J-Sun Health Management 今善中医馆

J-Sun Health Management 今善中医馆 In addition to her clinical work, Physician Lu is passionate about promoting traditional Chinese culture. Humans are born with inherent weaknesses.

陆一秀五行针灸工作室
LU YIXIU
Five Elements Acupuncture Studio

🌿 Registered TCM Physician | Five Elements Acupuncturist | TCM Course Instructor

🌿 注册中医师|五行针灸师|中医课程讲师

由陆一秀医师创办,今善中医自2015年成立以来,致力于以五行针灸和易灸(艾灸)为大众服务,与有缘人结缘。 陆一秀医师,毕业于辽宁中医药大学,新加坡中医学院,新加坡注册中医师,今善中医创办人,五行针灸师。
拥有超过15年的临床经验,专注运用古典中医智慧,结合五行针灸、艾灸等疗法,帮助病患从身、心、神三个层次回归平衡。

除了看诊,陆一秀医师也热心推广中医文化,主讲多场专业课程及公开讲座,并曾受邀在电台958分享《情志与中医调理》等。
陆一秀医师相信,疗愈的不仅是生理层面的疾病,更是让生命的升华与困境的突破,从而使内外的和谐统一。

🌿欢迎一起走进古典中医的世界,体验千年智慧的疗愈力量。

古典中医看待疾病有其独特的高度、广度与深度!

五行针灸是源于《黄帝内经》的古老针灸法脉,这个绝妙医疗体系的基础,更是我们生活其中的大自然的基础和精神。
地球上的每个生物、每个人,都是五行的独特化现和组合。木、火、土、金、水五种元素无处不在,其运动形式既在我们之外,也在我们之内。五行元素是对所有生命和能量运动的表述,体现在大自然的方方面面。从了解五行开始,就可以逐步了解自然和我们自己。

人生而即是有漏之身,五行元素其中一种元素即为弱势或者不足,称其为“致病因素”,它是导致一切身、心、神疾病的根源。

人之所以会患病,是因为内在五脏六腑的的能量不能协调统一,虽然患病的病种不同,躯体的反应不一样的,但是其根本原因是源头(致病因素)所导致。

道家言:人体有大药,不必外求。五行针灸本着这一原则,不针对于具体的症状进行治疗,而是借助天地(自然)的力量,针对患者内在致病因素(五行某元素),调整内在五行的失衡状态,使之与天地的沟通顺畅,从而达到天人合一的境界。

五行针灸是体现大自然的神奇疗愈能力!
借助自然工具(针灸师之手)协调患者内在的五行、脏腑(十二官)与大自然的节律协和统一,共同演奏一曲和谐的生命乐章。

Physician Lu Yixiu is a registered TCM physician in Singapore. She graduated from Liaoning University of Traditional Chinese Medicine and the Singapore College of Traditional Chinese Medicine, and is the founder of J-Sun Health Management and a dedicated Five Element Acupuncturist. With over 15 years of clinical experience, Dr. Lu specializes in applying the wisdom of classical Chinese medicine, combining Five Element Acupuncture and moxibustion to help patients achieve holistic balance — in body, mind, and spirit. She has conducted numerous professional courses and public lectures, and was invited to speak on Singapore’s 958FM radio station to share topics such as “Emotions and TCM Regulation.”

Physician Lu believes that true healing is not only about resolving physical symptoms, but also about elevating life and helping individuals overcome their inner struggles — ultimately achieving harmony both within and without.

🌿 You are warmly welcome to step into the world of classical TCM and experience the healing power of ancient wisdom. The Height, Breadth, and Depth of Classical Chinese Medicine
Five Element Acupuncture is an ancient lineage of acupuncture rooted in the Huangdi Neijing (Yellow Emperor’s Inner Classic). It forms the foundation of a remarkable medical system, one that is deeply connected to the laws and spirit of nature itself. Every being on Earth — every person is a unique expression and combination of the Five Elements: Wood, Fire, Earth, Metal, and Water. These elements are everywhere — not only around us but also within us. They represent all life movements and energy transformations and are reflected in every aspect of nature. By understanding the Five Elements, we begin to understand both the natural world and ourselves. One element within the five is typically deficient or imbalanced — known as the “Causative Factor.” This factor is the root of all illness across physical, emotional, and spiritual levels. Diseases arise because the energies of the internal organs (zang-fu) are not in harmony. While symptoms and conditions may differ from person to person, the true source often lies in that original causative factor. The Taoist classic says:
“The greatest medicine lies within the human body; there is no need to seek it externally.”
Following this philosophy, Five Element Acupuncture does not treat symptoms directly. Instead, it draws on the energy of Heaven and Earth to address the patient’s root imbalance — restoring inner Five Element harmony and re-establishing flow and alignment with the natural rhythms of the universe. Five Element Acupuncture Reflects Nature’s Profound Healing Power
Using the hands of the practitioner as a natural tool, Five Element Acupuncture helps harmonize the patient’s internal Five Elements, internal organs (the “Twelve Officials”), and the rhythm of nature — together creating a symphony of life and healing.

#中医针灸 #五行针灸 #艾灸

20/09/2025

一秀说医(八): 🌿 养生的真正秘诀是什么?

🌟不是天天大补,不是依赖药物。🌟
正如庄子在《庖丁解牛》里说的:顺势而为,游刃有余。

👉 真正的养生,就是不再和自己内耗,而是轻松自在地生活。

💬 欢迎留言分享,也别忘了关注我们,获取更多五行针灸与养生智慧。

🎥 点击观看完整视频 👇

✨ 欢迎点赞关注我们,一起探索五行针灸的奥秘。

🎬 Yixiu Talks TCM (8): 🌿 What is the true secret of wellness?

🌟It’s not about taking tonics every day.🌟
As Zhuangzi said in Cook Ding Carves an Ox: go with the flow, and move with ease.

👉 Real wellness means no longer draining yourself in inner conflict, but living freely and at ease.

💬 Share your thoughts in the comments, and follow us for more insights on Five Elements Acupuncture and TCM wellness.

🎥 Watch the full video 👇

👉 Comment, share, and follow Physician Lu to learn more about holistic health.

✨ Like our page and join us on the journey to discover the wisdom of Five Elements Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818

📞 电话:62211166 | 93395627
📱 WhatsApp :https://wa.me/6593395627

#陆一秀医师 #五行针灸 #中医养生 #正念饮食 #情志与健康 #肝与眼 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #艾灸 # 养生

16/09/2025

🎬 一秀说医(七):不只靠食物而活 —— 身·心·神的滋养
🌟 真正的滋养,不止“吃什么”,更在于身、心、神是否被照顾。🌟

✨ 觉知饮食
吃你真心喜欢、能令身心神愉悦的食物(适量)。
很多时候吃多,是因为心神不宁而非真正饥饿。
(如有个人化医嘱,请遵循你的临床医师指导。)

✨ 现代的“营养不良”
物质富足、生活舒适,但疾病未明显减少;
忽略精神/情志,可能出现更深层的营养不良。

✨ 肝与目(木)
肝属木,开窍于目;肝系统失衡,可能在视力上体现。

✨ 三个层面
疾病往往不止单一层面 —— 请同时关注身、心、神。

✨ 自我提问(与眼相关时)
我是否失去展望未来的能力?
是否难以制定计划/选择困难?
行动力与决断力是否下降?

五行针灸的临床观察,会从声音、颜色、情志与气味等多维角度辨识失衡——先看人,再看病。

📽 点击观看「视频七」,一起练习觉知饮食与整体滋养。
👉 欢迎留言、分享,关注陆医师,了解更多中医健康知识。

✨ 欢迎点赞关注我们,一起探索五行针灸的奥秘。

🎬 Yixiu Talks TCM (7): Not by Food Alone — Nourishing Body, Mind & Shen
🌟 True nourishment isn’t only what we eat; it’s how our body, mind and shen are cared for. 🌟

✨ Mindful Eating
Choose foods you genuinely enjoy — and eat in moderation.
We often eat because the mind is unsettled, not from true hunger.
(If you have personalised medical advice, follow your clinician’s guidance.)

✨ Modern “Under-nourishment”
Despite material abundance, many illnesses persist.
When emotions/spirit are neglected, a deeper kind of under-nourishment can appear.

✨ Liver–Eye (Wood) Link
In TCM, the Liver corresponds to Wood and “opens to” the eyes;
imbalance may show up in vision.

✨ Three Levels
Illness often involves more than one level — consider body, mind and shen together.

✨ Reflective Questions
Have I lost the ability to envision the future?
Do I struggle to make plans or choices?
Is my drive and decisiveness low?

In Five Elements Acupuncture, assessment observes imbalances expressed through voice, colour, emotions and even smell — seeing the person before the disease.

📽 Watch Episode 7 and explore mindful nourishment.
👉 Comment, share, and follow Physician Lu to learn more about holistic health.

✨ Like our page and join us on the journey to discover the wisdom of Five Elements Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 电话:62211166 | 93395627
📱 WhatsApp :https://wa.me/6593395627

#陆一秀医师 #五行针灸 #中医养生 #正念饮食 #情志与健康 #肝与眼 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #艾灸

08/09/2025

🎬 Yixiu Talks TCM (6): The Five Elements in the Human Body

🌟 The Five Elements — Wood, Fire, Earth, Metal, and Water —
are not only in nature but also reflected within our bodies. 🌟

✨ Organs
Liver & Gallbladder → Wood 🌱
Heart, Small Intestine, Pericardium, Triple Burner → Fire 🔥
Spleen & Stomach → Earth 🌍
Lungs & Large Intestine → Metal 🍂
Kidneys & Bladder → Water ❄️

✨ Emotions
Anger → Wood 🌱
Joy → Fire 🔥
Thoughtfulness → Earth 🌍
Sadness → Metal 🍂
Fear → Water ❄️

✨ Senses
Eyes → Wood 🌱
Tongue → Fire 🔥
Mouth → Earth 🌍
Nose → Metal 🍂
Ears → Water ❄️

✨ Voices
Shouting → Wood 🌱
Laughing → Fire 🔥
Singing → Earth 🌍
Crying → Metal 🍂
Groaning → Water ❄️

In Five Elements Acupuncture, diagnosis is guided by observing imbalances expressed through voice, color, emotions, and even smell in the human body.

📽 Watch Episode 6 and uncover the wisdom of Five Elements in TCM!
👉 Comment, share, and follow Physician Lu to learn more about holistic health.

🎬 一秀说医(六):五行 × 人体

🌟 木、火、土、金、水五行元素,
不仅存在于大自然,也同样体现在人体之中。 🌟

✨ 五脏六腑
肝胆 → 木 🌱
心、小肠、心包、三焦 → 火 🔥
脾胃 → 土 🌍
肺、大肠 → 金 🍂
肾、膀胱 → 水 ❄️

✨ 情志
怒 → 木 🌱
喜 → 火 🔥
思 → 土 🌍
悲 → 金 🍂
恐 → 水 ❄️

✨ 五窍
眼睛 → 木 🌱
舌 → 火 🔥
口 → 土 🌍
鼻 → 金 🍂
耳 → 水 ❄️

✨ 声音
呼声 → 木 🌱
笑声 → 火 🔥
歌声 → 土 🌍
哭泣声 → 金 🍂
呻吟声 → 水 ❄️

五行针灸的临床诊断,
正是通过 声音、颜色、情志与气味 在人体上的不协调表现,
来作为辨证与治疗的依据。

📽 点击观看视频六,一起探索五行与人体的奥秘!
👉 欢迎留言、分享,关注陆医师,了解更多中医健康知识。

✨ 欢迎点赞关注我们,一起探索五行针灸的奥秘。
✨ Like our page and join us on the journey to discover the wisdom of Five Elements Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 电话:62211166 |93395627
📱 WhatsApp :https://wa.me/+6593395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医 #艾灸

31/08/2025

🎬 一秀说医(五):五行 × 大自然
🌟自然界中的一切事物,
其实都可以用五行来归类。 🌟

✨ 春属木 🌱、夏属火 🔥、长夏属土 🌍、秋属金 🍂、冬属水 ❄️

✨ 东方属木、南方属火、中央属土、西方属金、北方属水

✨ 酸味属木、苦味属火、甜味属土、辛味属金、咸味属水

✨ 绿色属木、红色属火、黄色属土、白色属金、蓝色属水

五行不仅是中医的基础理论,
更是自然与生命之间的桥梁。

📽 点击观看视频,一起走进五行的智慧!
👉 欢迎留言、分享,关注陆医师,了解更多中医健康知识。

🎬Yixiu Talks TCM (5): The Five Elements in Nature
🌟Did you know that everything in nature can be classified through the Five Elements? 🌟

✨ Spring → Wood 🌱 | Summer → Fire 🔥 | Late Summer → Earth 🌍 | Autumn → Metal 🍂 | Winter → Water ❄️

✨ East → Wood | South → Fire | Center → Earth | West → Metal | North → Water

✨ Sour → Wood | Bitter → Fire | Sweet → Earth | Pungent → Metal | Salty → Water

✨ Green → Wood | Red → Fire | Yellow → Earth | White → Metal | Blue → Water

The Five Elements are not just TCM theory—
they are the bridge between nature and life.

📽 Watch the video and explore the wisdom of TCM!
👉 Comment, share, and follow Physician Lu to learn more about holistic health.

📽 Continue watching to experience the deep insights of classical Chinese medicine.

👉 Feel free to comment, share, or book a session to learn more!

✨ 欢迎点赞关注我们,一起探索五行针灸的奥秘。
✨ Like our page and join us on the journey to discover the wisdom of Five Elements Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 电话:62211166 |93395627
WhatsApp :https://wa.me/+6593395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医 #艾灸

24/08/2025

🌟 天、地、人 × 天人合一 🌟
🎬 一秀说医(四):天地与人的一体之道
🌿 系列影片持续上线! 🌿

上天之父,赋予我们力量与潜能;
大地之母,孕育我们的形体与生命。
阴与阳,交和成万物;天、地、人,构成三才。

✨ 我们的身体来自大地,
✨ 我们的灵性源自天父,
✨ 实际上——我们是能量体。

正如爱因斯坦所说:
“我们是减速的声波和光波,是一束行走的频率,
与整个宇宙同在一个频道。
我们是穿着神圣生化服装的灵魂,
身体是灵魂奏乐的乐器。”

我们每个人,都是天地独一无二的孩子。
因此,天人合一并不是抽象的哲学,
而是古典中医最根本的理论基础。

📽 欢迎点击观看,感受中医经典智慧的生命之道!
👉 欢迎留言、分享,或预约进一步了解。

🌟 Heaven, Earth, Humanity × Unity of Man and Nature 🌟
🎬 TCM with Yixiu (Episode 4): The Oneness of Heaven, Earth, and Humanity
🌿 The series continues! 🌿

Heavenly Father endows us with strength and potential;
Earthly Mother nurtures our form and life.
Yin and Yang unite to give rise to all things;
Heaven, Earth, and Humanity form the Three Powers.

✨ Our body is born of the Earth,
✨ Our spirit originates from Heaven,
✨ In truth — we are beings of energy.

As Albert Einstein said:
“We are slowed-down sound and light waves, a walking frequency,
tuned to the same channel as the universe.
We are souls clothed in sacred biochemical garments,
and the body is the instrument upon which the soul plays its music.”

Each of us is a unique child of Heaven and Earth.
Thus, the unity of Heaven and Humanity is not abstract philosophy,
but the very foundation of Classical Chinese Medicine.

📽 Watch now and experience the timeless wisdom of TCM!
👉 Feel free to comment, share, or reach out to learn more.

📽 Continue watching to experience the deep insights of classical Chinese medicine.
👉 Feel free to comment, share, or book a session to learn more!

✨ 欢迎点赞关注我们,一起探索五行针灸的奥秘。
✨ Like our page and join us on the journey to discover the wisdom of Five Elements Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 电话:62211166 |93395627
WhatsApp :https://wa.me/+6593395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医 #艾灸

17/08/2025

🌟 天地之气 × 人体五脏 🌟
🎬 一秀说医(三):天地与人的能量共鸣
🌿 系列影片持续上线!🌿

你知道吗?
《黄帝内经》里记载:
✨ 天地产生寒、暑、燥、湿、风五气
✨ 人体五脏化生五种情志——喜、怒、悲、忧、恐
✨ 天地之气的交合运动,不仅孕育四季与五行,也映射在人体的脏 腑与情绪之中

在本集中,陆一秀医师将为您揭示:
✨ 天人相应的奥秘
✨ 为什么情绪会影响身体健康
✨ 五行针灸如何帮助调和天地之气与人体五脏

📽 欢迎继续收看,感受中医经典智慧对生命的深刻洞察。
👉 欢迎留言、分享,或预约进一步了解!

🌟 Qi of Heaven & Earth × The Human Organs 🌟
🎬 TCM with Yixiu (3): Resonance Between Nature and Humanity
🌿 The series continues! 🌿

Did you know?
📖 Huangdi Neijing records:
✨ Heaven and Earth generate the five qi — Cold, Heat, Dryness, Dampness, and Wind
✨ The five Zang organs of the human body transform into five emotions — Joy, Anger, Sadness, Worry, and Fear
✨ The interaction of Heaven and Earth’s qi not only nurtures the seasons and the Five Elements but also reflects in our organs and emotions

In this episode, Physician Lu Yixiu reveals:
✨ The profound mystery of the Heaven–Human connection
✨ Why emotions directly affect physical health
✨ How Five Elements Acupuncture helps harmonize the qi of Heaven and Earth with the human organs

📽 Continue watching to experience the deep insights of classical Chinese medicine.
👉 Feel free to comment, share, or book a session to learn more!

✨ 欢迎点赞关注我们,一起探索五行针灸的奥秘。
✨ Like our page and join us on the journey to discover the wisdom of Five Elements Acupuncture.
📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 电话:62211166 |93395627
WhatsApp :https://wa.me/+6593395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医 #艾灸

10/08/2025

🌟 你的身体,其实是一个小宇宙! 🌟
🌟 Your Body Is Actually a Miniature Universe! 🌟

⚡ 五行能量,不只存在于自然界
⚡ Five Element energies don’t just exist in nature

它们同样在你身体的每一层面运作——
They are also at work in every layer of your being —
从形体、头脑,到意识与灵魂。
from your form and mind to your consciousness and soul.

🎬 一秀说医(二):五行能量 × 身心灵层次
🌿 系列影片继续上线!🌿

你知道吗?
五行元素以不同的密度不仅示现于自然界的风雨雷电、山川大地中,
也示现于我们人体的每一个层面——
包括身体、头脑、意识,甚至是灵魂。

在本集中,陆一秀医师将为您深入讲解:
✨ 人体是由“形、气、神”三者和合而成
✨ 五脏六腑也对应着不同的能量状态与功能表达
✨ 中医如何从整体的角度理解人这个“小宇宙”

📽 欢迎继续收看,感受中医对生命的细腻洞察。
👉 欢迎留言、分享,或预约进一步了解!

🎬 Yi Xiu Talks TCM (Ep. 2): Five Element Energies × Body–Mind–Spirit
🌿 The series continues! 🌿

Did you know?
The Five Element energies, in different densities, are not only manifested in nature’s wind, rain, thunder, lightning, mountains, and rivers,
but also within every layer of our being —
including the body, mind, consciousness, and even the soul.

In this episode, Physician Lu Yixiu will take you deeper into:
✨ How the human body is formed through the union of “Form, Qi, and Spirit”
✨ How the five zang–six fu organs correspond to different energy states and functional expressions
✨ How Traditional Chinese Medicine views the human being as a “microcosm” of the universe

📽 Keep watching to experience TCM’s delicate insights into life.
👉 Feel free to comment, share, or book a session to learn more!

✨ 欢迎点赞关注我们,一起探索五行针灸的奥秘。
✨ Like our page and join us on the journey to discover the wisdom of Five Elements Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 电话:62211166 |93395627
WhatsApp :https://wa.me/+6593395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医 #艾灸

03/08/2025

🎬 TCM with Yixiu (1) | Five Elements Acupuncture × Heaven–Human Unity

🌿 The series begins now! 🌿

Did you know?
In the ancient wisdom of Traditional Chinese Medicine (TCM),
the human body is not only a complete system — it's a microcosm,
deeply connected to the rhythms of the natural world.

In this video, Physician Lu Yixiu introduces the fundamentals of Five Elements Acupuncture,
explaining how the elements (Wood, Fire, Earth, Metal, Water) correspond to the five Zang and six Fu organs,
and how the ancient philosophy of Heaven–Human Unity guides us to restore inner balance and vitality.

✨ The more we understand how the body functions,
the more empowered we are to take charge of our own health.

📽 Watch the video to experience the depth and warmth of TCM.
👉 Feel free to comment, share, or book a consultation to learn more!

🎬 一秀说医(一)| 五行针灸 × 天人合一

🌿 系列影片正式上线!🌿

你知道吗?在中医的古老智慧中,
人体不仅是一个整体,还是一个“小宇宙”,
与自然界的运行息息相关。

在这段影片中,陆一秀医师带您走进五行针灸的基础,
解说中医如何通过五行元素(金木水火土)对应五脏六腑,
并从“天人合一”的宇宙观,帮助我们恢复身心的平衡与能量。

✨ 越了解身体的运行,就越能掌握健康的主动权。

📽 欢迎观看影片,感受中医的深度与温度。
👉 也欢迎留言、分享,或预约了解更多!

✨ 欢迎点赞关注我们,一起探索五行针灸的奥秘。
✨ Like our page and join us on the journey to discover the wisdom of Five Elements Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 电话:62211166 |93395627
WhatsApp :https://wa.me/+6593395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医 #艾灸

👩‍⚕️ 陆一秀医师 | Lu Yixiu新加坡注册中医师|五行针灸师Singapore Registered TCM PhysicianFive Elements Acupuncturist陆医师深信:真正的疗愈,不只是缓解症状,而是调和...
19/07/2025

👩‍⚕️ 陆一秀医师 | Lu Yixiu
新加坡注册中医师|五行针灸师
Singapore Registered TCM Physician
Five Elements Acupuncturist

陆医师深信:真正的疗愈,不只是缓解症状,
而是调和身心,恢复内在的平衡与安宁。
Physician Lu firmly believes that true healing is not just about relieving symptoms — but about restoring harmony between the body, mind, and finding inner balance.

在这个节奏飞快、压力无处不在的时代,
许多人在不知不觉中陷入情绪疲惫、气血失调,
身体发出的警讯往往被忽略,久而久之积劳成疾。
中医讲究“因人而异”。
In today’s fast-paced and high-pressure world, many people unknowingly fall into a cycle of emotional fatigue and energy imbalance.
The body sends early warning signals, but these are often overlooked — and over time, small imbalances turn into chronic issues. Traditional Chinese Medicine values personalization.

陆医师善于结合五行理论,细心了解每位患者的体质与情绪状态,
量身定制调理方案,配合五行针灸与易灸,温和而深层地激发身体自我修复力。
Physician Lu carefully assesses each patient’s unique constitution and emotional patterns through the lens of Five Element theory.
Designs personalized treatment plans using Five Elements Acupuncture and Moxibustion, gently and deeply activating the body’s natural healing power.

欢迎您来到今善中医馆,
陆医师愿陪伴您找回内在的力量,走向轻盈、安稳、健康的人生。
You are warmly welcome to visit J-Sun Health.
Physician Lu is here to walk alongside with you —
supporting you in regaining balance, calm, and well-being from the inside out.

✨ 欢迎点赞关注我们,一起探索五行针灸的奥秘。
✨ Like our page and join us on the journey to discover the wisdom of Five Elements Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 电话:62211166 |93395627
WhatsApp :https://wa.me/+6593395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医 #艾灸

🌿 艾很平凡,但又很神奇它生于旷野,源于民间,生而具备菩提之心,誓愿拯救苍生之苦。中华民族历经上下五千年传承至今,艾灸的运用是维系其生生不息的重要保障。🔥 艾灸:即能治疗,又能调理,还能保健;即能适宜老人,又能适宜婴幼儿;即能适宜病人,又能...
08/07/2025

🌿 艾很平凡,但又很神奇
它生于旷野,源于民间,生而具备菩提之心,誓愿拯救苍生之苦。
中华民族历经上下五千年传承至今,艾灸的运用是维系其生生不息的重要保障。

🔥 艾灸:
即能治疗,又能调理,还能保健;
即能适宜老人,又能适宜婴幼儿;
即能适宜病人,又能适宜健康人。

🪔 所以古大医大德说:
“治病之要术,无过艾灸”!

📖 《医学入门》中亦云:
“凡药之不及,针之不到,必须灸之。”

🌿 Mugwort is ordinary, yet miraculous
It grows in the wilderness, rooted in the folk traditions, and is born with a compassionate heart—vowing to relieve the suffering of the people.
Through 5,000 years of Chinese civilization, the use of moxibustion has been a vital means of sustaining life and health.

🔥 Moxibustion:
It can treat illness, regulate the body, and maintain wellness;
It is suitable for the elderly, as well as infants and young children;
It benefits both the sick and the healthy.

🪔 As the great physicians of the past said:
"Among the essential methods for treating illness, none surpass moxibustion."

📖 The Introduction to Medicine also states:
"When medicine fails and acupuncture cannot reach, moxibustion is a must."

#五行针灸 #艾灸保健 #艾灸 #陆一秀医师 #中医调理 #中医养生
#中医 #身心灵疗愈 #针灸

🌿 Are your symptoms more than just physical?They may be signs of deeper mind-body imbalance.Discover Five Elements Acupu...
05/07/2025

🌿 Are your symptoms more than just physical?
They may be signs of deeper mind-body imbalance.

Discover Five Elements Acupuncture —
An advanced Traditional Chinese Medicine technique based on principles from the "Huangdi Neijing", designed to restore inner balance and overall health.

✨ True wellness isn’t just being free of illness — It’s about achieving mental-emotional stability and supporting the body’s natural ability to self-regulate.

🌟 What makes this approach unique?

It goes beyond symptom relief to address root imbalances

It identifies your dominant element (Wood, Fire, Earth, Metal, Water)

It promotes regulation of emotional, neurological, and physical systems through targeted acupuncture

💡 Beyond its historical roots, Five Elements Acupuncture functions as a holistic framework that targets psychosomatic conditions commonly seen today — including sleep disturbances, mental fatigue, and stress-related disorders etc.

🎥 Curious how Five Elements Acupuncture works?

Located @ 8 Eu Tong Sen Street, THE CENTRAL, (Office 2), #24-87, Singapore 059818

📞 Call or WhatsApp us to book an appointment:

📞 6221 1166

📲 9339 5627

(If we're unavailable, we’ll get back to you shortly.)

📌 Like and follow our page to learn how TCM can support your long-term well-being.



👩‍⚕️ Physician Lu Yixiu
Physician Lu Yixiu has 15 years of clinical experience in Traditional Chinese Medicine and specializes in using Five Elements Acupuncture to regulate the body and mind, helping patients restore inner balance and health.

📌 Like and follow our page to explore how this evidence-informed therapy can support your health and well-being.




#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医
#身心灵疗愈 #针灸 #中医

29/06/2025

🎥 [Physician Lu on Five Elements Acupuncture]
In today’s world of growing natural and emotional challenges, many experience anxiety, insomnia, or unexplained discomfort.

In this episode, Registered TCM Physician Lu Yixiu, from J-Sun Health Management, shares insights on an ancient and powerful therapy — Five Elements Acupuncture.

Rooted in the Huangdi Neijing, Five Elements Acupuncture focuses on restoring the energetic balance of the five internal organs, promoting harmony of body, mind, and spirit — aligned with nature itself.

Unlike conventional symptom-based approaches, this therapy aims to identify and treat the root causes holistically.

📌 Note: Effects vary by individual. Professional TCM assessment is required for proper treatment.

✨ Stay connected with us to learn more about Five Elements balance and TCM wisdom:
🔗 www.facebook.com/JSunHealth
📳 Tel: 62211166、93395627



👉 Follow us for upcoming episodes!

🎥【陆医师说五行针灸】
在天灾人祸频发、身心压力倍增的时代,许多人常感焦虑、失眠、身体不适。
本期视频由今善中医馆的注册中医师陆一秀医师,为您分享古老而深刻的中医调理方法 —— 五行针灸。

五行针灸源自《黄帝内经》,通过调整五脏六腑的五行能量,实现身心神合一、天人合一。
与其“头痛医头、脚痛医脚”,五行针灸强调从根本找出失衡源头,进行整体调理,让身心状态同步改善。

📌 陆医师提醒:个案效果因人而异,治疗需依据体质进行专业辨证施治。

✨ 想了解更多?欢迎继续关注我们的频道及主页:
🔗 J-Sun Health Management 今善中医馆
📳 Tel: 62211166、93395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医

👉 更多五行调理知识,下一期视频精彩继续!

Address

8 Eu Tong Sen Street, THE CENTRAL, (Office 2), #24/87
Singapore
059818

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