The Habits Doctor

The Habits Doctor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Habits Doctor, Health & Wellness Website, Singapore.

Singapore Medical Doctor who coaches people to improve their Lifestyle & Eating Habits to better prevent & control Diabetes, Hypertension, Cardiovascular Disease & other Lifestyle-related Chronic Diseases through 1-1 Coaching, Online Courses & Webinars

02/03/2026

A Habit of Enjoying Drinks without Added Sugar - seemingly small habit, but big impact on health. Let Your Habits be Your Medicine

Your Habits - Your most potent medicine, your most powerful weapons against diabetes, cardiovascular disease & other lif...
28/02/2026

Your Habits - Your most potent medicine, your most powerful weapons against diabetes, cardiovascular disease & other lifestyle-related chronic diseases.

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

27/02/2026

Forest Bathing - Dr Chan shares: Spending Time in Nature can be Powerful Medicine. Have a habit of spending some time in nature every day.

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

24/02/2026

Building Healthy Habits are high ROI investments in Health, every bit of effort now brings manyfold returns in the future.

20/02/2026

Happy Chinese New Year 祝大家 步步高升, 迈向健康
May this new year bring you great success and good health, step by step, one day at a time.

17/02/2026

祝大家新年快乐，身体健康 Happy Chinese New Year!
May this year bring you great success in building healthy habits that will bless you with more happiness and better health.

15/02/2026

We are all guilty of saying, "Never mind, just enjoy now, suffer later." That is OK if we are talking about occasional unhealthy indulgences. But when it comes to clearly unhealthy lifestyle and eating habits that one practices frequently and over a long time, it is a differently matter altogether.

Unhealthy Habits - Enjoy Now, Suffer Later? It need not be this way. There is a better choice we can all make. Let's learn to love healthy habits that will love us (our health) back.

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

13/02/2026

Stress can hurt our health in many ways - I list 13 harmful effects of stress. Let's build up stress resilience with healthy lifestyle habits

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

09/02/2026

Combat Diabetes, Hypertension & High Cholesterol with Lifestyle HABITS, not pills (drugs or supplements) alone.
Your Habits - Your Medicine.
Dr Chan

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

06/02/2026

Our Eating Habits (including how we cook our food) can be Powerful Medicine.

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

Small Habits, compounded over time, = Powerful Medicine.Let's Walk. Let's Go!Join my regular Habits as Medicine LIVE Cha...
06/02/2026

Small Habits, compounded over time, = Powerful Medicine.
Let's Walk. Let's Go!

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

Morning Walk = 2 ✔️ on my Daily HABITS as MEDICINE checklist. Join my regular Habits as Medicine LIVE Chat sharing. Regi...
30/01/2026

Morning Walk = 2 ✔️ on my Daily HABITS as MEDICINE checklist.

Join my regular Habits as Medicine LIVE Chat sharing. Registration to attend is free but required >> Registration link in comments

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