𝐆𝐔𝐓𝐂𝐀𝐑𝐄 𝐓𝐡𝐞 𝐃𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐞 𝐂𝐚𝐫𝐞 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭

10/06/2025

🚨 Colon Cancer: Preventable. Treatable. Beatable. 🩺

Colon cancer is one of the most common cancers, but here’s the good news: when caught early, it’s highly treatable — and in many cases, even preventable! 🙌

🎥 In this educational video by GUTCARE, our specialists break down:
✔️ Why screening matters
✔️ Who should get screened
✔️ What to expect during a colonoscopy
✔️ How often to screen
✔️ And how early detection can truly save lives

Don’t wait for symptoms to appear. Take charge of your health and get informed.

👉 Watch now: https://youtu.be/GYhv2KOQ2pA?si=S33E-vOf3het-DI8

Early detection saves lives! is one of the most common cancers, yet it's highly preventable and treatable if detected early. In this educational...

26/05/2025

Can’t start your day without coffee? ☀️ You're not alone — and here’s the good news: moderate coffee consumption is linked to better liver health!

Here’s how your daily cup can help: ✅ Improves liver enzyme levels
✅ Slows down chronic liver disease progression (especially in Hepatitis C patients)
✅ May reduce the risk of cirrhosis and liver cancer

Just remember — go easy on the sugar and milk to avoid other health setbacks! 😉

🔎 Learn more: https://www.gutcare.com.sg/potential-health-benefits-of-drinking-coffee-for-your-liver

23/05/2025

⚠️ Did you know? 30% of Singaporeans are overweight, and 10% are obese. These aren't just numbers—being obese significantly raises your risk of developing Non-Alcoholic Fatty Liver Disease (NAFLD), a condition that often has no symptoms until it's advanced.

🩺 Don't wait until it's too late! GUTCARE offers Fibroscan, a quick and non-invasive liver health check to screen for conditions like fatty liver disease and Hepatitis B.

Take the first step toward better health today—schedule your appointment and let our experts guide you to a healthier liver and life!

👉 https://www.gutcare.com.sg/contact-us/

21/05/2025

💡 Pancreatic cancer is often diagnosed late—and treatment can be costly and complex.

While full recovery isn’t always possible, early detection gives you more treatment options and better outcomes. Your doctor will recommend the best plan based on your stage of diagnosis.

At GUTCARE, we're a trusted partner of all major insurance panels—corporate and personal—so you can focus on your health with peace of mind.

🩺 Take control of your health. Book a cancer screening today.
📩 Drop us a message or visit: https://www.gutcare.com.sg

19/05/2025

💦 Feeling Bloated, Constipated, or Uncomfortable?
You might just need more water! 🥤

The average adult should drink around 2L of water daily—yet many of us fall short. Dehydration doesn’t just make you thirsty… it can also lead to:
🔹 Poor digestion
🔹 Constipation
🔹 Acid reflux & more

Don’t ignore the signs—your gut depends on hydration!

🩺 Speak to our doctors at GUTCARE for personalised advice and lifestyle tips.
📲 Book your appointment now: https://www.gutcare.com.sg/appointment-form

14/05/2025

"💨 Let’s talk about FARTS! (Yes, really!) 😄

We all experience flatulence—funny to some, embarrassing to others—but did you know certain foods can make you extra gassy? Here are a few culprits:

🍬 Sugars (e.g., table sugar, milk sugar)
🫘 Beans (pinto beans, black beans)
🥛 Beverages (apple juice, milk)
🧀 Dairy (ice cream, cheese)
🥕 Vegetables (broccoli, carrots)
🍞 Whole grains (whole wheat, bran)

⚠️ If your gas becomes more than just an occasional embarrassment and causes abdominal discomfort, it’s time for a gut check!

👉 Visit our website for more info or make your appointment with our GUTCARE doctors today: https://www.gutcare.com.sg

07/05/2025

🤔 Is your tummy trying to tell you something?

Abdominal pain can show up anywhere from below your ribs to your pelvis, ranging from mild discomfort to sharp, intense pain. ⚠️

Noticing exactly where, when, and how long your pain lasts can give valuable clues about your health. Help your doctor help you—take note and take charge! 💡

🔍 Learn more about abdominal pain here: https://www.gutcare.com.sg/where-is-your-abdominal-pain-located-and-what-does-it-mean/

04/05/2025

🏃‍♀️ Exercise is great—but are you pushing too hard? 🏋️‍♂️

Pilates, HIIT, spinning — we love a good workout trend too! 💪 But overdoing it can stress your body, leading to symptoms like nausea and vomiting.

It’s important to listen to what your body is telling you. Balance is key! ⚖️

Experiencing persistent symptoms after exercising? Our GUTCARE Specialists are here to help you understand and support your gut health ailments and keep your gut happy. Drop us a message to schedule your appointment today!

📲 Contact us to book your appointment now!
https://www.gutcare.com.sg/contact-us/

30/04/2025

😴 Better Sleep = Better Gut Health! 🦠

Did you know that your gut and sleep are connected? Studies show that quality sleep supports gut health, and in turn, a healthy gut helps you sleep better! It’s a cycle you want to keep balanced.

But if falling asleep (or staying asleep) feels impossible, your gut might be part of the problem! 🧐

🔍 Time for a gut check? Book an appointment with our specialists today!
👉 https://www.gutcare.com.sg/contact-us/



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😴 Better Sleep = Better Gut Health! 🦠Did you know that your gut and sleep are connected? Studies show that quality sleep supports gut health, and in turn, ...

26/04/2025

Liver cirrhosis is a serious condition that develops silently, often showing symptoms only in later stages. But early detection and lifestyle changes can slow its progression and improve quality of life!

🔍 Learn about:
✅ What causes liver cirrhosis
✅ Symptoms & potential complications
✅ Treatment options & management tips

Don’t ignore the signs—your liver health matters! Watch our experts at GUTCARE explain everything you need to know.

📺 Watch now: https://www.youtube.com/watch?v=PMjrBMuCXmM

is a serious and often misunderstood condition that can have significant impacts on your health. In this educational video, our expert...

24/04/2025

💧 What Your Colour Says About Your Health 💧

While some colour changes in urine are normal due to diet, persistently dark urine could be a sign of dehydration or even an underlying issue. If something feels off, don’t ignore it—your body is trying to tell you something!

💙 Listen to your gut and take action.

🔍 Book an appointment today: https://www.gutcare.com.sg/contact-us

23/04/2025

🚨 Pancreatic Cancer: Early Detection Saves Lives! 🚨

Pancreatic cancer is often fatal in its advanced stages, but did you know it can be successfully treated if caught early? The key is recognizing symptoms and taking action before it’s too late.

If you have risk factors or unusual symptoms like persistent stomach pain, unexplained weight loss, or jaundice, don’t wait—early screening can provide more treatment options and a better outcome.

🩺 Prioritize your health today.

Book your cancer screening at GUTCARE now!
🔗 https://www.gutcare.com.sg/contact-us