Somatics with Daphne

Somatics with Daphne Daphne is a registered yoga therapist, movement educator, bodyworker, and a specialist in somatic therapy in Asia. www.yogawithdaphne.com

She creates rehab & therapeutic programs and trainings for individuals, movement professionals and healthcare professionals. Holding space during an intensive learning and embodiment journey is a privileged and honourable mission, and one that I always undertake as a sacred learning journey for myself as well. Yoga With Daphne community & training programs is a labour of love. It provides the groundwork where I can build and share my movement therapy, bodywork practice and existential insight for anyone who's on the path seeking for "more" in life. Be it joy, happiness, enlightenment ... or simply a way to figure out how to be healthier and happier. This is a journey towards healing instead of "fixing", of inquiry instead of a means to an end. Yoga with Daphne aims to create a cornerstone for practitioners to effect change so that the study of yoga becomes an exploration on how to live life more lovingly and with more awareness. Yoga with Daphne hopes to spark curiosity and passion in the body-mind connection. Our offerings include remedial tools in movement and touch-based therapies, with an embodied understanding of their effects on the body and mind. These will be programs offered by me or in tandem with many of the wonderful and passionate practitioners who have agreed to bring their brilliance in collaboration with this vision. In addition to these "physical" tools, this is also an avenue where I will also incorporate classical yoga philosophy and modern approaches on living positive life into the holistic program that I offer. Yoga with Daphne (E-RYT500, YACEP, RYS 200, C-AAYT) currently offers trainings, workshops, retreats, Yoga Teacher Training and Yoga Teacher mentorship programs, as well as various Therapeutic Bodywork Modalities.

11/03/2026

How far can you reach into yourself? Somatic inquiry brings about conscious awareness into our relational being. By creating an internal topography that uncovers our physical, mental and emotional landscape, we allow our body-mind to Re-learn, Re-wire, Re-orientate, Restore and Re-integrate into homeostasis.

04/03/2026

Somatic Therapy offers new pathways of responding to our environment consciously, rather than being reactive to unconscious triggers. We do this by modulating a body-mind event in a safe, regulated environment for our nervous system to perform or move through.

02/03/2026



It all begins with 1.

In the Chinese tradition, we are 1 when we’re born. The Chinese take into account that life begins in the womb - the moment of conception, when our journey in this realm begins.

When we study embryology, we go back in time to explore and inquire into this imprint, this period of time when chance and change reign supreme, wherein a higher order dictate the choices and decision in renewal, change and growth. In this time before there is conscious intervention driven by our nervous system, we rest in the womb of “being”.

When we study how our form morphs from one into two, two into four, four into eight and into the 70,000,000 cells that we are now, we tap into an intelligence that is unchanging, an order that nature calls forth in order to survive and thrive.

This is what embodiment is about. It is the becoming of this magnificent journeying, a recognition in the miracle of our cellular imprint, a knowing of which is unique and yet abide in the selfsame laws of the cosmos, an allowing of this divine template to support us in our expression and homeostasis.

Join me in this exploration ~
https://www.facebook.com/events/1349921831814365/

22/02/2026

Work hard. Eliminate competition. It’s a dog-eat-dog world. Every man for himself. Make more money, Drive bigger cars. Work out. Consume.

We are told to believe that we can outwit nature by constantly doing doing doing, setting ourselves to always be in fight or flight.

What if it’s not a binary process of the last man standing, but a recognition of our innate relational ability to co-exist. That to thrive is to create symbiotic relationships with self and others. That resilience is not so much about resisting, but to let go. That transformation comes through our vulnerability to BE, to rest, to digest, to adapt, to connect, to trust.

12/02/2026

Address

426 Clemenceau Avenue North
Singapore
229516

Opening Hours

Tuesday 09:00 - 18:00
18:00 - 19:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 17:00

Telephone

+6581453080

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