28/11/2025
The holidays are meant to be a time of joy, but between year-end deadlines, family expectations, and social gatherings, stress can quietly build up.
Remember: it’s okay to pause, breathe, and take care of you.
This season, make room for rest and reflection, because your wellbeing matters, too.
💚 If you’re feeling overwhelmed, reach out.
Singapore Counselling Centre | www.scc.sg | 6339 5411