Alex Loh 劳星裕

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Alex Loh 劳星裕

Hi, I am Alex Loh. I’m a multi-hyphenate anchored on the Growth Mindset. People know me as a coach-connector-trainer-public speaker-consultant-content creator.

☆ The Growth Connector ☆
Connecting you to the right solutions through my resources, networks and ecosystem, to help you experience growth and give you the peace-of-mind you seek. I empower individuals and organisations with the Growth Mindset to help them with breakthroughs, increase productivity, and thrive as their best selves.

20/06/2025

Recently I was interviewed by a group of JC students on teacher burnout.

They were doing a project with 4 other classmates on teacher burnout.

They all had experience working with younger kids, either volunteering in children's ministry in church, or were active in tuition centers providing after-school support for at-risk youth.

I just hosted an episode on teacher burnout on the Wise and Shine show by The Financial Coconut. Do check out the link in the comments below.

There was a question by the group of students if I had any idea regarding data and statistics on whether there was a higher percentage of teachers who are burning out, compared to their contemporaries in corporate.

In my capacity as a former Ministry of Education, Singapore teacher and Corporate Wellness Consultant for the last four years, this is my response.

✏️ I don't have data and statistics on that. But it could possibly be higher due to the percentage of teachers burning out over the total teacher population, which of course is way less than the corporate workforce.

✏️ Coping strategies can only benefit if there is self-awareness from each teacher, principal and hod.

✏️ Much has been done for teacher wellbeing in the last decade. From a ministry policy level all the way down to school leadership and direct supervisors. But if the strategies lack the human touch, and if "not enough time" is still the core reason or excuse from teachers, then we might still be missing the mark.

✏️ I feel the pressure pot is greater for teachers because a huge percentage of teachers feel they have no other career option post-teaching. So the stakes are all or nothing. Not everyone can have a side-hustle or have the skillsets and adaptability to pivot out of teaching.

✏️ In my opinion, MOE could train teachers to be empowered to make the difficult decision to switch careers. There could be check-ins, purposeful upskilling, and open conversations on "here is the door, you can walk out into something more suited for you at this current stage of your life".

📸 With my wonderful ex colleagues from Temasek Junior College. Now it's school holidays so that's the only time we get to catch up. And catch up I have always been with my teacher friends, for the last 12 years since I left service in 2013.

If you're a teacher that would like to have a chat on what's next for you, drop me a DM and we have explore solutions together.

I've already helped at least 5 former teachers transit out successfully. They are thriving now. 🥳💪🥳

Alex Loh Seng Yue

25/05/2025

This came as a surprise.

I started writing on LinkedIn not to earn any badge or award.

But to share my insights, stories and ideas.

Authentic personal and professional stories through my own lens.

Covid and the lock down taught me that there will be someone out there that will find inspiration or be able to use that information to get over one of many life's challenges.

In 2020, I started...
✅️ 3 podcasts;
✅️ Writing long form content with articles on LinkedIn;
✅️ Writing short form content as LinkedIn posts;
✅️ Shared my self-created frameworks and self-reflections through webinars;
✅️ Volunteered myself and agreed to appear on dozens of podcasts and panels

Loving the support and engagement.

Guess real stories with life's ups and downs with retrospective growth does resonate with the audience.

My content has evolved into...
✨️ Short form video content as on Instagram and TikTok,
✨️ Co-host anchor on the Wise and Shine show by The Financial Coconut;
✨️ Regular enquiries and bookings for Growth Mindset workshops, webinars and keynotes.

That audience of someone has now grown to an active group of people and community.

Thank you supporters.

If you don't know me.

I am Alex Loh 劳星裕. I am your Growth Connector, where I will provide solutions to your personal and professional challenges, through helping you establish the right connections to people, organisations and resources.

If you know me, please... this is an invitation to celebrate with me.

🥂♥️🥂

Alex Loh Seng Yue

01/04/2025

When was the last time you were overwhelmed as a Coach and solopreneur?
It's not easy to share such vulnerability when there is the expectation for Coaches to have it better (if not best);

Same expectation with CEOs to be having everything in their life well strategised and planned for, just like what they do for the businesses that they lead.

Business Coach;
Fitness Coach;
Wellness Coach;
Life Coach;
High Performance Coach;
Mindfulness Coach;
Leadership Coach;
Personal Branding Coach...

The list goes on.

We are faced with overwhelm at different stages of our life and business growth.

How do we deal with these pockets of challenge?

Specifically when...
1️⃣ Spiritual Wellbeing;
2️⃣ Financial Wellbeing; and
3️⃣ Emotional Wellbeing...

are put to the test.

I've arranged to speak with a couple of close friends of mine next Monday on how they cope and have come out stronger and more resilient.

If you'd like to come hear buddies,
💪 Michelle Mah (M.Couns, PMH-C);
💪 Viviane Then; and
💪 Brian Liu, PBM share!

Click on the link in comments to sign up!

This is my monthly complimentary webinar for the community.

And April's session is themed for Coaches.

If you are following this series and would like to collaborate, drop me a DM!

If you'd like to have a deeper discussion on how I can address certain challenges you might be having as well on the Spiritual (purpose-driven), financial, and emotional front, drop me a DM too.

Alex Loh Seng Yue

18/03/2025

From Overwhelm To Clarity - Coaches Edition
This is my second public webinar for 2025.

I've committed to do one every month till the year ends.

✔️ Each session will be virtual.

✔️ Each session will be free.

✔️ Each session will bring different insights.

✔️ Each session would be catered for a different audience.

✔️ Each session will follow the same frameworks that have helped me overcome my own overwhelm in those challenging times.

🌟🌟🌟 The upcoming one is for Coaches 🌟🌟🌟

And I have teamed up with 3 good friends ➡️

🫶 Viviane Then - Personal Trainer and Movement Coach

🫶 Michelle Mah - Psychotherapist and Mindfulness Coach

🫶 Brian Liu, PBM - Strengths-based Coach and Corporate Trainer

to deliver a fun and engaging session on the following wellbeing pillars ➡️

1️⃣ Spiritual Wellbeing; and
2️⃣ Financial Wellbeing; and
3️⃣ Emotional Wellbeing.

So if you're a beginning or veteran Coach and are curious on this topic (maybe can pick up some tips for your own clients!), come and see what this is all about.

I guarantee positive takeaways.

And also a fun time!

Link in comments for sign-up.

Alex Loh Seng Yue

Credit to Darius Chang and also Nina Devouge for inspiration on different occasions! 🍷♥️🍷

03/02/2025

🤯 From Overwhelm to Clarity 🔮 -
Navigating Life's Challenges with Purpose

Do you sometimes feel like you're living day-to-day with no meaning?

Are you beginning to feel less and less excited to begin each day?

Do you feel like you are so caught up with everything in your life that you feel lost?

Perhaps you are overwhelmed with being too busy.

Perhaps you are overwhelmed with being too free.

Perhaps you don't know why you are feeling overwhelmed.

In all cases, overwhelm is preventing you from surviving, let alone thriving.

Come listen with an open mind to understand some reasons for this overwhelm.

To take away strategies and solutions that will be relevant to each of your own unique situations, to achieve that better life.

I will share this based on my own personal and professional challenges that I've overcome, and the skillsets and tools that have made it possible.

I have committed to running one FREE webinar a month, starting in March 2025.

Sign-up link in comments below! 👇👇👇

See you then.

Alex Loh Seng Yue

31/01/2025

09/01/2025

Did someone say multi-hyphenate anchored on the Growth Mindset?
Yup.

That's me! 😎

Hi, I'm Alex Loh 劳星裕.

I am a multi-hyphenate anchored on the Growth Mindset.

When I first told my wife this, she sort of rolled her eyes at me. 😅

She said...

"Isn't that what movie stars call themselves when they busy themselves with other things apart from acting?"

She thought I was giving myself some celebrity status and needed an ego check. 🤣

But when I explained further that it's actually a term used by professionals and that not everyone can fit that title.

And that I felt like everything I have set out to do this 2025, actually points towards that multi-hyphenate title. 😎

It was only after explaining, that she was interested to understand more, and even helped me with my copywriting! ❤️

So yes.

If you're looking to speak to a multi-hyphenate anchored on the Growth Mindset, let's connect!

Let's flow and have fun together with the Growth Mindset in every combination of the different hats that I wear.

As...

1️⃣ Coach;

2️⃣ Connector;

3️⃣ Trainer,

4️⃣ Public Speaker;

5️⃣ Consultant;

6️⃣ Content Creator.

As you plan for 2025 for yourself and/or your organisation, I am looking forward to connecting with you to see how I can assist you with growth, productivity and breakthrough performance.

Special thanks to awesome peeps in my community:

🎯 Jun Jek Low for the design inspiration.

🎯 Juliana Loh 劳桂凤 for the copywriting advice.

🎯 Brian Liu, PBM and Michelle Mah for the look and feel feedback.

Alex Loh Seng Yue

31/12/2024

📍 2024 Round-Up 📍
Earlier this year I made a video in Chinese to commit to some goals for 2024.

Watch video here --> https://lnkd.in/gRTzq7p8

Sad to say...

Due to unforeseen circumstances, I only managed to achieve half of them.

The decision to close my startup and the birth of my 3rd born really threw life off its intended tracks.

But thanks to the Growth Mindset, there is much learning and progress!

Here are my reflections for 2024.

1️⃣ Gratitude - For friends I have; new connections made; what I currently have; and the unique circumstances and challenges that have come along the way.

2️⃣ Progress - Always growing more resilient and correspondingly allowing me to be better at my craft (Growth Mindset).

3️⃣ Intellectual Wellbeing - Learning new things have been neglected so I took Q4 to acquire new skills and picked up books to read.

4️⃣ Purpose - Having the clarity of what my purpose is and how it has remained constant. But there is now an increased need as to how to better add value to my ecosystems and networks I've created. While there is social capital and very important trust built over the years, it has been sitting untapped.

5️⃣ Passion - For corporate wellness is wonderful but with corporates having dwindling or non-existent wellness budgets in the coming year, I've decided to not put all eggs in this basket. There are also different ways to apply those frameworks and tools.

6️⃣ Financial Wellbeing - This needs extra work. Especially with a failed business venture and the additional of the 3rd born to the family! Definitely a wake up call and turned on a switch in me questioning my identity and role as breadwinner, father and husband.

7️⃣ Gentle parenting - Combined with conscious leadership have helped me be more emotionally mature and I need to be able to also use this positively in my own relationship with family members.

8️⃣ Multi-hyphenate - I am a multi-hyphenate and that is a unique skillset and value proposition. I have not been able to communicate that with clarity to attract the right audience in 2024.

Come back tomorrow to see my 2025 goals! 😇

📸 8 years wedding anniversary celebration with the family from last week. Blessed.

31/12/2024

Growth Mindset Story - Reflection
Reflection is part and parcel of that growth awareness journey.

So take time this year-end to write down your reflections with these questions.

✅️ What were my highest and lowest points in 2024?

✅️ What did i enjoy the most and the least?

✅️ What am I most proud of for 2024?

✅️ What do I want to do more of in 2025?

Comment below if this resonates with you.

Happy reflecting!

Alex Loh Seng Yue

08/10/2024

💬 CONNECTING THE DOTS 💬
It is one thing to be an activity-based wellness workshop provider.

There are dim a dozen.

But to be able to make sense of why and how that activity can have a positive impact on our own wellbeing.

That probably takes a different approach.

In this session, before we dived into the hands-on activity, we took some time to run through some whys with a self-awareness exercise.

And I'm so happy that I have clients (and friends!) like Nicole Quiogue Golloso to trust me to be able to do that.

Thankful to also partner with Epic Workshops to be able to deliver this extremely well-received session for McCann Worldgroup Singapore.

If you're looking for something different and meaningful (not just fun) for your teams' wellbeing, drop me a DM to find out more.

Alex Loh Seng Yue

01/10/2024

🔺️ All-round Organisation Transformation requires... 🔺️
1️⃣ Strength-based awareness;

2️⃣ Mindfulness;

3️⃣ Resilience with Growth Mindset.

Been working with Kenneth Lim 林源凱 and Michelle Mah to develop something for the Nanyang Technological University Singapore staff.

In fact we've already run it for a couple of cohorts with very positive results.

Caught up to finetune and weave in the interconnectedness of each day's workshop topic, based on feedback and outcome.

Of course there are many paths that one can take to achieve certain goals and outcomes.

And this 3-day workshop was something not too lengthy and not too on-the-surface.

We think that's the sweet spot.

What do you think?

Looking forward to run more cohorts in 2025!

Alex Loh Seng Yue

29/09/2024

💰 85 46 43 40 💰
Numbers to your next TOTO million dollar win?

🤩

No...

Because it's missing two numbers.

Can anyone guess what these numbers represent?

I calculated these numbers during a morning of reflection by the beach.

Here's the decode.

At age 85 (I am 45 this year)...

My eldest daughter will be 46 years old;

My second son 43 years old;

My youngest son 40 years old.

I aspire to be healthy and mobile till then.

That is longevity.

With independent and responsible children who are fulfilled and happy with their respective relationships and lives.

And...

For me to possibly even witness some of my grand children, assuming one or all of the kids settle down and start families of their own.

With half my life left to live and thrive in.

How will I choose to live it?

That was my guiding question.

What about you?

How will you choose to live your life for the next 40 years?

***********************************

I am Alex Loh 劳星裕.

🌟 I consult for businesses and coach senior executives on holistic wellbeing mastery with the growth mindset.

📚 I tell purpose-driven and everyday stories about how I apply the growth mindset to achieving a sustainable lifestyle of wellbeing when it comes to the different hats I wear as father, husband, son, consultant and coach.

🤟 I am a wellbeing champion, natural-born networker and passionate community builder.

Follow me for flashes of inspiration and motivation and please feel free to reach out anytime you need any assistance.

Alex Loh Seng Yue

Address

Singapore

Telephone

+6597602872

Website

https://linktr.ee/alexloh_growthmindsetcoach

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Who is Alex Loh Seng Yue?

Coach I Community Builder I Generalist I Fitness Enthusiast I Wellness Advocate

I am a business and life coach, business owner, loving husband and doting father.

My compass is guided by the desire to help people. I coach individuals and business owners to find purpose. Together we unlock fruitful solutions, experience growth and achieve targeted success. Having successfully built and maintained communities over the years, my focus is to help businesses and organisations harness community as the vehicle to connect, and build credibility, trust and authentic relationships.

I spent my last 15 years in a non-linear career path, working in different industries and helming leadership roles. With a keen focus on transferable skillsets and competencies, I've realised that being a generalist as opposed to a specialist, has allowed me to excel in the different industries and roles I have held. I want to share my experiences and help others achieve similar success as well.