw by addressing spinal alignment, neck posture and muscle tension.

Chiropractic treatment may help:

✅ Reduce jaw and facial tension
✅ Improve neck and upper back posture
✅ Decrease headaches linked to TMJ
✅ Improve jaw movement and comfort

At 𝗔𝘀𝗶𝗮 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰, we provide personalised chiropractic care to support people dealing with TMJ-related discomfort, helping you move, chew and speak more comfortably in daily life.

📩 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝘁𝗼𝗱𝗮𝘆 to find out if chiropractic care can help with your TMJ concerns.

12/02/2026

𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗮𝗿𝗲 𝗳𝗼𝗿 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 & 𝗕𝗲𝘆𝗼𝗻𝗱
Pregnancy brings many changes to the body — from back and hip discomfort to pelvic imbalance and postural strain. Gentle, pregnancy-safe chiropractic care can help support you through each stage of this journey.

At 𝗔𝘀𝗶𝗮 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰, we offer the 𝗪𝗲𝗯𝘀𝘁𝗲𝗿 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲, a specific and gentle chiropractic approach designed to:

✨ Improve pelvic balance
✨ Reduce tension in the lower back and hips
✨ Support optimal comfort and mobility during pregnancy
✨ Help the body adapt naturally as your baby grows

Chiropractic care doesn’t stop at delivery. Postpartum care can help new mums recover, improve posture (especially with feeding and carrying baby), and support overall wellbeing during this important healing phase.

Every pregnancy is unique, and we provide personalised care to support mums before and after birth — safely and naturally. 💙

📩 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝘁𝗼𝗱𝗮𝘆 to find out how chiropractic care can support you during pregnancy and postpartum.

02/02/2026

𝗣𝗹𝗮𝗻𝘁𝗮𝗿 𝗳𝗮𝘀𝗰𝗶𝗶𝘁𝗶𝘀
Heel pain or first-step pain in the morning? It could be plantar fasciitis.

Chiropractic care helps improve foot alignment, reduce strain, and support better movement — so you can walk more comfortably and stay active.

Take your first step toward relief today!

31/01/2026

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝗱𝗼𝘀 𝗮𝗻𝗱 𝗱𝗼𝗻𝘁𝘀 𝗮𝗳𝘁𝗲𝗿 𝗮 𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁

Just had a chiropractic adjustment? Here’s how to maximise your results

✅ Drink plenty of water
✅ Take gentle walks & stretch lightly
✅ Maintain good posture

❌ Avoid heavy workouts immediately
❌ Don’t sit too long without breaks
❌ Skip heavy lifting for the day

Your body is adapting — give it time to heal and reset. 💆‍♂️

30/01/2026

𝗦𝗰𝗼𝗹𝗶𝗼𝘀𝗶𝘀

Scoliosis affects more than posture — it affects how you move and feel every day.
Chiropractic care supports spinal alignment, flexibility, and comfort so you can live better.

𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗮𝗹 𝗰𝗵𝗲𝗰𝗸 𝘁𝗼𝗱𝗮𝘆!

29/01/2026

𝗧𝗶𝗿𝗲𝗱 𝗼𝗳 𝗔𝗰𝗵𝗲𝘀 & 𝗣𝗮𝗶𝗻𝘀? 𝗬𝗼𝘂 𝗗𝗼𝗻’𝘁 𝗛𝗮𝘃𝗲 𝘁𝗼 𝗟𝗶𝘃𝗲 𝗪𝗶𝘁𝗵 𝗜𝘁.

Neck stiffness, back pain, shoulder tension, headaches or sore joints can affect your work, sleep and daily activities — especially with long hours at the desk, mobile phone use and busy lifestyles.

Chiropractic care focuses on improving spinal alignment, mobility and nervous system function, helping your body heal naturally and move more comfortably. Many of our patients experience:

✅ Reduced pain and stiffness
✅ Better posture and flexibility
✅ Improved movement and daily comfort
✅ Faster recovery from strain and injuries

At Asia Chiropractic, we provide personalised care for individuals and families, helping you stay active, productive and pain-free.

Message us to book your consultation today!

27/01/2026

𝗡𝗲𝘄 𝗬𝗲𝗮𝗿, 𝗡𝗲𝘄 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛𝗮𝗯𝗶𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗪𝗵𝗼𝗹𝗲 𝗙𝗮𝗺𝗶𝗹𝘆!

This new year, let’s prioritise health together — from growing kids to busy parents and active seniors. Small healthy choices can make a big difference in how we move, feel and live every day.

At Asia Chiropractic, we’re happy to support your family’s wellness journey in the year ahead.

What’s one health goal your family is setting this year?

Address

175A Bencoolen Street
Singapore
189650

Opening Hours

Tuesday	10:00 - 19:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 19:00
Friday	10:00 - 18:00
Saturday	09:00 - 13:30

Telephone

+6565344393

Website

http://www.asia-chiropractic.com/

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