ONEPhysiotherapy

ONEPhysiotherapy Premium Physiotherapy service conveniently located @ Singapore's CBD - 20 Collyer Quay & Marina Bay F

We have the expertise to assess underlying causes of your musculoskeletal injuries and provide effective, evidence-based treatment. With thorough assessment, we formulate our treatment plans for you, taking into account your lifestyle, activities and general health. We offer holistic therapeutic solutions to:

• Musculoskeletal Conditions
• Post-surgical Rehabilitation
• Sports injuries
• Running

injuries
• Golf injuries
• Clinical Pilates
• Women's Health

We also provide the following consultancy services:

• Ergonomic Consultations
• Corporate Health and Education

We combine time-proven treatment methods with cutting-edge technology to ensure that we are always at the forefront of getting all our patients better.

27/03/2026

This is how physios actually train.

Strength, control and consistency — the same principles we teach our patients.

Good movement doesn’t happen by accident. It takes strength, control and a lot of practice.

If you need help getting started, we’re happy to help.

25/03/2026

Landing well protects your joints and lowers injury risk.

Turns out… it’s harder than it looks.

20/03/2026

Tried to become influencers.
2 seconds later we needed manual therapy.

10/03/2026

In celebration of International Women’s Day, we’re offering a special 38% off Women’s Health physiotherapy assessment.

Usual price: $350
Promo price: $215

This session includes an optional complimentary Real-Time Ultrasound Scan.

Suitable for:
•⁠ ⁠Pre & post-natal recovery
•⁠ ⁠General pelvic health
•⁠ ⁠Other women’s health concerns

📅 Promo period: 9 – 31 March
⚠️ Limited sessions available
👩‍⚕️ Female-only promotion

Comment “WOMAN” for extra perks.

05/03/2026

Guess who won themselves more BBT? 😏

Come to think of it, what physio terms starts with X, Y and Z?

03/03/2026

Meet Deodatus (Deo) — our latest physio.

🎓 BSc (Hons) Physiotherapy, Glasgow Caledonian University
🏥 Started his career in a tertiary hospital in Singapore
🫀 Experience in Cardiothoracic & Vascular Surgery rehab
🧠 Managed complex neurological & geriatric cases
🏥 ICU & High Dependency Unit experience

With a background in dance and now into callisthenics & snowboarding — Deo brings a movement-focused musculoskeletal approach to our team.

Push him one more time… and he’ll probably give you a physio tip you didn’t know you needed.

28/02/2026

Sitting all day at your desk and feeling it in your neck and shoulders?

Here’s a simple exercise (with 2 variations) Jed often gives patients to improve shoulder mobility and control — no equipment needed.

Hope this helps you feel better at your desk today. Save this video if it helps you!

24/02/2026

Guess the Diagnosis!

Female
Just came back from a ski trip
Collision on the slopes
Heard a “crisp snap” at the moment of impact
Able to walk, but knee is swollen

What do you think is going on?
Comment your answer below 👇


Answer

This is highly likely an ACL injury, commonly seen in skiing-related accidents.

Despite the audible “pop” and swelling, many active individuals are still able to walk immediately after the injury.

But early assessment matters — not just to confirm the diagnosis (often with imaging), but to decide the right management plan, whether surgical or physical therapy.

18/02/2026

This happens more often than you think 😅

At ONE Physio, we don’t just give instructions — we guide, adjust, and step in before effort turns into strain.

But, please listen to your physios!

17/02/2026

Guess who won themselves more pineapple tarts? 😏

Come to think of it, what physio terms starts with X, Y and Z?

Wishing you a happy lunar new year!

14/02/2026

CNY opening hours

16 Feb (Tue) - 8.30am - 2pm
17 - 18 Feb (Wed-Thurs) - closed
19 Feb (Fri) - normal hours

Wishing everyone a strong, pain-free start to the year

Address

Singapore

Opening Hours

Monday 08:30 - 18:00
Tuesday 08:30 - 18:00
Wednesday 08:30 - 18:00
Thursday 08:30 - 18:00
Friday 08:30 - 17:30

Telephone

+6568831141

Website

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