Active Health SG

13/08/2025

Our intern puts her strength to the test, but we think she should really try our Strength station! 🤫

Want to see how strong you are? Head down to OCBC Square from now till 23 August 2025, 9am - 9pm, to test your fitness today. While you’re at it, check out Power and the newly added Cardiovascular station! 🚴🏻

Learn more about our Active Health Community Fitness Challenge here: go.gov.sg/ah-publiceducation

11/08/2025

Writing history on the global stage and now shaping futures at Active Health — introducing Coach Rui Jie, who continues to inspire people at our Bedok Active Health Lab.

With over 21 years of experience in taekwondo, Coach Rui Jie made history as Singapore's first and only male SEA Games gold medallist in Taekwondo Poomsae (artistic). His remarkable competitive journey includes double gold triumphs at the 2014 Commonwealth Championships, followed by an outstanding 2015 season where he clinched both SEA Games gold and US Open victories!🥋

A three-time Peter Lim Scholar (2014-2016) and SNOC (mention) Meritorious Award (Individual) 2016 recipient, Coach Rui Jie now brings his championship dedication to transforming lives.

Whether you're rediscovering your strength or taking your first steps towards wellness, Coach Rui Jie's approach combines championship expertise with personal attention. His experience shapes his unique approach to understanding each person's journey💪

When he's not helping others discover their potential at the lab, you might catch this former Team Singapore (mention) athlete perfecting his own routines or enjoying his favourite McDonald's treats! 🍔

Ready to train with a champion? Make use of the $100 SG60 Credits Top-Up and unlock your true potential at go.gov.sg/ah-programmes

ActiveSG Circle HeartbeatBedok

09/08/2025

🇸🇬 Happy National Day, Singapore!

Here's to 60 years of strength, unity and progress. Let's keep moving forward together, stronger and more active than ever 🔥

And since we're talking about , don't forget to make use of those ActiveSG Credits at go.gov.sg/ah-programmes. Journey with us and let's thrive together!

08/08/2025

Celebrate this National Day with us at the heart of your neighbourhood! 🇸🇬🤍

On 10 August from 4pm - 9pm, swing by your nearest location listed at the end of the video for exciting activities.

‼️ Don't forget to try out our Active Health Community Fitness Challenge (AHrena), we’ll also be giving away our exclusive branded Wetbags!

We hope to catch you there 👋🏻

07/08/2025

Ready for NDP? Get a workout in while you watch the parade at home!

Swipe to see our fun, parade-themed exercises to help you stay active this National Day 🇸🇬

Happy Active and Healthy , Singapore!

Want to start your fitness journey? Sign up for a class with us at go.gov.sg/ah-programmes 🧡

06/08/2025

The Cardiovascular Station is spinning back to AHrena @ OCBC Square, and it's "wheely" going to test your endurance.

Think you've got the heart to go the distance? Complete the cycling challenge at the station and try to beat the national average!

From improving your sports performance to climbing stairs without losing your breath, your cardiovascular fitness matters, and you can test it here. Find out more at go.gov.sg/ah-publiceducation

🚦Ready, set, ride!

05/08/2025

Active Health spotted on photos 3 and 6! 👀

Featuring our AHrena Strength station and Active Health MAP (Mobility Assessment Programme).

Make sure you're following us on both Facebook and Instagram to keep updated with our latest events!
➡️go.gov.sg/activehealthsg-instagram
➡️go.gov.sg/activehealthsg-fb

04/08/2025

The vibes were strong and the moves even stronger at the Public Service Sports and Family Day! In conjunction with GetActive! Singapore, we brought down our Cardio, Balance and Agility stations specially for this day and Singaporeans across the island came down with family and friends to put their fitness to the test at the AHrena.

Active Health MAP also made a comeback, helping participants learn more about how their body moves!

Are you ready to take on the challenge? Head down to OCBC Square from now till 23 August to conquer Power, Strength and Cardio 🧡 Booths are open from 9am to 9pm daily.

Here's to small steps and big gains: go.gov.sg/ah-publiceducation

01/08/2025

Love your mala, ramyeon, and sweet drinks? 🍜🥤🍛 Let our Active Health Nutrition intern show you how to eat well and still enjoy your favourites ✨

From carbonara to curry, here are easy food swaps you can make at to fuel better focus, longer energy, and a healthier you 💪
Small changes, big impact. Let’s eat well without giving up what we love ❤️

👀 Try them out this week
📌 Save this for your next lunch
👯 Tag a friend who needs to see this!

Nanyang Polytechnic

01/08/2025

Join us at the Bukit Canberra National Day Celebration! We're bringing a bunch of fun activities to you:

🧡 Active Health MAP (Mobility Assessment Programme)
🧡 Nutrition Booth
🧡 Active Health Community Fitness Challenge

See you this Sunday, 3 August!

Get ready for a morning of fun and celebration at Bukit Canberra as we celebrate National Day together!

📆 : Sunday, 3 August 2025
⏰ : 9am-12pm
📍 : Bukit Canberra

Come celebrate with the community lined up with fun-filled activities, buzzing flea market and fitness workouts!

Register here now:
https://go.gov.sg/nationaldaycelebrationatbc2025

See you!

31/07/2025

Years apart in age but side by side in spirit 🤝🏻

From staying active through sports to learning journeys together at this year’s World Aquatics Championships, ActiveX brings generations to move and grow together, creating memories that last beyond the programme and friendships that go beyond the age gap 🧡

Come and visit our ActiveX wall at OCBC square to check out the well wishes left by the seniors and students!