Maria Micha - Psychotherapy, Nutripsychotherapy & Hypnotherapy

Maria Micha - Psychotherapy, Nutripsychotherapy & Hypnotherapy Psychotherapy, Nutripsychotherapy & Hypnotherapy & Health Coach I am a life transformer, psychotherapist, hypnotherapist and health coach.

I have devised my own protocol, 'Nutripsychotherapy', in order to promote body-mind equilibrium. I help people realize their emotional, mental, health and life goals. I specialize in low self esteem, anxiety, depression, relationship problems, abuse issues, (sexual, physical and mental), digestive health, IBS, ADD, ADHD, helping women integrate their multiple roles, acne and weight loss.

As a speaker at the National Counseling & Psychotherapy Conference 2022, I was asked to give my professional opinion reg...
18/11/2022

As a speaker at the National Counseling & Psychotherapy Conference 2022, I was asked to give my professional opinion regarding mental health at the workplace.


Why it is important for companies to prioritise mental health and wellbeing in today’s workplace environment, or risk losing out on the best talent?


The culture at corporate environments is perpetually changing. Yet, during the last 2.5 years due to the pandemic, we have witnessed dramatic shifts in the requirements employees have in order to feel appreciated, recognised and valued by their employer. The Covid-19 pandemic shed light to the mental and emotional struggles of employees. The emotional challenges of workforce members were pre-existing but amplified by the social isolation and the fear the pandemic created. World governments and organizations realised the need for increased mental health support and education. As a result, the pandemic brought the mental health crisis to the surface and normalised the experience of mental health issues. For the first time, individuals and employees could openly talk about their emotional troubles as well as their deep mental crisis without the fear of being ostracised, fired or labelled “crazy”. Managers and CEOs were pushed to organize and offer mental health counseling private sessions along with mental health webinars for their team members.

A new healthy culture was forged during the pandemic. Employees feel deserving of being treated in a humane manner where their feelings, mental ailments and the reality of work pressure is seen and addressed. Hence, the pandemic has radically changed the fabric of the work environment. Corporations need to show sensitivity and offer practical support to their employees by providing clinical mental health services both on an individual level and group level. If not, they run the risk of losing their best talent to companies like Google who offer unlimited mental health care and webinars to their team members. Although, employers might feel this is an expensive addition to the health care they used to provide, they will quickly discover that their employees are more productive and willing to go the extra mile when they feel cared for.

#

Thank you  The Honeycombers Singapore and   Yeo for publishing  my analysis regarding the world’s obsession with reality...
11/03/2022

Thank you The Honeycombers Singapore and Yeo for publishing my analysis regarding the world’s obsession with reality shows with the theme of “finding love”.

Intimate relationships are becoming more challenging to be formed and maintained. Reality shows promote narcissistic values and superficial criteria in partner selection.



“Have you watched Love is Blind season two?” is a question I’m buffeted with recently. And the answer is obviously, yes. In this particular series, single

How to be Intuitive.Maria discusses:How to connect with yourself and listen to your intuitionHow failures and mistakes w...
22/02/2022

How to be Intuitive.

Maria discusses:

How to connect with yourself and listen to your intuition
How failures and mistakes will eventually guide you to your rightful path

Maria discusses:How to connect with yourself and listen to your intuitionHow failures and mistakes will eventually guide you to your rightful pathLearn more ...

Most of us experience anxiety. Anxiety is fear and the fear of the unknown, but believe in yourself and in life no matte...
20/02/2022

Most of us experience anxiety. Anxiety is fear and the fear of the unknown, but believe in yourself and in life no matter what is thrown at you.

Anxiety can make life unbearable. The affected individual gradually feels fearful and apprehensive even about miniscule tasks in life. This is an erroneous perception; a malfunction in your thought processing. I can help you release anxiety and alter the intense fears ingrained in your unconscious mind.

Learn more about how we can help you with anxiety at Anagenesis Counseling Online.

Most of us experience anxiety. Anxiety is fear and the fear of the unknown, but believe in yourself and in life no matter what is thrown at you.

15/02/2022

Dreams…
When you are ready, it will be built

All couples who have been married for any length of time find the challenge to stay connected, and sustain an open, cari...
14/02/2022

All couples who have been married for any length of time find the challenge to stay connected, and sustain an open, caring relationship.

On this Valentine's Day, here are just some positive habits to incorporate in your relationships, to strengthen your bond with your partner.

All couples who have been married for any length of time find the challenge to stay connected, and sustain an open, caring relationship. When couples fail to get aligned to each other’s needs, desires, and lifestyle, negative outcomes can result, leading to unhappiness, depression, low self-esteem...

Most of us experience anxiety. Anxiety is fear and the fear of the unknown, but believe in yourself and in life no matte...
14/02/2022

Most of us experience anxiety. Anxiety is fear and the fear of the unknown, but believe in yourself and in life no matter what is thrown at you.

Learn more about how we can help at Anagenesis Counseling Online.

Most of us experience anxiety. Anxiety is fear and the fear of the unknown, but believe in yourself and in life no matter what is thrown at you.

Happy Chinese New Year 🧧 Embrace the strength of the Tiger in your lives
01/02/2022

Happy Chinese New Year 🧧

Embrace the strength of the Tiger in your lives

The Year of the Tiger provides strength. Tap in to the energy and strength of the Tiger this new year.

Address

545, Orchard Road, Far East Shopping Shopping Centre, 13-10
Singapore
238882

Opening Hours

Monday 11:00 - 21:00
Tuesday 11:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 11:00 - 21:00
Saturday 11:00 - 21:00

Alerts

Be the first to know and let us send you an email when Maria Micha - Psychotherapy, Nutripsychotherapy & Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Maria Micha - Psychotherapy, Nutripsychotherapy & Hypnotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram