Lyra Singapore

Lyra Singapore SACAC Counselling provides counselling support from preschool children to adults, couples and families.

We provide counselling and psychotherapy to individuals (including young children), couples and families to help find a way forward through issues of depression, anxiety and stress, along with many other emotional difficulties. We also work very closely with many international schools and corporates in Singapore. Key Points:

- A team of highly qualified clinical psychologists, therapists, and co

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- Based in central Orchard, and in walking distance from Orchard MRT as well as The American Club and The Tanglin Club

- A positive, non-judgemental, confidential and professional approach to psychotherapy and counselling

- Multicultural and multilingual therapists speaking English, French, Spanish, Japanese, Hindi and Bahasa

- Sessions conducted on all seven days of the week till late evening at our premises, at the client’s office (EAP services) and over skype

Can talking to AI chatbots improve people's mental health? What is the role of AI chatbots comparing to traditional coun...
24/05/2025

Can talking to AI chatbots improve people's mental health? What is the role of AI chatbots comparing to traditional counselling? Imke Bernts shared some opinions on this rapidly developing field. Check out the new blogs by our psychologists at https://www.sacac.sg/blog.html to find out more!

What does being authentic to ourselves mean? How does our inner voice interact with the external world? Check out Dr. Ta...
29/04/2025

What does being authentic to ourselves mean? How does our inner voice interact with the external world? Check out Dr. Takashi Obana's post on how counselling guide people to delve into their thoughts and feelings honestly and achieve personal growth through self-realignment.

New on Blog! Discover ways for cultivating emotional wisdom through experiencing the full spectrum of emotions in our la...
08/03/2025

New on Blog! Discover ways for cultivating emotional wisdom through experiencing the full spectrum of emotions in our latest blog by Counsellor, Prachee Banthia Dhondge. Embrace difficult emotions as tools for personal growth and self-awareness. Find out more at https://www.sacac.sg/blog!!

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New on Blog! Have you ever found yourself immersed in the digital world and feel disconnected from your surroundings? Ma...
11/02/2025

New on Blog! Have you ever found yourself immersed in the digital world and feel disconnected from your surroundings? Marlot van Breukelen reflects on healthy screentime habits and tips for creating a balanced digital environment at home. Find out more at https://www.sacac.sg/blog.html!

New on blog! Alithea Chow shared about work-life balance and tips on maintaining clearer boundaries between professional...
25/01/2025

New on blog! Alithea Chow shared about work-life balance and tips on maintaining clearer boundaries between professional commitments and personal relationships. Head to our blog page at https://www.sacac.sg/blog.html for more insights!!

New on Blog! Jennie Bhangu shares about  , giving tips on daily selfcare practices. Starting small with 5-minutes chunks...
11/01/2025

New on Blog! Jennie Bhangu shares about , giving tips on daily selfcare practices. Starting small with 5-minutes chunks of time everyday can have a significant impact on our mental well-being over time. Check it out and discover more at https://www.sacac.sg/blog.html.

We are proud to share that an article on Gerontology written by our Psychologist Leah Selakovic has been featured in the...
06/01/2025

We are proud to share that an article on Gerontology written by our Psychologist Leah Selakovic has been featured in the Singapore Psychological Society quarterly magazine!

✨ New on the blog! Marlot van Breukelen dives into the world of  , offering insights on how to foster healthy relationsh...
21/11/2024

✨ New on the blog! Marlot van Breukelen dives into the world of , offering insights on how to foster healthy relationships, build trust, and nurture growth in your little ones πŸŒ±πŸ‘Ά. Whether you're a parent, caregiver, or just curious about modern parenting approaches, this post is for you! Check it out and discover tips to create a supportive and loving environment πŸ’› SG

✨ End-of-year exams coming up? We've got you covered! πŸ“š Check out Renee Butler's blog post on coping skills and practica...
16/10/2024

✨ End-of-year exams coming up? We've got you covered! πŸ“š Check out Renee Butler's blog post on coping skills and practical tools to stay calm, focused, and organized during assessment periods. Whether it's managing stress or boosting productivity, there's something for everyone. πŸ’‘ Head to the blog for tips to help you finish the year strong!

Overthinking can feel like a never-ending loop, but it doesn't have to define your mental well-being. 🧠✨ Break free from...
28/08/2024

Overthinking can feel like a never-ending loop, but it doesn't have to define your mental well-being. 🧠✨ Break free from the cycle of rumination with mindfulness, self-care, and by reconnecting with what truly matters. Check out our blog by psychologist Leah Selakovic for more insights!

Discover the art of nurturing relationships through the BLENDER concept! 🌟 From 'Being' to 'Reviewing,' learn how each s...
12/07/2024

Discover the art of nurturing relationships through the BLENDER concept! 🌟 From 'Being' to 'Reviewing,' learn how each step enhances connection and communication in our latest blog by Counsellor & Coach, Richard Gee. πŸ“šπŸ’¬ Dive in to elevate your relationship game today!

Address

15 Scotts Road, #09/04
Singapore
228218

Opening Hours

Monday 08:30 - 21:00
Tuesday 08:30 - 21:00
Wednesday 08:30 - 21:00
Thursday 08:30 - 21:00
Friday 08:30 - 21:00
Saturday 09:00 - 18:00

Telephone

+6567339249

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