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ThinkHealth Your practical guide to health news, advice, lifestyle & wellness tips. ๐™”๐™ค๐™ช๐™ง ๐™จ๐™ค๐™˜๐™ž๐™–๐™ก ๐™™๐™ค๐™จ๐™š ๐™ค๐™› ๐™ฌ๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ.

This is the official social media channel of ๐™๐™๐™ž๐™ฃ๐™ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ โ€” a free, bi-monthly health and wellness tabloid filled with practical tips and inspiring stories to help you live better, every day. Published by ThinkFarm, an award-winning content and creative agency specialising in custom publications, branding, and digital storytelling.
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๐Ÿฃ ๐—˜๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—˜๐—ด๐—ด ๐—›๐˜‚๐—ป๐˜ โ€” ๐—–๐—ฎ๐—ป ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ถ๐—ป๐—ฑ ๐—”๐—น๐—น ๐Ÿด? ๐ŸฅšWeโ€™ve hidden 8 Easter eggs in this kitchen sceneโ€ฆ ๐Ÿ‘€Think youโ€™ve got sharp eyes?...
05/04/2026

๐Ÿฃ ๐—˜๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—˜๐—ด๐—ด ๐—›๐˜‚๐—ป๐˜ โ€” ๐—–๐—ฎ๐—ป ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ถ๐—ป๐—ฑ ๐—”๐—น๐—น ๐Ÿด? ๐Ÿฅš
Weโ€™ve hidden 8 Easter eggs in this kitchen sceneโ€ฆ ๐Ÿ‘€
Think youโ€™ve got sharp eyes? Take a closer look and see how many you can find!

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ต๐—ผ๐˜„ ๐—น๐—ผ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—บ๐—ฎ๐—น๐—น ๐—ถ๐—ป๐˜๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ฒ ๐—ถ๐˜€? Leave your guess in the comment section.
04/04/2026

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ต๐—ผ๐˜„ ๐—น๐—ผ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—บ๐—ฎ๐—น๐—น ๐—ถ๐—ป๐˜๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ฒ ๐—ถ๐˜€?
Leave your guess in the comment section.





๐—ง๐—ผ๐—ฑ๐—ฑ๐—น๐—ฒ๐—ฟ ๐—ป๐—ผ๐˜€๐—ฒ๐—ฏ๐—น๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ผ๐—ผ๐—ธ ๐˜€๐—ฐ๐—ฎ๐—ฟ๐˜†, ๐—ฏ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐˜‚๐˜€๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ต๐—ฎ๐—ฟ๐—บ๐—น๐—ฒ๐˜€๐˜€.Many children experience occasional nosebleeds, especial...
02/04/2026

๐—ง๐—ผ๐—ฑ๐—ฑ๐—น๐—ฒ๐—ฟ ๐—ป๐—ผ๐˜€๐—ฒ๐—ฏ๐—น๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ผ๐—ผ๐—ธ ๐˜€๐—ฐ๐—ฎ๐—ฟ๐˜†, ๐—ฏ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐˜‚๐˜€๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ต๐—ฎ๐—ฟ๐—บ๐—น๐—ฒ๐˜€๐˜€.

Many children experience occasional nosebleeds, especially in dry weather or when they pick their nose. Most stop quickly with simple first aid.

Hereโ€™s whatโ€™s normal, what causes it, and when you should see a doctor.

๐Ÿ’ฌ Has your child had a nosebleed before? Share your experience in the comments.

24/03/2026
๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜‚๐˜€๐—ถ๐—ป๐—ด ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐˜€๐˜‚๐—ป๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป? โ˜€๏ธMany people apply sunscreen every day โ€” but most of us donโ€™t use enough.Donโ€™t forget t...
24/03/2026

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜‚๐˜€๐—ถ๐—ป๐—ด ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐˜€๐˜‚๐—ป๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป? โ˜€๏ธ
Many people apply sunscreen every day โ€” but most of us donโ€™t use enough.

Donโ€™t forget to reapply after every 2 hours, especially if youโ€™re outdoors, sweating, or swimming.

Your skin will thank you in the long run. ๐ŸŒž

๐—›๐—ผ๐˜„ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฝ๐—ผ๐—ผ๐—ฝ? ๐Ÿ’ฉIt might feel like a weird question, but your bowel habits can say a lot about your...
17/03/2026

๐—›๐—ผ๐˜„ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฝ๐—ผ๐—ผ๐—ฝ? ๐Ÿ’ฉ
It might feel like a weird question, but your bowel habits can say a lot about your overall health.

What matters most is consistency. Sudden changes in your bowel routine could signal digestive issues, diet changes, or health conditions.

Want healthier bowel habits?
โœ” Eat more fibre
โœ” Drink enough water
โœ” Stay physically active

Your gut will thank you.

๐—”๐——๐—›๐—— ๐˜ƒ๐˜€ ๐—”๐—ฆ๐——: They might seem like twins at first glance, but they're rocking totally different vibes! ๐Ÿ˜œ Swipe to decode ...
16/03/2026

๐—”๐——๐—›๐—— ๐˜ƒ๐˜€ ๐—”๐—ฆ๐——: They might seem like twins at first glance, but they're rocking totally different vibes! ๐Ÿ˜œ

Swipe to decode the differences between ADHD and ASD, and their respective behavioural traits. Let's bust myths and boost understanding!

๐—–๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฟ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ? ๐Ÿ‘€Drop your answer in the comments section below. ๐Ÿ‘‡Hint: They keep you moving every single day...
14/03/2026

๐—–๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฟ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ? ๐Ÿ‘€
Drop your answer in the comments section below. ๐Ÿ‘‡
Hint: They keep you moving every single day.




๐—ง๐—ต๐—ถ๐˜€ ๐—ด๐—ผ๐—น๐—ฑ๐—ฒ๐—ป ๐˜€๐—ฝ๐—ถ๐—ฐ๐—ฒ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ฎ๐—ฑ๐—ฑ ๐—ฐ๐—ผ๐—น๐—ผ๐˜‚๐—ฟ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐˜†.Turmeric contains curcumin, a natural compound known for its a...
13/03/2026

๐—ง๐—ต๐—ถ๐˜€ ๐—ด๐—ผ๐—น๐—ฑ๐—ฒ๐—ป ๐˜€๐—ฝ๐—ถ๐—ฐ๐—ฒ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ฎ๐—ฑ๐—ฑ ๐—ฐ๐—ผ๐—น๐—ผ๐˜‚๐—ฟ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐˜†.
Turmeric contains curcumin, a natural compound known for its anti-inflammatory and antioxidant properties.

Curcumin works best when paired with black pepper (piperine) โ€” which significantly improves the absorption of curcumin.

11/03/2026

While measles cases are rising globally, Singapore recently reported imported and preschool-linked cases.

But measles isnโ€™t just a โ€œchildhood rashโ€.

Here are 5 things you probably didnโ€™t know about measles โ€” and why vaccination still matters in 2026.

Singaporeโ€™s heat and humidity can make your scalp oily by lunchtime. ๐ŸฅตSoโ€ฆ how often should you wash your hair?The answer...
09/03/2026

Singaporeโ€™s heat and humidity can make your scalp oily by lunchtime. ๐Ÿฅต

Soโ€ฆ how often should you wash your hair?

The answer depends on your scalp type, lifestyle, and how much you sweat โ€” not a fixed rule.

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