ONEPhysiotherapy

ONEPhysiotherapy Premium Physiotherapy service conveniently located @ Singapore's CBD - 20 Collyer Quay & Marina Bay F

We have the expertise to assess underlying causes of your musculoskeletal injuries and provide effective, evidence-based treatment. With thorough assessment, we formulate our treatment plans for you, taking into account your lifestyle, activities and general health. We offer holistic therapeutic solutions to:

• Musculoskeletal Conditions
• Post-surgical Rehabilitation
• Sports injuries
• Running injuries
• Golf injuries
• Clinical Pilates
• Women's Health

We also provide the following consultancy services:

• Ergonomic Consultations
• Corporate Health and Education

We combine time-proven treatment methods with cutting-edge technology to ensure that we are always at the forefront of getting all our patients better.

24/02/2026

Guess the Diagnosis!

Female
Just came back from a ski trip
Collision on the slopes
Heard a “crisp snap” at the moment of impact
Able to walk, but knee is swollen

What do you think is going on?
Comment your answer below 👇


Answer

This is highly likely an ACL injury, commonly seen in skiing-related accidents.

Despite the audible “pop” and swelling, many active individuals are still able to walk immediately after the injury.

But early assessment matters — not just to confirm the diagnosis (often with imaging), but to decide the right management plan, whether surgical or physical therapy.

18/02/2026

This happens more often than you think 😅

At ONE Physio, we don’t just give instructions — we guide, adjust, and step in before effort turns into strain.

But, please listen to your physios!

17/02/2026

Guess who won themselves more pineapple tarts? 😏

Come to think of it, what physio terms starts with X, Y and Z?

Wishing you a happy lunar new year!

14/02/2026

CNY opening hours

16 Feb (Tue) - 8.30am - 2pm
17 - 18 Feb (Wed-Thurs) - closed
19 Feb (Fri) - normal hours

Wishing everyone a strong, pain-free start to the year

13/02/2026

We feel your pain, Lindsay.

Recovery will take time — but strength is built in the process.

Wishing you a strong return. 💪

06/02/2026

Pain relief tools are helpful — but they’re not the whole solution.

As Ernie always say:
Movement is life.
No movement… well, rigor mortis

02/02/2026

How many physio words can you say on beat?

We took the viral trend… and it was tough.

Think you can clear all levels? Tag us if you beat the physios 💪

26/01/2026

our core supports your spine even when you’re sitting all day.

Here are simple office-friendly moves to keep your core awake (without looking like you’re doing ab exercises at work).

No mats. No crunches. No strange looks from colleagues.

22/01/2026

Want a flatter stomach and a stronger core?

The deadbug is one of the most effective exercises you can do —
because it trains your deep core (transverse abdominis), your obliques, and your pelvic stabilisers.

Address

Singapore

Opening Hours

Monday 08:30 - 18:00
Tuesday 08:30 - 18:00
Wednesday 08:30 - 18:00
Thursday 08:30 - 18:00
Friday 08:30 - 17:30

Telephone

+6568831141

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