The Therapy Room Singapore

The Therapy Room Singapore The Therapy Room prides itself as a centre that incorporates different psychological techniques to manage the client’s concerns in the most effective way.

The Therapy Room prides itself as a centre that incorporates different psychological techniques to help our clients reach their maximum potential and enhance their well-being. We embody the fullest extent of professionalism and work towards providing a diverse spectrum of services. The Therapy Room advocates excellence and quality in our services, and is committed to helping our clients reach thei

r maximum potential in their well being. At the Therapy Room, we provide a wide range of psychological services and therapeutic interventions for individuals, groups, families as well as organizations. We ensure a safe and comfortable environment for our clients, working together with them to explore behaviors, feelings and thoughts, and assisting them in coping with their problems and work towards achieving their goals. The Therapy Room also designs and runs group therapies for special populations.

Autism in Adults on The Big ShowAutism is usually diagnosed in children. But now with more awareness, more adults are co...
23/04/2026

Autism in Adults on The Big Show

Autism is usually diagnosed in children. But now with more awareness, more adults are coming forward for diagnosis and management. Join Dr Geraldine Tan on Kiss92 together with DJs Glenn, Tim and Angelique as they discuss the symptoms and challenges in adult autism.

Previous episodes of Therapy Tuesdays can be found on The Therapy Room’s YouTube channel: http://tinyurl.com/TTRyoutubechannel

*Disclaimer: If you identify with any symptoms, please do consult a professional. The video and infographs are not for diagnostic purposes.

For more information on therapy sessions and/or assessments, please contact Dr Geraldine and her team of psychologists at 64678903 or email contact@thetherapyroom.com.sg

Stress and Coping on The Big ShowStress is what we all experience at some point or other. Join Dr Geraldine Tan on Kiss9...
21/04/2026

Stress and Coping on The Big Show

Stress is what we all experience at some point or other. Join Dr Geraldine Tan on Kiss92 together with DJs Glenn, Tim and Angelique to find out if our stress relieving methods are truly useful on https://youtu.be/F6fXdLKAJmM?si=I8v6laoZIqGqKFDv

Previous episodes of Therapy Tuesdays can be found on The Therapy Room’s YouTube channel: http://tinyurl.com/TTRyoutubechannel

*Disclaimer: If you identify with any symptoms, please do consult a professional. The video and infographs are not for diagnostic purposes.

For more information on therapy sessions and/or assessments, please contact Dr Geraldine and her team of psychologists at 64678903 or email contact@thetherapyroom.com.sg

Self-care day for Caregivers @ St Luke’s ElderCareWe had such a meaningful time partnering with St Luke’s ElderCare for ...
16/04/2026

Self-care day for Caregivers @ St Luke’s ElderCare

We had such a meaningful time partnering with St Luke’s ElderCare for a caregiver workshop 💛

The session was filled with lots of interaction, laughter and small moments of reflection as everyone took part in a mental health check-in, emotion check-in, breathing exercises, brain games and even a little dancing. It was really nice seeing everyone so engaged and open, and just taking that time to pause and focus on themselves for a bit. Swipe to the end to see our moves!

Thank you to for having us, we’re really grateful to be part of this session and look forward to more together!

MindBodyConnection PositiveAgeing

Stress and Coping on The Big ShowStress is what we all experience at some point or other. Join Dr Geraldine Tan tomorrow...
15/04/2026

Stress and Coping on The Big Show

Stress is what we all experience at some point or other. Join Dr Geraldine Tan tomorrow at 9am on Kiss92 together with DJs Glenn, Tim and Angelique to find out if our stress relieving methods are truly useful.

Previous episodes of Therapy Tuesdays can be found on The Therapy Room’s YouTube channel: http://tinyurl.com/TTRyoutubechannel

*Disclaimer: If you identify with any symptoms, please do consult a professional. The video and infographs are not for diagnostic purposes.

For more information on therapy sessions and/or assessments, please contact Dr Geraldine and her team of psychologists at 64678903 or email contact@thetherapyroom.com.sg

05/04/2026

In our 3rd post to wrap up our World Autism Awareness Day series, Approaching someone with autism starts with respect and patience.
Give them space, use clear and simple language, and be mindful of sensory sensitivities. Your small actions can create safer, more inclusive spaces for everyone.
Let’s continue learning, unlearning, and supporting others, one step at a time. 💛

03/04/2026

In this 2nd part, Prevention starts with understanding and support. Creating safe environments, establishing routines, identifying triggers, and using technology aids can make a big difference. Most importantly, it’s about identifying the reasons for wandering and addressing their needs, before distress escalates. Ultimately, there is no one-size-fits-all solution. Everyone is different, so support should be tailored to the individual.

In our last part, we will explore how approach someone with autism. Stay tuned! 🩷

03/04/2026

In light of World Autism Awareness Day, we’re releasing a 3-part series to better understand and support people with autism, especially children. Wandering (also known as elopement) is not “bad behaviour”. Instead, it is often used to communicate discomfort or fear. A child may wander due to sensory overload, curiosity, anxiety, or a need to escape an overwhelming situation.
Understanding the why helps us respond with empathy, not judgment. In part 2, we explore how to prevent wandering behaviours to ensure the child’s safety. 💙

We just completed our quarterly check-in with peer supporters from NYC! And what fruitful discussion! Thank you peer sup...
03/04/2026

We just completed our quarterly check-in with peer supporters from NYC! And what fruitful discussion! Thank you peer supporters for your willingness to support the community 💙
Looking forward to more fulfilling engagements during our next check-in!

The UN announced that this year's theme is "Autism and Humanity - Every Life Has Value," to highlight and affirm the dig...
02/04/2026

The UN announced that this year's theme is "Autism and Humanity - Every Life Has Value," to highlight and affirm the dignity and worth of all autistic people as part of our shared human future.
This theme reminds us that inclusion goes beyond awareness. It is about recognising, respecting, and valuing neurodiversity in all its forms. Creating inclusive and supportive environments is not only a matter of dignity, but also essential for mental wellbeing. When autistic individuals feel understood, accepted, and supported, it can have a meaningful impact on their mental health and quality of life.
health awareness

Bipolar disorder is a complex mental health condition that affects mood, energy, and daily functioning. Individuals may ...
30/03/2026

Bipolar disorder is a complex mental health condition that affects mood, energy, and daily functioning. Individuals may experience periods of mania or hypomania, alongside episodes of depression. Significant fluctuations may cause it to be difficult to stick to routines or manage emotions, impacting wellbeing, relationships, and everyday life.

Despite the challenges, many people living with bipolar disorder lead fulfilling lives with the right combination of support, treatment, and healthy routines.

On this day, we wish to honour their lived experiences, while encouraging open conversations about mental health. In line with the goals of World Bipolar Day, we wish to focus on empowering individuals, emphasising their resilience, and breaking down harmful stereotypes of the condition. Together, we can create communities that are more compassionate, informed, and supportive.


Holiday Recap!During our March Holidays, we kickstarted the first instalment of our Camp Global ® Series for2026 - Trave...
21/03/2026

Holiday Recap!

During our March Holidays, we kickstarted the first instalment of our Camp Global ® Series for
2026 - Travel Light: Spring Edition! It was a fun journey, where we learnt more about setting goals and how to be more resilient. What an exciting adventure for all our travellers!

Join us for our next journey, an upcoming 3 day adventure from 3-5 June, 9am to 5pm daily!

Mark your calendars and stay tuned for more details coming soon!

Down Syndrome Day 21 March 2026 Aligned with this year's theme "Together Against Loneliness", we hope to highlight the i...
21/03/2026

Down Syndrome Day
21 March 2026

Aligned with this year's theme "Together Against Loneliness", we hope to highlight the importance of acceptance and warmth, so everyone can feel valued and included. At the same time, we wish to acknowledge the dedication and quiet strength of the caregivers. As we celebrate with brightly coloured, mismatched socks, let's also honour those working behind the scenes, often navigating high stress, burnout, and isolation, with little recognition. Let's recognise the signs, reach out with care, and stand together to support and empower
caregivers! ❤️❤️


Address

321 Orchard Road #08-01 Orchard Shopping Centre
Singapore
238866

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when The Therapy Room Singapore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Therapy Room Singapore:

Shortcuts

Featured

Share

Category