20/09/2025
一秀说医(八): 🌿 养生的真正秘诀是什么?
🌟不是天天大补,不是依赖药物。🌟
正如庄子在《庖丁解牛》里说的:顺势而为,游刃有余。
👉 真正的养生,就是不再和自己内耗,而是轻松自在地生活。
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🎬 Yixiu Talks TCM (8): 🌿 What is the true secret of wellness?
🌟It’s not about taking tonics every day.🌟
As Zhuangzi said in Cook Ding Carves an Ox: go with the flow, and move with ease.
👉 Real wellness means no longer draining yourself in inner conflict, but living freely and at ease.
💬 Share your thoughts in the comments, and follow us for more insights on Five Elements Acupuncture and TCM wellness.
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