Singapore Counselling Centre

Singapore Counselling Centre The Singapore Counselling Centre is ACC Institute of Human Services' Official Counselling Division.

Singapore Counselling Centre

The Singapore Counselling Centre (SCC) is the professional counseling arm of the ACC Institute of Human Services. SCC is conveniently located at 51 Cuppage Road, #03-03, Singapore 229469 (Former StarHub Centre, located behind CentrePoint). It is 10 minutes away by foot from Somerset MRT, and ample parking spaces are available in the building. SSC provides counselling, psychotherapy and psychological services for those experiencing personal, relationship, and work related difficulties. The Centre is committed to a high quality of care and professional service within a welcoming, tranquil and respectful environment. Practitioners at the Centre are experienced and qualified professionals, and all consultations are held in the strictest confidence. Professional services are available for adults, adolescents, children, couples, families, and organisations. Counselling and Psychotherapy services are offered for a range of concerns including the following:

• Depression
• Anxiety and Panic Addictions
• Self Esteem
• Relationship and Marital Issues
• Family Concerns
• Adolescent Behaviour
• Health and Well-Being
• Childhood Trauma
• Posttraumatic Stress
• Work-Related Stress and Career Issues
• Substance Misuse and other Dependencies
• Postnatal Depression • Sexuality
• Chronic and Terminal Illness
• Grief and Loss
• Bereavement

Fees for consultations
Individual Consultation: $170
Couples Consultation: $220

** Payment by Nets or cheque only. Please call 6339 5411 or visit www.scc.sg to request for a counselling appointment with us.

Employee Assistance Programmes (EAP) are often associated with crisis situations, but their true value lies in early, pr...
20/01/2026

Employee Assistance Programmes (EAP) are often associated with crisis situations, but their true value lies in early, preventive support.

EAP can help employees manage stress, emotional fatigue, relationship challenges, and life transitions before issues escalate. Confidential and professional support encourages healthier coping and resilience.

When EAP is normalised as part of everyday wellbeing, organisations create safer and more supportive workplaces.

The start of the year is a natural period for reflection, realignment, and setting expectations, making it an ideal time...
15/01/2026

The start of the year is a natural period for reflection, realignment, and setting expectations, making it an ideal time to introduce mental wellness conversations at the workplace.

Mental wellness talks held early in the year help build shared understanding, normalise conversations around mental health, and equip employees with practical tools before stress escalates.

Proactive support doesn’t just benefit individuals; it strengthens teams and workplace culture for the year ahead. If your team is interested in conducting mental wellness initiatives, feel free to reach us out at 6339 5411 or visit our website at www.scc.sg

New Year’s resolutions often focus on doing more and pushing harder, but mental health goals focus on sustainability and...
12/01/2026

New Year’s resolutions often focus on doing more and pushing harder, but mental health goals focus on sustainability and self-compassion.

Instead of setting rigid expectations, consider goals that support your emotional wellbeing, such as setting healthier boundaries, allowing yourself to rest, or asking for help when needed.

Mental health goals aren’t about perfection or pressure, they’re about creating habits that help you cope, grow, and stay well over time.

Choose goals that support you, not exhaust you.

January often comes with pressure to change, improve, and start afresh, but you don’t have to reinvent yourself to move ...
08/01/2026

January often comes with pressure to change, improve, and start afresh, but you don’t have to reinvent yourself to move forward.

Growth doesn’t need to be drastic, and progress doesn’t have to be immediate. Sometimes, taking care of your mental wellbeing means slowing down, adjusting gently, and giving yourself permission to be where you are. Small, intentional steps, taken with self-compassion, can still lead to meaningful change.

This January, let progress be kind.

The festive season is often filled with celebrations and connection, but when it ends, it’s not uncommon to feel low, dr...
06/01/2026

The festive season is often filled with celebrations and connection, but when it ends, it’s not uncommon to feel low, drained, or unsettled.

Changes in routine, increased responsibilities, and emotional fatigue can all contribute to post-festive blues. If this resonates with you, know that you’re not alone and that these feelings are valid.

If low mood or emotional heaviness lingers, reaching out for professional support can help you process what you’re experiencing and regain a sense of balance.

Support is available. You don’t have to navigate this on your own. You can reach us at 6339 5411 or visit our website at www.scc.sg

Wishing you joy, warmth, and laughter this festive season. May your days be filled with bright moments, kind company, an...
25/12/2025

Wishing you joy, warmth, and laughter this festive season. May your days be filled with bright moments, kind company, and the simple magic that makes this time of year so special. Have a joyful and blessed Christmas🎄

A mentally healthy workforce isn’t just a “nice-to-have” — it’s essential for productivity, resilience, and long-term en...
19/12/2025

A mentally healthy workforce isn’t just a “nice-to-have” — it’s essential for productivity, resilience, and long-term engagement.

As you plan for 2026, consider investing in mental health workshops and Employee Assistance Programmes (EAPs) that truly support your team. Give your employees the gift of mental wellness in 2026.

Visit www.scc.sg to explore our corporate mental health programmes.

The holidays are the perfect time to show loved ones you care and what better way than through gifts that promote mental...
17/12/2025

The holidays are the perfect time to show loved ones you care and what better way than through gifts that promote mental and emotional well-being?

Ideas for Meaningful Self-Care Gifts:

▪️ Journals or Gratitude Notebooks – Encourage reflection and mindfulness.
▪️ Relaxation Kits – Candles, bath salts, aromatherapy, or soothing teas.
▪️ Meditation or Mindfulness Apps – Help them build daily wellness habits.
▪️ Mental Health Books – Knowledge can empower personal growth.
▪️ Wellness Workshops or Courses – Virtual or in-person sessions to learn coping strategies.

These gifts are more than material, they show care, support, and a focus on long-term well-being.

For employers, consider gifting employees sessions or wellness workshops to promote team mental health and resilience heading into 2026.

If you or someone you know could benefit from personalised mental health support, our counsellors at the Singapore Counselling Centre are here to help.

Visit our website www.scc.sg to learn more.

The festive period often brings families together, but it can also surface stress, misunderstandings, or emotional tensi...
10/12/2025

The festive period often brings families together, but it can also surface stress, misunderstandings, or emotional tension. Between expectations, financial pressures, parenting demands, and differences in communication styles, many families experience strain during the holidays. A healthy family environment doesn’t mean perfection, it means understanding, empathy, and willingness to grow together.

At Singapore Counselling Centre, our counsellors support individuals, couples, and families in navigating communication challenges, emotional stress, and relationship conflicts.

If your family is feeling overwhelmed this season, or if you’d like guidance on building healthier dynamics, we’re here to help. Visit our website at www.scc.sg to learn more.

Let’s strengthen your family’s well-being — together.

December is often one of the most demanding months for organisations. Between closing annual targets, preparing for audi...
08/12/2025

December is often one of the most demanding months for organisations. Between closing annual targets, preparing for audits, planning for the new year, and juggling personal commitments, many employees experience heightened exhaustion and emotional strain. This year-end period is when burnout becomes most common and most overlooked.

Signs of Year-End Burnout You Shouldn’t Ignore:

▪️ Increased fatigue, irritability, or overwhelm
▪️ Decline in motivation or work performance
▪️ Difficulty concentrating or meeting deadlines
▪️ Emotional withdrawal from colleagues
▪️ Feeling “on edge” or mentally drained

A supportive workplace doesn’t just improve morale, it strengthens productivity, team resilience, and long-term retention. At Singapore Counselling Centre, we offer individual counselling and corporate mental wellness programmes to support both employees and organisations through challenging periods. Whether you’re feeling burnt out or you’re an employer concerned about your team, help is available.

Visit our website at www.scc.sg to learn more how we can help.

While the holiday season is often associated with joy, celebration, and connection, many individuals quietly experience ...
05/12/2025

While the holiday season is often associated with joy, celebration, and connection, many individuals quietly experience Seasonal Blues, a dip in mood that can feel especially heavy during this time of year. This may show up as:

▪️ Feeling unusually tired or low
▪️ Difficulty concentrating or staying motivated
▪️ Increased stress or irritability
▪️ Feeling disconnected even around others
▪️ Pressure from family, finances, or year-end work demands

If you’re experiencing any of these, know that it’s completely valid. Many people struggle with heightened emotions in December, and there is no shame in seeking help. At Singapore Counselling Centre, our trained counsellors provide a safe, confidential space to talk through what you’re experiencing, and help you navigate this season more steadily and healthily. Learn more how we can help at www.scc.sg

December is Here 💙The holidays can bring joy, reflection, and sometimes emotional overwhelm. As you end the year, rememb...
01/12/2025

December is Here 💙

The holidays can bring joy, reflection, and sometimes emotional overwhelm. As you end the year, remember to pause, breathe, and take care of your mental well-being. SCC is here for you if you need support.

Visit our website at www.scc.sg to learn more about our services.

Address

51 Cuppage Road, #03/03
Singapore
229469

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 17:00

Telephone

+6563395411

Website

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