The Therapy Room Singapore

The Therapy Room Singapore The Therapy Room prides itself as a centre that incorporates different psychological techniques to manage the client’s concerns in the most effective way.

The Therapy Room prides itself as a centre that incorporates different psychological techniques to help our clients reach their maximum potential and enhance their well-being. We embody the fullest extent of professionalism and work towards providing a diverse spectrum of services. The Therapy Room advocates excellence and quality in our services, and is committed to helping our clients reach their maximum potential in their well being. At the Therapy Room, we provide a wide range of psychological services and therapeutic interventions for individuals, groups, families as well as organizations. We ensure a safe and comfortable environment for our clients, working together with them to explore behaviors, feelings and thoughts, and assisting them in coping with their problems and work towards achieving their goals. The Therapy Room also designs and runs group therapies for special populations.

International Survivors of Su***de Loss Day Honouring memories, supporting healing and connection. ***d...
21/11/2025

International Survivors of Su***de Loss Day

Honouring memories, supporting healing and connection.

***de ***desurvivors ***deLoss

When the morning hits all the right notes! The morning spent sharing with the girls from Nanyang Girls High School Conce...
17/11/2025

When the morning hits all the right notes! The morning spent sharing with the girls from Nanyang Girls High School Concert Band. A privilege to showcase how music can be used in therapy and beyond the therapy room!

12/11/2025

🍃Wellness Fest 2025: Through One Another🍃
Take a breather from the daily grind and reconnect with yourself, your friends, and the community.

Saturday, 15 November 2025
Fernvale Community Club
Ages 18 to 25 (families and friends welcome)

Highlights
Youth Seminar (10am–12.30pm)
Hear from Mr. Amos Ng, Deputy Head, SAMH and Dr. Low Guat Tin (Ret.) on resilience and youth challenges. (Ticketed session: $5)

From 2.30pm-5.30pm

Gratitude Journaling with Crafty Summer
Create and reflect through mindful journaling.

Mini Cake Candle Crafting with Enchanted Aura
Make your own scented candle to bring home.

TOUCH Community Services' Beyond the Label and CREST-Youth Programme
Learn how to combat mental health stigma and support others.

Outsmart Scammers (11.30am–1.30pm)
Learn how to spot scams with Bamboo Builders.

Navigate Youth Anxiety (2.30pm–4.00pm)
Dr. Geraldine Tan, The Therapy Room Singapore shares practical tips to manage anxiety.

Meditation (4.30pm–5.30pm)
Unwind with Sahaja Yoga Meditation and find your calm.

Pre-register here: https://go.gov.sg/wellnessfest2025

Let's learn, create, and recharge together!

Anti-Bullying WeekStand up against bullying. We can do it collectively!
12/11/2025

Anti-Bullying Week

Stand up against bullying. We can do it collectively!

St Luke’s Eldercare x TTR Team TTR was delighted to partner with St Luke’s ElderCare for a Caregiver Workshop on 28 Octo...
09/11/2025

St Luke’s Eldercare x TTR

Team TTR was delighted to partner with St Luke’s ElderCare for a Caregiver Workshop on 28 October!

The day was filled with energy, laughter, and learning as the caregivers took part in a mental health check-in, breathwork, brain challenges and even a fun TikTok challenge! 🌟

A big thank you to for having us at this inspiring event!

In SG’s stations, the announcement of up***rt videos being a crime has become the norm in our daily commute. Dr Geraldin...
02/11/2025

In SG’s stations, the announcement of up***rt videos being a crime has become the norm in our daily commute. Dr Geraldine spoke to ST journalist Clara Lock and weighed in on this topic.

On looking at root causes,
“Dr Geraldine Tan, director and principal
psychologist at The Therapy Room, said that while such campaigns are a useful reminder, they do not treat the root causes - such as perpetrators' maladaptive coping strategies or physiological urges.”

And on those bystanders,
"If all of us look out for each other and are vigilant, without feeling shame, it changes the game altogether."

***rtvideo

🌬️ Brrrr... It is getting cold ‼️Camp Global®️ 2025 – Winter Edition ❄️☃️ is finally here! Come join us for an amazing a...
31/10/2025

🌬️ Brrrr... It is getting cold ‼️

Camp Global®️ 2025 – Winter Edition ❄️☃️ is finally here! Come join us for an amazing adventure this November/ December School Holidays with a series of inclusive camps! 🎉
For this run, we will be organising 2 thoughtfully curated camps for children and teens!

✨ Themes:
1) Self: Goal Setting, Motivation, Confidence
2) Emotions: Regulation, Resilience, Coping
3) Social: Communication, Interaction, Relationships

🧠 Therapies & Strategies:
Mindfulness Practice, Expressive Therapies, Multisensory Engagement, CBT/CTRT Approaches

🧒🏻 CHILDREN (5 to 12 years):
📅 24-26 Nov 2025
🕘 9am - 5pm
📍 The Therapy Room
💰 $523.20 (all materials included)
🔗 Sign up at https://tinyurl.com/childrenwinter2025

👩🏻 YOUTH (13 to 18 years)
📅 8-10 Dec 2025
🕘 Stay-in
📍 Tee Side Chalet
💰 $523.20 (all materials included)
🔗 Sign up at https://tinyurl.com/teenswinter2025

Registration fees can be paid via Paynow (by UEN: 201919301R) or Bank or Internet Transfer (Account Details: OCBC - 713416576001)

☎️ For enquiries, call 6467 8903 or email contact@thetherapyroom.com.sg

Therapy Tuesdays on The Big Show TV- Clinical Disorders and Hope in RecoveryIn the final episode of Therapy Tuesdays, we...
19/10/2025

Therapy Tuesdays on The Big Show TV
- Clinical Disorders and Hope in Recovery

In the final episode of Therapy Tuesdays, we focus on “Hope in recovery”. It is not an ideal but a reality. Join Dr Geraldine Tan together with DJs Glenn Angelique and Tim as they share the help for them and we can do to support them on https://youtu.be/PMTic160OUM

For more topics, catch them LIVE weekly on the Kiss92 FM Facebook and YouTube page on Tuesdays at 8am as well as live on radio!

Previous episodes can also be found on The Therapy Room’s YouTube channel: http://tinyurl.com/TTRyoutubechannel

*Disclaimer: If you identify with any symptoms, please do consult a professional. The video and infographs are not for diagnostic purposes.

For more information on therapy sessions and/or assessments, please contact Dr Geraldine and her team of psychologists at 64678903 or email contact@thetherapyroom.com.sg

Mental Health Awareness Month 202513-19 October Obsessive Compulsive Disorder Awareness Week
17/10/2025

Mental Health Awareness Month 2025

13-19 October Obsessive Compulsive Disorder Awareness Week

12/10/2025

Healing Hearts

A Su***de Support Group for mothers to support each other after losing a child to su***de.

Grief has no breaks, no phases and no levels. When a child is lost through su***de, many questions are left unanswered. Healing Hearts is a space that the mothers can come together and have a safe space to support each other.

Held on every 3rd Monday of the month (otherwise stated), it is hosted as hybrid session (on zoom and face-to-face) to cater to mothers from different countries.

The next one occurs on:
When: 13 October 2025 Monday
Time: 6.30pm - 8pm
Where: The Therapy Zoom Room

Zoom details will be given upon registration. Call 64678903 or email contact@thetherapyroom.com.sg to book your space.

To find out more about Healing Hearts, check out the video below!
https://m.youtube.com/watch?v=LdT8-1qshqM

***de ***desupport ***deawareness ***demums

Mental Health Awareness Month 202510th October World Mental Health Day
09/10/2025

Mental Health Awareness Month 2025

10th October World Mental Health Day

Team TTR was delighted to partner with the National Library Board (NLB) for “Age is But a Number” on 30 September!The da...
09/10/2025

Team TTR was delighted to partner with the National Library Board (NLB) for “Age is But a Number” on 30 September!

The day was filled with energy, laughter, and learning as participants took part in breathwork, teamwork activities, brain challenges, and even a fun TikTok challenge! 🌟

A big thank you to for having us at this inspiring event!

Address

321 Orchard Road #08-01 Orchard Shopping Centre
Singapore
238866

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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