Thrive Psychology Clinic

Thrive Psychology Clinic Thrive Psychology Clinic is led by a group of industry-leading Psychologists who are focused on prov

Sometimes, Alzheimer’s and dementia feel like a slow fading of the light—memories that once shone brightly begin to dim,...
14/08/2025

Sometimes, Alzheimer’s and dementia feel like a slow fading of the light—memories that once shone brightly begin to dim, and the familiar becomes unfamiliar. Faces that were once recognised in an instant may suddenly feel like strangers. But within the heart of every person living with these conditions, there are still traces of the life they’ve lived—the laughter, the love, the moments that shaped who they are.

For families and caregivers, the journey is often bittersweet. There are days of heartbreak, when conversations slip away mid-sentence or treasured stories are forgotten. Yet, there are also moments of unexpected beauty—a smile at the sound of a favourite song, the gentle squeeze of a hand, or the warmth of a shared glance that says, “I know you.”

Raising awareness for Alzheimer’s and dementia is not just about understanding the symptoms. It’s about recognising the humanity that remains, about holding space for patience, dignity, and love. It’s about reminding ourselves and others that while memories may fade, the emotional bonds we share can remain unbreakable.

Together, we can break the silence, challenge the stigma, and create a world where no one walks this journey alone. Every moment matters. Every connection counts.

Some days, it feels like work follows you everywhere. You close your laptop, but the to-do list still runs through your ...
13/08/2025

Some days, it feels like work follows you everywhere. You close your laptop, but the to-do list still runs through your mind. You lie in bed, but your body feels wired, not rested. You’re not alone—so many of us are quietly carrying that same weight.

In a world that praises constant productivity, it’s easy to feel like slowing down means falling behind. But the truth is, stress isn’t weakness—it’s your mind’s way of asking for care. It’s a signal that you’ve been pushing for too long without pausing to breathe.

It’s okay to take a step back. To let yourself rest without guilt. To set boundaries, even if they feel uncomfortable at first. Your worth isn’t measured by how many hours you work or how much you achieve—it’s measured by your wellbeing, your joy, and the moments you feel present in your own life.

If you’ve been feeling the weight of work stress, you don’t have to face it alone. We’re here to help you find balance again—because you deserve a life where your peace matters just as much as your productivity.

Gifted doesn’t mean fearless. 💡📚Many gifted students carry an invisible weight—the pressure to always excel. Behind thei...
10/08/2025

Gifted doesn’t mean fearless. 💡📚

Many gifted students carry an invisible weight—the pressure to always excel. Behind their high grades and impressive achievements, there’s often a constant undercurrent of performance anxiety.

This anxiety can look like:
• Procrastinating because ‘if it’s not perfect, it’s not worth doing’
• Physical symptoms before tests—headaches, stomach aches, shaky hands
• Avoiding challenges out of fear they won’t live up to expectations
• Feeling like a fraud, even when their record says otherwise

Why does this happen?
High expectations from themselves and others. Perfectionism. The pressure of the ‘gifted’ label. And sometimes, the fear that one ‘failure’ will erase all their worth.

Giftedness is not immunity from struggle—it can sometimes amplify it. These students need support, safe spaces to talk about their fears, and the reminder that their value isn’t tied to performance.

Let’s see them for who they are, not just for what they achieve. 💙

Swipe through to learn more about performance anxiety in gifted students and how we can help.

Happy 60th Birthday Singapore!
09/08/2025

Happy 60th Birthday Singapore!

08/08/2025

THRIVE News!!! Episode 1 - Introduction to Thrive

The Effects of Praise on Kids!
02/08/2025

The Effects of Praise on Kids!

🧳 “I might need it someday…”Sound familiar? Many people hold onto things “just in case,” but when clutter grows into cha...
20/07/2025

🧳 “I might need it someday…”

Sound familiar? Many people hold onto things “just in case,” but when clutter grows into chaos, it may signal deeper emotional struggles. 🏠💭

Let’s explore the psychology of hoarding — how anxiety, trauma, and attachment shape our relationship with “stuff,” and why letting go can feel so hard. 🧠🪶

Because behind every overflowing drawer is a story waiting to be understood. 🗝️💬

🧳🧠🏡

🛌💤 "Why is my teen always sleeping?"Is it just a growth spurt — or could it be something more? While extra sleep can be ...
19/07/2025

🛌💤 "Why is my teen always sleeping?"

Is it just a growth spurt — or could it be something more? While extra sleep can be part of healthy development, excessive sleep may also be a sign of depression or emotional fatigue. 🧠🌧️

Join us as we unpack the difference between growing and withdrawing, and how to check in with your teen in supportive, non-intrusive ways. 💬💗

Because sometimes, behind the closed door and long naps... there’s more than just tiredness. 🚪🫶

😴🧠🌱

😶‍🌫️ “I don’t feel anything.”If your teen seems emotionally distant, disconnected, or “numb,” it might not be apathy — i...
18/07/2025

😶‍🌫️ “I don’t feel anything.”

If your teen seems emotionally distant, disconnected, or “numb,” it might not be apathy — it could be a sign of emotional overwhelm or burnout. 🧠💔

Let’s talk about emotional numbness in teens — what it means, why it happens, and how we can help them feel safe enough to feel again. 🤍🌱

It’s not about “fixing” them. It’s about meeting them where they are, with empathy and support. 💬🫂

💙🧠🌿

🌱 Puberty — What’s happening to my body?From growth spurts to mood swings, puberty is a time of big changes. The Tanner ...
17/07/2025

🌱 Puberty — What’s happening to my body?
From growth spurts to mood swings, puberty is a time of big changes. The Tanner Stages help us understand how development unfolds — physically, emotionally, and socially. 🧠🩵

Whether you’re a parent, teen, or educator, join us in learning how to navigate puberty with confidence, clarity, and care. 🧬💬

Because growing up shouldn’t feel confusing — it should feel supported. 🤝✨

🌿🧠👩‍⚕️

👧👦 "Why are they always fighting?" Sibling rivalry is a normal part of growing up — but constant conflict can strain rel...
15/07/2025

👧👦 "Why are they always fighting?" Sibling rivalry is a normal part of growing up — but constant conflict can strain relationships and family harmony. 💥💔

Join us as we explore healthy ways to manage sibling rivalry, foster stronger sibling bonds, and equip parents with tools to handle conflict calmly and fairly. 🛠️❤️🏡

Let’s turn rivalry into respect. 🌟

👨‍👩‍👧‍👦💬✨

🧘‍♀️ Struggling with big emotions? You’re not alone. Learning how to manage anger, stress, and anxiety is a skill — and ...
14/07/2025

🧘‍♀️ Struggling with big emotions? You’re not alone. Learning how to manage anger, stress, and anxiety is a skill — and it can be taught. 💡💬

Here's a Summary of our Emotional Regulation Workshop, where we explore practical strategies to help children and youth better understand and cope with their feelings. 🌱🧠💖

Empower minds, one emotion at a time. 🌈✨

💬🧠💕

Address

101 Irrawaddy Road, Royal Square Novena Medical Suites, #17/10
Singapore
329565

Opening Hours

Monday 09:30 - 21:30
Tuesday 09:30 - 21:30
Wednesday 09:30 - 21:30
Thursday 09:30 - 21:30
Friday 09:30 - 21:30
Saturday 09:30 - 21:30

Telephone

+6569629753

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About - Thrive Psychology Clinic

Here at Thrive Psychology Clinic, it is our mission to serve our clients and do everything we can to help them thrive! We are committed to providing exceptional mental wellness services to our clients so that they can find success in all areas of their lives.