What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00

Meditrina, Kampong Ubi (2025)

17/06/2025

Perimenopause Bloating: What’s Really Happening in Your Body

Persistent bloating that comes and goes — especially in the morning or after meals — is one of the most common, yet misunderstood, symptoms of perimenopause. Unlike typical digestive bloating, this discomfort is often driven by hormonal imbalance — particularly rising estrogen levels and a relative drop in progesterone. These hormonal shifts can cause your body to retain water, slow down digestion, and disrupt your gut health.

At Meditrina, we believe knowledge is power. When your body is out of hormonal balance, it often shows up in ways that feel uncomfortable — especially in the gut.

🌿 That’s why we developed QiActiv™ Essential Oil (Perimenopause Formula) — a natural topical blend designed to support abdominal comfort and help ease bloating related to hormonal fluctuations.

Formulated with:
• Angelica Sinensis (Dang Gui): Supports hormonal equilibrium and smooth circulation
• Chuan Xiong: Helps relieve stagnation and promotes oxygen flow
• Zingiberis (Ginger): Aids digestion and soothes digestive tension
• Cinnamon Bark Oil: Provides gentle warmth, easing water retention
• Clove Oil: Promotes internal balance and supports the body's detox process

✨ Use it daily on your lower abdomen or lower back as part of your self-care ritual.

You’re not imagining the bloat — and you’re not alone. Meditrina is here to support your body’s natural rhythm with formulas designed for this specific life stage.

🛍 Available on holisticantiageingproject.com and via KrisShop

02/06/2025

Your face tells the story before you even speak.
The puffiness that lingers. The jaw that feels tight from stress or clenching. That dull, tired look—even after a full night’s sleep.

If you’re in your 40s and noticing changes in your skin, it could be more than stress or lack of rest—it could be hormonal shifts during perimenopause.

That’s where facial cupping comes in.
This gentle massage technique uses soft silicone cups to create light suction on the skin—and it works below the surface, where perimenopausal skin often needs the most support.

⸻

Here’s what’s happening under your skin:
• Light suction boosts blood flow, delivering oxygen and nutrients to tired skin
• It moves stagnant lymph, reducing puffiness and fluid retention
• It releases muscle tension—especially in the jaw, brow, and temples
• It stimulates collagen, helping to firm skin that’s starting to feel less elastic
• And it improves skincare absorption—making every product in your routine work harder

⸻

🧖‍♀️ We recommend the Meditrina QiActiv™ Modern Cupping System
A dermatologist-loved 4-piece silicone set designed to:
✔ Visibly soften wrinkles
✔ Naturally lift and firm
✔ Stimulate collagen
✔ Improve skincare performance
✔ Release deep facial tension

💧Pro tip: Always use facial cups with oil.
We recommend IOMA Paris Sublime Oil—rich in Evening Primrose Oil, Swertiamarine, and Phytosterol to nourish and calm skin that may feel more reactive during hormonal changes.

✨ Clinically proven after just 3 weeks:
✅ 90% saw skin regeneration
✅ 100% noticed smoother skin texture
✅ 91% experienced firmer, plumper skin
✅ 100% felt deep hydration

⸻

If your skin feels different lately—it’s not just in your head.
Small daily rituals like facial cupping can support your skin through perimenopause and beyond.

🛍 15% OFF the Meditrina Cupping Set — only while stocks last.
🔗 Tap the link in bio or visit holisticantiageingproject.com to shop.
(Product is available on KrisShop. 15% discount doesn't apply on KrisShop)

21/04/2025

Your Period Might Be Dropping Hints — Are You Listening?

During perimenopause, hormonal fluctuations can affect your menstrual cycle in ways that are easy to miss—or dismiss. From timing to flow, your period might be one of the earliest signals of shifting hormone levels.

5 signs your period may be showing a hormonal imbalance:
1. Irregular timing
2. Spotting between periods
3. Heavier or lighter flow
4. Clotting
5. New or more intense cramps
These symptoms are common in perimenopause. It’s not about fixing your body—it’s about supporting it with natural, hormone-friendly options.

One plant-based solution for perimenopause symptoms is Meditrina Ageless Herbal Cream
This transdermal body cream for hormonal balance is formulated with botanical ingredients traditionally used to support the menstrual cycle and ease PMS-like discomfort.

Key ingredients:
• Chasteberry (Vitex): Supports pituitary function and helps regulate hormones
• Fenugreek: Used to ease abdominal discomfort and support natural estrogenic activity
• Wild Yam (Dioscorea): A natural precursor to progesterone and estrogen
How to use:

Apply a small amount daily to high-absorption areas such as the lower abdomen, inner thighs, breasts, or inner arms. The transdermal delivery system helps the formula absorb into the skin and bypass digestion for more targeted support.

Gentle, hormone-supportive, and made for this stage of life.

Shop now at holisticantiageingproject.com or from our exclusive resellers!

17/04/2025

Irregular periods during perimenopause? You’re not alone.

In your 40s, it’s common for your menstrual cycle to become shorter, longer, heavier, or increasingly unpredictable. These changes are part of the natural perimenopausal transition—and are often caused by fluctuating levels of estrogen and progesterone, the two key hormones that regulate your menstrual cycle.

While daily habits can support general hormonal wellness, many women find they need more targeted support to manage symptoms like irregular cycles, PMS-like discomfort, or hormonal fatigue.

🌿 One gentle option is Meditrina Ageless Herbal Cream
Formulated with Chasteberry (Vitex), this body cream is traditionally used to help support hormone regulation during perimenopause—by easing PMS-like symptoms, supporting pituitary function, and helping regulate irregular menstrual cycles.

How to use:
Apply a small amount daily to areas with high absorption—such as the lower abdomen, thighs, breasts, or inner arms. Its transdermal delivery system allows the cream to absorb directly through the skin, bypassing digestion for more efficient support.

Key ingredients:
• Chasteberry (Vitex) – Supports pituitary function and hormonal balance
• Fenugreek – Traditionally used to ease abdominal discomfort and support estrogenic activity
• Wild Yam (Dioscorea) – A natural precursor to progesterone and estrogen

You can also complement your daily routine with natural hormone-supportive practices like:
🫖 Drinking cinnamon or ginger tea
🚶‍♀️ Going for daily brisk walks
🥤 Adding aloe vera juice to support digestion and inflammation
Whether you’re managing irregular periods, low energy, or hormonal fluctuations, this layered approach can help your body regain rhythm—backed by nature and supported by science.

Shop now at holisticantiageingproject.com

Optimised for women experiencing perimenopause and looking for natural hormone support.

Address

Kampong Ubi

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

Telephone

68482025

Website

http://www.meditrina.com.sg/

Alerts

Be the first to know and let us send you an email when Meditrina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Meditrina:

Meditrina