Singapore Counselling Centre

21/05/2026

The way we talk to each other during stressful moments matters more than we think.
The delivery changes how safe, supported, or defensive someone feels.

Even on a pickleball court 🥲🎾

Inspired by real life events. Any resemblance to your doubles partner is not coincidental 😭✊🏻 tag your partner rn >>

20/05/2026

A lot of people feel nervous before counselling because they’re not sure what to expect.

But actually…
you don’t need to prepare perfectly,
have the “right words,”
or wait until things become unbearable.

Counselling is simply a space to talk, process, and understand yourself a little better.

You can start wherever you are, as you are. Let’s figure it out together.

18/05/2026

A reminder that growth doesn’t always look loud or impressive.

Sometimes it looks like:
resting without guilt,
setting boundaries,
trying again,
or speaking to yourself more gently.

Small shifts still matter.

14/05/2026

Retroactive jealousy isn’t usually about your partner’s past. It’s often about the fears and insecurities that get triggered within us.

Healing starts when we stop chasing reassurance and start building security within ourselves 🤍

13/05/2026

Life can feel overwhelming sometimes, but you don’t have to go through it alone.
At Singapore Counselling Centre, we provide a safe and supportive space for you to pause, process and heal.
Available 7 days a week at Somerset or online.
Book a slot at scc.sg.

SCC provides a wide range of counselling services to support you. Click to read more about the areas that we cover.

09/05/2026

Growth is not always loud.
It’s easy to look around and feel like everyone else is moving faster. But your journey doesn’t lose value just because it looks different from someone else’s.
Small steps still count. 🌱

05/05/2026

More details don’t create peace. In fact, they often create more overthinking.

The real issue isn’t your partner’s past. It’s how safe you feel within yourself.

You don’t need more information.
You need a stronger sense of self.

If this is something you’ve been working through,
what has helped you feel more secure?

Part 3: We’ll explore how to build that sense of security within.

01/05/2026

You don’t need to feel ready to begin.

Most of the time, we’re waiting for clarity, confidence, or the “right moment” but that moment doesn’t always come first.

Sometimes it’s the small step that creates it.

Keep going.

28/04/2026

The more you dig into their past, the more you get stuck. Here’s why. 👉
If this hits, you’re not the only one. Let’s explore this together 🔎

26/04/2026

Your mind can be loud sometimes.
Especially when something feels uncertain.

But not every thought is something you need to follow.
Some are just… passing through.