RolfingWorks.net

RolfingWorks.net Rolfing is a Structural Integration bodywork that aligns the body by working on fascia. Restore strength from years of body strain.

Hi, I'm Charmaine, a Certified Rolfer™ currently practising in Singapore. I restore pained and strained body structures that have come out of alignment. As a former national athlete, I'm also interested to help sports men and women reach their highest physical potential through the Rolfing® process. Rolfing is a form of Structural Integration bodywork that balances and aligns the body by working o

n the soft connective tissue called fascia. Rolfing increases a person’s awareness of the body in a manner that stimulates a neurological re-patterning in the brain so that the body recognises a new way of moving. This is the beauty and effectiveness of how Rolfing works to unwind deeply ingrained strain patterns and restore strength. More questions on how Rolfing works and who it benefits can be found at rolfingworks.net/faqs-how-rolfing-works/

Rolfing sessions are by appointment only. Contact for the next available slot.

26/03/2025

By understanding and addressing fascia's role in the body, individuals can take proactive steps to enhance their musculoskeletal well-being, ensuring long-term flexibility and comfort.

"(it is) is all about hydration—not just by drinking water, but also moving frequently, multidirectionally, and in ways ...
30/10/2024

"(it is) is all about hydration—not just by drinking water, but also moving frequently, multidirectionally, and in ways that keep your fascia supple and elastic..."

Wow! Finally, someone said it!

An expert shares her secrets for moving comfortably and freely as we age.

23/07/2024

Thinking of paying for a massage? Save your dollars.

always appreciate it when someone is able to clearly put across what Rolfing is, and who it can benefit :)
13/02/2024

always appreciate it when someone is able to clearly put across what Rolfing is, and who it can benefit :)

Rolfing is a massage style studied and practiced through the Dr. Ida Rolf Institute. Learn what it may or may not do for fascia tension.

more on fascia
09/02/2024

more on fascia

Fascia, an important connective tissue, is not just a structural component but plays a key role in mobility and pain management

09/02/2024

Rolfing Structural Integration (Rolfing for short) is a type of hands-on bodywork that targets fascia (connective tissue) throughout the body. The Rolfing technique uses sensations to activate the nervous system, which then tells the muscles to relax. Fascia is connective tissue that can be found th...

05/02/2024

Doctors say sore muscles or joint pain may actually be your fascia. Watch this video to learn what that is.Subscribe to 5NEWS for exclusive content: https://...

“Fascia is basically a thin layer of connective tissue that separates muscles and organs from other structures and keeps...
05/02/2024

“Fascia is basically a thin layer of connective tissue that separates muscles and organs from other structures and keeps things moving smoothly by reducing internal friction...Like a stocking, it engulfs the entire body and dynamically stabilizes it...It’s everywhere doing everything. It’s vital for our mobility, our stability, our movement,”

We, Rolfers, love it when people get fascia! It rules everything in our body, literally.

Health experts increasingly recognize the role fascia, the body’s under-appreciated connective tissue, plays in warding off pain.

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Singapore

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11:00 - 18:00

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