Dr Timothy Foo - Chiropractor

07/10/2021

Some mothers have this uncanny ability to help you reconnect with the better person that you perhaps once were, to inject the courage it takes to catalyze positive change in your life to, well.. be a catalyst for positive change in others :)

22/08/2021

Seeking council from people you respect, sure that's great, feedback has value.

However, it's important to know the difference between seeking council, versus seeking approval.

With one you grow ur power, with the other you squander it.

22/02/2021

Quick lesson on Resilience.

19/02/2021

Took some time to recharge, reflect on the past, appreciate the present, and plan for the future at .

What is to come? Who might be responsible to drive that? Will you step up? We often forget to be our own advocates in this journey of life.

The person with the ultimate vested interest in your growth (or whatever values you hold) is you.

Considering this as the weekend arrives.

16/01/2021

Regardless of how strong you are, your ability to make the best choices can eventually run out due to decision fatigue. That's the official term for that feeling when you're overly stressed by the endless amount of decisions you've had to make throughout the day.

I've whittled down attire options to mainly polos, mandarin collar shirts, pants from Uniqlo Singapore and a pretty smart time piece from Fossil these days. Super comfortable, super functional, fits and feels well too.

28/11/2020

Here's a thought. Most people are willing to invest when it comes to the health of our children, our parents, our pets... It's somehow different when it comes to ourselves.

19/11/2020

Got caught in a sudden downpour today. It reminded me that unforeseen circumstances are unavoidable. However we do have control over our response to it. And it's in times like this, the good in people has a chance to manifest. Thank you for your awareness and support (u know who u are:))

13/11/2020

Chatted with a pharmacist friend from Toronto🇨🇦 earlier today. And this evening, a brilliant functional neuro doc and all round lovely human being in Sydney🇦🇺 called to check in. Feeling so much love 😍.

Gained some powerful (and rather revealing) insights both in the realm of COVID global vaccine strategies as well as navigating thought processes in the domain of not just functional neurology.. but in life too.

Feeling incredibly blessed this Friday evening to be connected with such amazing individuals.

12/11/2020

Talking about ways to measure brain function. Imaging techniques, psychometric testing, as well as physiological parameters.

Webinar is finally done. Currently bathing in the dopamine hit.

30/10/2020

Goosebumps. We definitely have our challenges, no country is perfect. But I'm nevertheless so so proud to be Singaporean.

Dear World, we are in the toughest crisis of our generation. But it is also in this time that we find the resilience, courage and ingenuity within us, to tak...

28/10/2020

Veteran educator shares how social work and education are her guiding lights

05/10/2020

Our PSLE grades do not need to define us, and we are more than just a number.

17/09/2020

Now who would have guessed... being healthy predisposes you to better outcomes.

"We think if we can make our immune systems stronger, we’ll be better able to fight off this coronavirus, as well as other viral and bacterial pathogens"

13/09/2020

Control your perception, control your reality. Yoda said something similar too!

10/08/2020

❤️

Artist Hector Janse van Rensburg is making us happier and our lives more wholesome with his comics that feel like miniature hugs and feature a meowtivational cat.

09/08/2020

Repost from a mentor I highly respect, Dr Danielle Gregory of Ideal Connexions:

Your friend is not your therapist. Your husband is not your therapist. Your pastor is not your therapist. The internet/ internet memes and inspirational material - that is not your therapist.

Life can be tough. Confusing. Challenging to navigate even when you are doing fairly well. There are people out there who are literally trained to help people get through mental and emotional challenges so they can go from survive to thrive. Or even just survive better or survive at all. They've seen a hundred of you and they will have things that will help you. Then your friend can just fill the role of friend, your husband can be your husband etc.

Just my thoughts for today...

09/08/2020

"Marilah rakyat Singapura (Come on, people of Singapore)"
"Hiduplah aman bahagia (Let's live in peace and happiness)"

Gentle, hopeful, and astutely inspirational tones.

Happy 55th national day, Singapore. No country is perfect, and these are tough times, nevertheless I'm incredibly grateful to belong here.

The odds may be against us, but with one heart and mind, we will weather the storms—just like how we first began—and build a future of peace, harmony and pro...

02/08/2020

Having a chat with TCM Practitioner, Dr Xiang Jun while fixing her headache. She's so busy that we had to really find time in between her appointments at Core Collective SG to get this in. She has helped me with my wrist pain before, so I'm super glad to return the favour! Also glad that she captured this because we had a good clinical exchange of ideas here surrounding the SCM, carotid baroreceptors, and acupuncture points.