Mind Culture

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Singapore
Mind Culture

"A holistic approach toward improving your mental well being." Hypnotherapy and Counselling services are also available for all ages.

Mind Culture was established in 2012 by founder Ms Jeslyn Lim to improve the mental well-being of all individuals. It is a psychological centre filled with passionate professionals working hand in hand towards improving mental health. We offer various forms of therapy and clients can enjoy a continuum of care by having their mental healthcare needs met. Here at Mind Culture, we are the first to im

plement programmes combining neuroscience principles with behavioural therapy, targeting behavioural and attitudinal change as well as cognitive aspects. At Mind Culture, we work to reframe individuals' habitual associations in relation to perceptions so as to stimulate and ignite intrinsic motivation. Using an extensive
body of research, we have developed methods based on pedagogical research from the latest studies in psychology and neuroscience.

01/07/2025

🌈 Pride may be celebrated in June, but support, inclusivity, and love carry on all year round.

As we wrap up Pride Month, we take a moment to reflect, celebrate, and reaffirm our commitment to standing with the LGBTQ+ community — in June and always. 💛💚💙💜❤️

Let’s continue to create safe, affirming spaces where everyone feels seen, heard, and valued — just as they are. 🏳️‍🌈✨

26/06/2025

PTSD doesn’t always look like what you see in the movies. 🎭

It can be quiet. Invisible. Exhausting. People with PTSD may relive traumatic experiences through flashbacks or nightmares, feel constantly on edge, or avoid reminders of what hurt them. 🧠💔

But PTSD is not a sign of weakness — it’s a human response to overwhelming events. 💥 Whether it's from abuse, accidents, war, or loss, trauma changes the brain and body.

✨ Healing is possible with time, support, and the right help. Therapy, connection, and self-compassion can make a world of difference. If you're struggling, know that you're not alone. 💙

Let’s break the stigma and start the conversation. 💬

Address

Singapore

Telephone

+6597855301

Website

http://www.mindculture.com.sg/

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