Kate Porter Yoga (KPY)

25/02/2026

Time to get back on the mat?
Don't worry... "It's not about touching your toes." It never is.

One of the most common things people say when they join a yoga class is, "I'm not that flexible" or "I'm very tight".

Here's the secret: That's why you felt that you needed yoga or some form of movement that is going to improve the inflexibility and stiffness.

And second secret: No one really cares when you are on the mat as they are too busy taking care of themselves. Only the teacher will be attending to you, especially if they feel you need help, but otherwise, they will leave you alone in your 'me-time' mode most of the time too.

Kate Porter Yoga is all about how deeply you are willing to listen to yourself. Our space has no mirrors. Therefore hopefully less ego and less pressure for you to 'perform'. You just need to be yourself.

Come experience the KPY difference yourself. Join us via the Newbie Starter Pack ($60 for 3 classes, valid within a month). See you soon!

24/02/2026

... or jumpstart back into routine with Pilates?

🗓 26 February (Thursday)
🕛 7.15pm-8.15pm
📍 East Coast studio

A good Pilates class works you from head to toe and that's what Vera aims to deliver in her classes, especially post Chinese New Year feasting. In Pilates Matwork, you will be using your own body weight as resistance and the practice is focused on improving coordination, strength, balance, and posture through a targeted series of full-body exercises.

24/02/2026

23/02/2026

Ease back into yoga with Body and Mind...

🗓 24 February (Tuesday)
🕛 7.15pm-8.30pm
📍 East Coast studio

The recent Lunar New Year holiday has thrown you off your exercise routine and you are hoping to ease yourself back into yoga? Join Annie for a mindful yoga session that respects where you are during the practice day. Whether you are a seasoned practitioner or a pure beginner, this level one yoga practice will give you a gentle restart.

22/02/2026

Or just need some quiet time for yourself away from everyone? Join Dawn for her next Yin Yoga and Sound Bath session that will have you feeling more aligned, lighter and rested.

🗓 28 February (Saturday)
🕛 2.00pm-3.30pm
Book here or in your Momence App:
https://momence.com/l/2BhmjM18

Book soon to avoid disappointment.

22/02/2026

Need a break from all the festivities? Join Arti for her next Yamuna Body Rolling special that will focus on our head, neck and shoulders.

🗓 28 February (Saturday)
🕛 10.00am-11.30am
Book here or in your Momence App:
https://momence.com/l/b8h184rd

Spots are filling up. Act soon!

Learn techniques to care for your neck and shoulders, keep them aligned, tension free, flexible and prevent injury. This workshop will focus on the neck and upper shoulders, and is recommended to relieve the tension and strain from long periods of staring at screens (mobile phones and computers). With these exercises, your head will feel lighter, and you can realign, free restrictions and heal your neck and shoulders.

19/02/2026

Looking to get back on the mat or starting something new this year? Why not give yoga, Pilates or movement classes a try.

And don't worry... "It's not about touching your toes." It never is.

One of the most common things people say when they join a yoga class is, "I'm not that flexible" or "I'm very tight".

Here's the secret: That's why you felt that you needed yoga or some form of movement that is going to improve the inflexibility and stiffness.

And second secret: No one really cares when you are on the mat as they are too busy taking care of themselves. Only the teacher will be attending to you, especially if they feel you need help, but otherwise, they will leave you alone in your 'me-time' mode most of the time too.

Kate Porter Yoga is all about how deeply you are willing to listen to yourself. Our space has no mirrors. Therefore hopefully less ego and less pressure for you to 'perform'. You just need to be yourself.

Come experience the KPY difference yourself. Join us via the Newbie Starter Pack ($60 for 3 classes, valid within a month). See you soon!

14/02/2026

We are taking a break to welcome the Year of the Horse.
Here are the studio opening hours.

16 Feb (Monday) Open only in the morning
17 Feb (Tuesday) Closed
18 Feb (Wednesday) Closed
19 Feb (Thursday) Classes as usual

We wish everyone happy Lunar New Year and may you continue to stay healthy, mobile and joyous in the Year of the Horse.

13/02/2026

Need a good sleep? Join Karen every Wednesday evening to enjoy a calming Yin Yoga practice.

12/02/2026

The next pop-up Barre class with Grace is on 3 March, 9.30am.
Look out for it!

11/02/2026

⭐ Yamuna Body Rolling: Head, neck and shoulder focus ⭐
🗓 28 February 2026
🕛 10.00am-11.30am

Learn techniques to care for your neck and shoulders, keep them aligned, tension free, flexible and prevent injury. This session will focus on the neck and upper shoulders, and is recommended to relieve the tension and strain from long periods of staring at screens. With these exercises, your head will feel lighter, and you can realign, free restrictions and heal your neck and shoulders.

Yamuna® Body Rolling (YBR®) is a self-massage, myofascial release and gentle workout rolled into one that helps recover disturbed fascia. Suitable for everyone.

10/02/2026

⭐ Yin Yang Special with Karen on a weekend ⭐
🗓 21 February (Saturday)
🕛 9.00am-10.15am

Karen's Yin Yang classes are infused with Qigong movements and breathing techniques. She moves you fluidly and allows you time to adapt to what your body needs that day, before settling you into quiet Yin poses. Join her for a rejuvenating experience.

Book soon to secure your spot.